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Centers for Disease Control and Prevention

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Meals on Wheels is serving despite pandemic

With the CDC's warning that people 65 and older are most vulnerable to the coronavirus, older Americans, even those facing food insecurity, have been encouraged to stay home and self-quarantine. Non-profit Meals on Wheels has set out to make sure those vulnerable to hunger are staying fed, with more than 5,000 chapters around the country. Mireya Villarreal follows Meals on Wheels volunteers during their effort to keep helping people amid the coronavirus pandemic.

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Meditation and relaxation in the digital age

The coronavirus pandemic that's endangering our physical health is affecting our mental health as well. The CDC has a webpage devoted to managing anxiety and stress during the outbreak, and one recommendation involves meditation. In 2018, the agency reported that the practice of meditation tripled in the United States from 2012-2017. That's in part due to the popularity of websites and apps, that are bringing the age-old practice into the information age. Dana Jacobson looks at how and why these apps have become so popular.

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