Daylight saving time ends as clocks "fall back"
Daylight saving time ended on Sunday, Nov. 2, 2025, when the clocks fell back and we gained an hour.
Daylight Saving Time
How daylight saving time impacts our health
This weekend marks the end of daylight saving time as most of the U.S. "falls back" and gains an hour of sleep. Sleep expert Shelby Harris, a clinical associate professor at Einstein Medical School in New York City, joins "CBS Mornings Plus" to explain how the time change impacts our health.
Study: Seasonal time shifts may harm health
Most Americans will set their clocks back on Nov. 2 for daylight saving time, but a new study suggests the two annual time changes may actually be harmful to our health. Jamie Zeitzer, co-author of the study and co-director of the Stanford University Center for Sleep and Circadian Sciences, joins CBS News to unpack the findings.
Senate daylight saving time hearing: "Stuck with this since World War I"
President Trump has suggested he supports eliminating daylight saving time, although he's also called it a "50/50 issue."
Senate hearing on daylight saving time
The Senate Committee on Commerce, Science, and Transportation heard testimony on the effects of daylight saving time. CBS News' Shanelle Kaul reports.
The time has changed for daylight saving 2025. Here's what to know.
Daylight saving time in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward."
Is daylight saving time bad for your health? A neurologist explains.
Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
Trump says Republicans will try to end daylight saving time
President-elect Donald Trump said Republicans will try to end the decades-long ritual of changing the clocks twice a year.
When does daylight saving time end in 2024?
The end to daylight saving time means our clocks "fall back" early Sunday, Nov. 3, 2024. But why do we have to adjust the time twice a year?
Daylight saving time's health impact
While most Americans are looking forward to gaining an extra hour of sleep when daylight saving time ends on Sunday, some experts warn it could be harmful to the body and mind. Dr. Norman Rosenthal, clinical professor of psychiatry at Georgetown University, joins CBS News to discuss how "falling back" could disrupt health.
These states, U.S. territories don't observe daylight saving time
Across the U.S., two states don't do daylight saving time. As the clocks change for 2024, these are the states that skip moving clocks forward and back.
The story behind Daylight Saving Time
The 2005 Energy Policy Act extended Daylight Saving Time by four weeks. Scott MacFarlane explains the law's origins.
3 tips to avoid winter blues when clocks "fall back" from daylight saving time
Gaining an extra hour of sleep as daylight saving time ends might sound like a win, but experts say "falling back" can have some health consequences. Here's some advice to help you cope.
We lose an hour of sleep to daylight saving. Here's how to cope
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
Time change for daylight saving happened overnight. What to know.
Clocks "spring forward" when daylight saving time begins on Sunday, March 10, 2024.
Luke Burbank on taking "spring ahead" to the next level
It's that time of year, when Daylight Saving Time costs us an hour of sleep, but gifts us another hour of light at the end of the day. Correspondent Luke Burbank is ready for more.
Luke Burbank on taking "spring ahead" to the next level
It's that time of year, when Daylight Saving Time costs us an hour of sleep, but gifts us another hour of light at the end of the day. Correspondent Luke Burbank is ready for more.
How does daylight saving time work in March? What to know this year.
Daylight saving time begins this year in the early hours of Sunday, March 10, giving us longer, sunnier evenings until Nov. 3, 2024. Here's what to know about how the time change works.
How researchers seek to perfect the study of time
Clocks will spring forward at 2 a.m. on Sunday, March 10. And inside the lab at the National Institute of Standards and Technology near Denver, Colorado, scientists and the federal government are perfecting their atomic clock. Scott MacFarlane has more.
Will daylight saving time soon be a thing of the past?
Daylight saving time is returning in March 2024 the same way the twice-a-year time change has resumed for the last 17 years, only to end as usual in November 2024.
How daylight saving time affects your health
Sleep experts are warning that daylight saving time causes the body certain harm as it adapts to the changes. CBS News' Michael George reports on the concerns about health and safety being raised as Americans prepare for the Sunday shift.
Why was daylight saving time started? Here's what you need to know.
Longer and lighter days were supposed to save energy, reduce traffic accidents and help people become more active. Governments thought daylight saving time would save money.
Navigating daylight saving time sleep shifts
With daylight saving time on the horizon, some parents are already worried their children don't get enough sleep. Research shows that more than 18% of children aged 5 to 9 are given melatonin to sleep, and 19% of adolescents take it as well. Dr. Celine Gounder, CBS News medical contributor and editor at large for Public Health at KFF, has more.
Andy Rooney on Daylight Saving Time
60 Minutes' Andy Rooney was a morning person and not a fan of Daylight Saving Time.
When does daylight saving time end? What to know before clocks "fall back"
Daylight saving time for 2023 will end in early November with most Americans having to "fall back" for the biannual time change and turn their clocks back an hour.
FBI releases new photos, videos of subject in Nancy Guthrie disappearance
FBI Director Kash Patel posted videos of a person outside the home of Nancy Guthrie, the mother of Savannah Guthrie, on the morning of her disappearance.
Exclusive
14-year-old girl allegedly zip-tied in raid, raising questions about ICE tactics
A 14-year-old girl said she was "crying" and "struggling to breathe" when law enforcement officers herded her onto a racetrack with other detainees and zip-tied her hands.
FBI affidavit reveals new details about Fulton County elections office search
The new document revealed that the FBI's investigation was initiated following a referral from an attorney who worked to overturn the election results in 2020.
Videos in the Epstein files reveal disturbing glimpses of his private life
The Epstein files released by the Justice Department include hours of video footage Jeffrey Epstein recorded, received or downloaded. The Free Press has compiled it all.
Irish man held by ICE says he had U.S. work permit, fears for his life
Seamus Culleton says he's been held for 5 months in a "filthy" ICE detention camp despite a U.S. work permit and green card application.
"Fraud tourists" from Philly plead guilty to defrauding Minnesota programs
Two Philadelphia-based men accused of traveling to Minneapolis after a friend told them the taxpayer-funded programs there presented "a good opportunity to make money," pleaded guilty to wire fraud on Monday.
Khanna names 6 men who he says were redacted from Epstein files for "no apparent reason"
Two lawmakers are accusing the government of improperly redacting some people's names from the Epstein files, including six men whose identities are now public.
National Guard soldier leaves rifle in New Orleans bathroom
A National Guard spokesperson said the weapon was returned to the Louisiana National Guard "and the soldier and incident are being handled internally," CBS affiliate WWL reported.
What to know about a new study on coffee, tea and dementia risk
CBS News medical contributor Dr. Céline Gounder said the results of the study on coffee drinkers having lower risk of dementia should be taken "with a massive grain of salt."
U.S.
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Videos in the Epstein files reveal disturbing glimpses of his private life
The Epstein files released by the Justice Department include hours of video footage Jeffrey Epstein recorded, received or downloaded. The Free Press has compiled it all.
Democratic governors excluded from typically bipartisan White House gathering
A source familiar with the White House's planning said exclusion of Democrats from a formal business meeting was deliberate — President Trump did not want them there.
NATO to shift 2 commands from U.S. to European leadership
Two NATO Joint Force Commands led by U.S. officers will transition to be European-led in an apparent answer to President Trump's calls for Europe to contribute more to its defense.
Exclusive
14-year-old girl allegedly zip-tied in raid, raising questions about ICE tactics
A 14-year-old girl said she was "crying" and "struggling to breathe" when law enforcement officers herded her onto a racetrack with other detainees and zip-tied her hands.
The "K-shaped" economy will affect your 2026 tax refund
Tax refunds will be bigger this year because of the big, beautiful bill" act, with higher-income households set to reap the biggest checks.
MoneyWatch
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Estée Lauder accuses Walmart of selling counterfeits of its products
Estée Lauder lawsuit alleges Walmart sells fake versions of products from brands including Aveda, Clinique and Tom Ford.
The "K-shaped" economy will affect your 2026 tax refund
Tax refunds will be bigger this year because of the big, beautiful bill" act, with higher-income households set to reap the biggest checks.
Vatican Bank debuts two Catholic-themed equity indexes
The Vatican Bank said the new indexes are "designed to serve as a reference for Catholic investments worldwide."
Social media giants accused of "addicting the brains of children" as trial begins
Instagram's parent company Meta and Google's YouTube dispute claims that their platforms deliberately addict and harm children.
OpenAI starts testing ads in free version of ChatGPT
ChatGPT will clearly distinguish between ads and answers to user prompts on the AI platform, according to OpenAI.
Politics
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Khanna names 6 men who he says were redacted from Epstein files for "no apparent reason"
Two lawmakers are accusing the government of improperly redacting some people's names from the Epstein files, including six men whose identities are now public.
Democratic governors excluded from typically bipartisan White House gathering
A source familiar with the White House's planning said exclusion of Democrats from a formal business meeting was deliberate — President Trump did not want them there.
NATO to shift 2 commands from U.S. to European leadership
Two NATO Joint Force Commands led by U.S. officers will transition to be European-led in an apparent answer to President Trump's calls for Europe to contribute more to its defense.
Exclusive
14-year-old girl allegedly zip-tied in raid, raising questions about ICE tactics
A 14-year-old girl said she was "crying" and "struggling to breathe" when law enforcement officers herded her onto a racetrack with other detainees and zip-tied her hands.
Lutnick defends visit to Epstein's island with his family
Justice Department files on Jeffrey Epstein released recently show Commerce Secretary Howard Lutnick and Jeffrey Epstein had a closer relationship than Lutnick has previously stated.
HealthWatch
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What to know about a new study on coffee, tea and dementia risk
CBS News medical contributor Dr. Céline Gounder said the results of the study on coffee drinkers having lower risk of dementia should be taken "with a massive grain of salt."
Thousands of mothers were flagged to police over flawed drug tests at childbirth
The Marshall Project found more than 70,000 cases referred to law enforcement over allegations of substance use during pregnancy — and that's a significant undercount.
Obamacare sign-ups drop, but the extent won't be clear for months
Experts say Affordable Care Act sign-up data won't be clear until people who were enrolled have paid — or not — their new, often much higher, premiums.
Hospital flooded by Hurricane Helene to be rebuilt in another flood plain
Ballad Health, the nation's largest state-sanctioned hospital monopoly, plans to rebuild Unicoi County Hospital in Tennessee on land that two climate modeling companies say is at risk of flooding.
Her deadly diagnosis only had 1 warning sign. Here's how she survived.
Becca Valle, then 37, enrolled in a cutting-edge clinical trial after surgery removed an aggressive tumor from her brain.
World
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Maxim Naumov makes Olympic debut 1 year after parents killed in midair collision
Maxim Naumov's score Tuesday was enough to make it through the short program, giving him another opportunity to perform when the men's free skate takes place Friday night.
Irish man held by ICE says he had U.S. work permit, fears for his life
Seamus Culleton says he's been held for 5 months in a "filthy" ICE detention camp despite a U.S. work permit and green card application.
Airlines adjust as Trump's policies dry up Cuba's jet fuel supplies
A Canadian airline suspends flights to Cuba as U.S sanctions and Trump's tariff threats force Havana to warn carriers there's no way to refuel on the island.
Ben Ogden becomes 1st U.S. man in 50 years to medal in cross-country
Ben Ogden of Team USA won the silver medal in the cross-country sprint Tuesday at the Winter Olympics in Italy.
King Charles says royals will help if police probe Andrew's Epstein ties
King Charles II says the royal family will support U.K. police as they look into a report that the monarch's brother Andrew shared secret info with Epstein.
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Chappell Roan leaves Wasserman talent agency after his mentions in Epstein files
Chappell Roan says she's left her talent agency after its CEO, Casey Wasserman, was named in files related to late convicted sex offender Jeffrey Epstein.
Analyzing best and worst Super Bowl LX ads
Just 30 seconds of highly coveted commercial airtime during the Super Bowl costs as much as $10 million, according to CBS News MoneyWatch. Bill Pearce, marketing faculty member at The University of California, Berkeley, joins to discuss some of the ads from Super Bowl LX.
Could Trump's Bad Bunny attacks alienate Latinos?
Bad Bunny's historic Super Bowl halftime show included superstar surprise guests and a message of unity and cultural celebration. While many praised the performance, President Trump took to social media to criticize the show. CBS News political director Fin Gómez joins with analysis.
Bad Bunny and the politics of the Super Bowl
The Super Bowl is a football game, an entertainment spectacle, a global billboard and a crucible of American political discord. CBS News chief Washington correspondent Major Garrett explains.
Catherine O'Hara's cause of death was a pulmonary embolism
Catherine O'Hara, known for her roles in "Home Alone," "Schitt's Creek" and "Beetlejuice," died on Jan. 30 at the age of 71.
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AI tech boom causes shortages
The demands of the artificial intelligence boom may be causing shortages in other sectors that help boost the U.S. economy. Shira Ovide, a technology reporter for The Washington Post, joins CBS News with more.
Social media companies face massive trial
Opening statements began in a landmark trial against Google and Meta on the apparent harms of social media platforms. CBS News' Jo Ling Kent reports.
How AI powered robots are helping small farms
From labor shortages to environmental impacts, farmers are looking to AI to help revolutionize the agriculture industry. One California startup, Farm-ng, is tapping into the power of AI and robotics to perform a wide range of tasks, including seeding, weeding and harvesting.
Social media giants accused of "addicting the brains of children" as trial begins
Instagram's parent company Meta and Google's YouTube dispute claims that their platforms deliberately addict and harm children.
Trial over social media addiction in kids begins
Opening statements began Monday in Los Angeles in a landmark trial over alleged social media addiction in children. CBS News correspondent Carter Evans has the details.
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Scientists "quite surprised" to find one polar bear population thriving
After decades monitoring polar bears in Norway's far north, researchers say the animals have proven incredibly adaptable, but there are no guarantees for the future.
Mysterious dark matter seen in new map of distant galaxies
Dark matter doesn't absorb or give off light so scientists can't study it directly. But they can observe how its gravity warps and bends the star stuff around it.
Cow develops technique to scratch herself
"CBS Saturday Morning" learns more about Veronika, the clever cow who figured out multiple ways to scratch herself with a broom. It was the first time a cow was seen using a tool.
Almanac: January 18
"Sunday Morning" looks back at historical events on this date.
Fossils found at Dinosaur National Monument, first excavation in 100 years
The Dinosaur National Monument, which is located on the border between Colorado and Utah, was last excavated in 1924.
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Crime
Ex-FBI special agent on new Guthrie footage
The FBI on Tuesday released new surveillance footage of a masked person on the front porch of Nancy Guthrie's home. Former FBI Special Agent Jeff Harp joins to analyze the video.
Officials believe person in Guthrie video was armed
The FBI on Tuesday released surveillance images of a masked person at Nancy Guthrie's front door. CBS News reporter Andres Gutierrez has the latest.
Epstein survivor on DOJ's handling of files
The Justice Department is facing bipartisan criticism over its handling of the release of files related to convicted sex offender Jeffrey Epstein. Danielle Bensky, an Epstein survivor, joins "The Takeout" to discuss.
Jury selection begins in Utah poisoning case
Jury selection is underway in the murder trial of a Utah woman accused of poisoning her husband and later writing a children's book about grief. CBS News correspondent Carter Evans reports.
Ex-FBI profiler on new video in Guthrie case
Authorities on Tuesday released new surveillance images of a subject sought in the disappearance of Nancy Guthrie. Mary Ellen O'Toole, former senior FBI profiler, joins CBS News to discuss what stands out.
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New space station crew eager for Wednesday launch
The new crew will replace four station fliers who returned to Earth ahead of schedule last month due to a medical issue.
What led NASA to delay Artemis II launch
NASA's first crewed moon mission in more than 50 years has been delayed until March at the earliest. During a routine dress rehearsal of the launch, persistent liquid hydrogen leaks were discovered in the Artemis II rocket. CBS News space consultant Bill Harwood breaks it down.
NASA hopes to fix Artemis II moon rocket leak with on-pad repair
NASA plans to test the planned leak repair with a second dress rehearsal fueling test later this month.
NASA delays Artemis II launch
NASA delayed the Artemis II moon rocket launch after a hydrogen leak was found during a wet dress rehearsal, the agency announced Tuesday. CBS News senior space consultant Bill Harwood has the latest.
NASA begins mission to map the boundaries of our heliosphere
A NASA mission is underway to map the heliosphere, which is a huge protective bubble around the solar system that was created by the sun.
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Latest CBS News Videos
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Ex-FBI special agent on new Guthrie footage
The FBI on Tuesday released new surveillance footage of a masked person on the front porch of Nancy Guthrie's home. Former FBI Special Agent Jeff Harp joins to analyze the video.
Flawed drug tests wrongfully send moms to cops
Over the past six years, tens of thousands of mothers have been referred to law enforcement for alleged drug use during pregnancy. But in many cases, those allegations were based on flawed drug tests. CBS News partnered with the Marshall Project to report on this story. Shoshana Walter and Jill Castellano from The Marshall Project join "The Daily Report" to discuss.
Trump plans to revoke environment regulations
The Trump administration is preparing what environmental experts are calling one of the most sweeping regulatory rollbacks in modern history. The president plans to revoke the EPA's legal authority to regulate carbon emissions on Thursday. If it's withdrawn, it could upend decades of U.S. climate policy. CBS News' David Schechter has more.
Former FBI profiler on Nancy Guthrie videos
Newly released video from the morning Nancy Guthrie disappeared is renewing calls for leads in the search for "Today" show co-host Savannah Guthrie's mother, now in its second week. Former senior FBI profiler Mary Ellen O'Toole joins "The Daily Report" to discuss.
All U.S. men's figure skaters advance to final
All three U.S. men's figure skaters are moving on to the free skate final after Wednesday's qualifying round at the Winter Olympics. The event saw the "Quad God" Ilia Malinin leading the pack of nearly 30 skaters. CBS News' Kelly O'Grady has more from Milan, Italy.