Are you really getting a moderate or intense workout? Here's how to tell.
Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.
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Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.
Exercising like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, according to new research.
The rankings, from the American College of Sports Medicine and the Elevance Health Foundation, are based on 33 health indicators, including different health behaviors and outcomes.
A workout that mindlessly tones your arms while getting some cardio in? If it sounds too good to be true, that's because it may be. Here's what experts say.
Richard Simmons devoted his life to making people sweat with his "Sweatin' to the Oldies" workout videos.
Peloton CEO Barry McCarthy exits as it lays off more staff. What's ailing the fitness company?
Are you using your smartwatch to the fullest? Here are 4 metrics doctors say can be useful to track beyond your daily step count.
A study published Monday revealed a gender gap in cardiovascular benefits when it comes to exercise.
What's the best time for working out: morning, afternoon or evening? The answer isn't what you may think.
Calories can be confusing — but they don't have to be. We've got answers to your most-searched questions about calories.
Experts say you should both lift weights and do cardio — here's how to decide whether resistance training or aerobic exercise should come first in your workout.
From the Ozempic "ripple effect" to health tech and more, experts share their predictions for 2024 wellness trends.
No time to exercise during the week? A new study suggests concentrating your workouts on the weekends may be just as good.
As cities in the Northeast U.S. reach and even surpass "unhealthy" levels of air pollution, officials are urging people to avoid outside activities. Here's what to know about exercising when air quality is bad.
Looking for a way to exercise your body and mind? We spoke to "hot girl walk" creator Mia Lind about her viral fitness trend.
An arrest has been made in connection with the five-alarm fire at a Denver construction site earlier this month, according to the Denver Fire Department.
The Colorado Division of Homeland Security investigated threats at nearly a dozen schools across Colorado on Wednesday.
Rep. Jason Crow of Colorado and five other lawmakers appeared in a video that urged U.S. service members to refuse legal orders.
Potentially thousands have died from the crackdown to quash unrest amid protests.
A Verizon spokesperson confirmed to CBS News that the company is aware of "an issue impacting wireless voice and data services for some customers."
An arrest has been made in connection with the five-alarm fire at a Denver construction site earlier this month, according to the Denver Fire Department.
The Colorado Division of Homeland Security investigated threats at nearly a dozen schools across Colorado on Wednesday.
Rep. Jason Crow of Colorado and five other lawmakers appeared in a video that urged U.S. service members to refuse legal orders.
The DMV To Go program visits schools to help high school students with IDs, driving permits and other services.
Officials with the Colorado Department of Labor and Employment said that HF Sinclair will reimburse customers for damage to their vehicles as a result of contaminated fuel.
The DMV To Go program visits schools to help high school students with IDs, driving permits and other services.
Officials with the Colorado Department of Labor and Employment said that HF Sinclair will reimburse customers for damage to their vehicles as a result of contaminated fuel.
Watch Alex Lehnert's forecast
This year AdventHealth says they will roll out close to 800 cameras in hospital rooms and urgent cares across the state to add a virtual layer of care.
An early morning car fire in Golden that spreads to nearby grass was quickly extinguished by firefighters early Wednesday morning.
Denver Summit FC will play National Women's Soccer League matches across three venues for the club's inaugural 2026 season.
Saturday's AFC division round playoff game between the Denver Broncos and the Buffalo Bills will kick off at 2:30 p.m. at Empower Field at Mile High.
A figure skating duo based in Colorado Springs — Ellie Kam and Danny O'Shea — has been selected to represent the United States at the 2026 Winter Olympics in Italy next month.
Lindsey Heaps (formerly Lindsey Horan) will be playing for her home team in Colorado.
Dec. 14 was an unforgettable Sunday at Mile High in Denver. Not just because the Broncos beat the Packers, but because two extraordinary kids got to watch their favorite NFL team, and one took part in the best halftime show of the season: mutton busting.
Rep. Jason Crow of Colorado and five other lawmakers appeared in a video that urged U.S. service members to refuse legal orders.
Potentially thousands have died from the crackdown to quash unrest amid protests.
A Verizon spokesperson confirmed to CBS News that the company is aware of "an issue impacting wireless voice and data services for some customers."
The attack on an alleged drug-smuggling boat from Venezuela killed 11 people in September.
The FBI's search is part of a probe into a federal employee suspected of mishandling classified information, Attorney General Pam Bondi said.
Rep. Jason Crow of Colorado and five other lawmakers appeared in a video that urged U.S. service members to refuse legal orders.
Potentially thousands have died from the crackdown to quash unrest amid protests.
The attack on an alleged drug-smuggling boat from Venezuela killed 11 people in September.
The FBI's search is part of a probe into a federal employee suspected of mishandling classified information, Attorney General Pam Bondi said.
After the meeting, Denmark's foreign minister said they're eager to work with the U.S. while respecting the "red lines of the Kingdom of Denmark."
Every state will receive at least $100 million annually from the federal Rural Health Transformation fund, but some scored millions more based on their plans and willingness to pass policies embracing MAHA initiatives.
Roughly 1.4 million fewer Americans have signed up for an Affordable Care Act plan as expiring tax breaks drive up premiums.
Kaiser Permanente has reached a lawsuit settlement over alleged patient data breaches involving Kaiser websites and mobile applications, with members eligible to receive a payment from a $46 million settlement fund, the health care giant announced.
"Make America Healthy Again" policies driven by HHS Secretary Robert F. Kennedy Jr. have made major strides in state legislatures, with food additives among the most common targets.
As millions of Americans struggle with paying for health care, doctors and health experts discuss how medical care is being eroded by insurers denying necessary tests and treatment, making it "more difficult to be healthy in the United States."
A Verizon spokesperson confirmed to CBS News that the company is aware of "an issue impacting wireless voice and data services for some customers."
Food prices in December saw their biggest jump in more than three years, data shows, while the cost of eating out has also risen.
Focusing on these sectors could give your job search a boost, according to a new ranking of the best jobs for 2026.
Roughly 1.4 million fewer Americans have signed up for an Affordable Care Act plan as expiring tax breaks drive up premiums.
President Trump's plans to ease the financial pressures on Americans are bold but could backfire, experts said.
The families of three nonverbal students who were physically abused by a bus aide while traveling to school in Colorado have filed a lawsuit against their children's former school.
Many people who responded to a state survey regarding Xcel's Public Safety Power Shutoffs last month expressed dissatisfaction with Xcel's approach on Dec. 17 and Dec. 19, believing the utility overreacted.
State regulators said the text message from Christian Hatfield, the former district attorney for Colorado's 22nd Judicial District, "caused the staff member emotional harm."
A Venezuelan national suspected in a string of attempted armed robberies in 2024 in Denver's ritzy Cherry Creek North neighborhood has been apprehended in Detroit, according to police and prosecutors.
Six women who say they were drugged and raped by former cardiologist Stephen Matthews plan to file a civil lawsuit against Matthews and the Hinge dating app, which they say allowed Matthews to remain on the app even after women had told Hinge that Matthews was a rapist.