What is fibermaxxing?
Every few years, there's a new diet trend telling us what to eat or what to avoid. "Protein" was the latest buzzword. In Good Question, Jeff Wagner digs into the latest food fad and how it might shape your next grocery run.
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Every few years, there's a new diet trend telling us what to eat or what to avoid. "Protein" was the latest buzzword. In Good Question, Jeff Wagner digs into the latest food fad and how it might shape your next grocery run.
Dr. Ian Hackett, an Allina Health cardiologist, shares the impact of diet on heart health.
No matter your age, working out is beneficial for everyone. Here to tell us more about his book, The New Fit, which is aimed at keeping fit after 40 and beyond, is expert Aaron Leventhal.
From drinks to food, it seems protein is being added to everything these days. How much protein do we actually need each day? Good Question. Kirsten Mitchell adds it up and shares the healthiest ways to get it.
Dr. Gigi Chawla, chief of general pediatrics at Children’s Minnesota, talks about the important numbers.
Health experts are offering tips on creating a more nutritious diet as new year's resolutions are put into action.
