Watch CBS News

How effective are white noise machines?

Noise is a big reason why 1 in 3 American adults doesn't get enough sleep. But for some the solution to noise keeping them awake is … more noise! Correspondent Susan Spencer talks with a sleep specialist about why white noise machines can be an effective means to getting shuteye. (Originally broadcast May 21, 2023.)
Aug 20, 2023 (02:45)
View CBS News In
CBS News App Open
Chrome Safari Continue