Advice for coping with end of daylight saving time
This weekend brings the end of daylight saving time, when the clocks fall back.
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This weekend brings the end of daylight saving time, when the clocks fall back.
The American Medical Association says sleep deprivation is a public health crisis.
Insufficient sleep is emerging as a major health problem, with up to half of US adults getting less than the recommended 7 hours of sleep per night. A new study published by the American Heart Association found that individuals with high blood pressure were even more vulnerable to poor sleep and were at increased risk of having negative impacts to the brain. Dr. Nidhi Kumar explains.
According to the American Heart Association getting the right amount of sleep is essential for heart health, but a new study finds that sleep regularity which is waking up and going to sleep at the same time may be even more important than sleep duration. Dr. Nidhi Kumar explains why.
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
The end of daylight saving gives everyone an extra hour of sleep, but some drivers could feel drowsier when driving at night resulting in more traffic crashes. Alec Slatky, managing director of public and government affairs at AAA has tips on how to stay safe
Dr. Elizabeth Henry, a board-certified pediatrician, parent coach, and author, "You Are Not A Bad Parent" joins CBS New York to give parents tips on how to make sure their teenagers gets the sleep they need.
New Gallup poll finds that most Americans aren't getting eight hours of sleep and they're more stressed. Kelly Murray, Certified Adult and Pediatric Sleep Coach joins CBS New York to discuss.
Stress is all around us, from family, to the commute and work. It's hard to get a handle on all of it. Dr. E, the NP with a PHD, shares tips on how to handle it all, an essential component to a healthy lifestyle.
Dr. Nidhi Kumar is On Call for CBS New York to break down the most common sleep disorders.
Every year, the publication releases a list of the best products on the market to make your sleep environment your sanctuary.
The time change often leads to less sleep, and a new study shows driving drowsy can have even more fatal consequences than previously thought.
March 10 is the first day of Sleep Awareness Week. Research shows lack of sleep on a regular basis may lead to diabetes, high blood pressure, depression and obesity. Dr. Efrat Lamandre shares ways to keep a healthy sleep schedule on CBS2 News.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
New York, New Jersey and Connecticut all have pending state legislation that would let students get some extra shuteye.
Medical experts say the colder temperatures ahead could lead to higher quality sleep, which helps your brain function better. CBS New York's John Dias has the details.
If your partner has ever disrupted your sleep, you're not alone. Sleep experts explain how to tell if a "sleep divorce," or sleeping separate from your partner, may be right for you.
President Biden uses a CPAP machine for sleep apnea. Here's what to know about the sleeping disorder, which affects roughly 30 million Americans.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
Josey Miller, a volunteer at the Best Friends Animal Society, talks about the many benefits of co-sleeping with your pet.
Local doctor says time changes affect our sleep, which could lead to more serious health implications.
In case you're feeling a little tired after losing an hour of sleep over the weekend, here are some of the dos and don'ts for a high-quality nap.
For National Napping Day, a sleep expert shares tips for getting the most out of your nap.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
MJ Melendez hit a two-run homer to give the Mets a victory over the Marlins after squandering a four-run lead Friday.
Mayor Zohran Mamdani appointed retired NYPD lieutenant Edwin Raymond as the new New York City sheriff.
Not many people know Hollywood icon Marilyn Monroe's splash to stardom began at a Long Island beach.
The collision in the bike lane of the Queensboro Bridge that left two people dead Thursday is shedding light on a lack of enforcement for e-bikes and scooters, and in particular illegal ones that exceed the speed limit.
Part of the Riverside Drive viaduct has been closed for years, plagued with construction delays on a project that started in 2020. Longtime residents are concerned for their quality of life and safety.
Mayor Zohran Mamdani appointed retired NYPD lieutenant Edwin Raymond as the new New York City sheriff.
Not many people know Hollywood icon Marilyn Monroe's splash to stardom began at a Long Island beach.
The collision in the bike lane of the Queensboro Bridge that left two people dead Thursday is shedding light on a lack of enforcement for e-bikes and scooters, and in particular illegal ones that exceed the speed limit.
Part of the Riverside Drive viaduct has been closed for years, plagued with construction delays on a project that started in 2020. Longtime residents are concerned for their quality of life and safety.
Several men were caught on video early Friday morning coming out of a sewer manhole in Brooklyn.
It's unseasonably warm in New York City on Wednesday as humidity adds to the summer-like weather. There's also a slight chance for showers in parts of the Tri-State Area.
It's back to feeling like spring, and even summer on some days, as warm weather and sunshine return to the New York area.
A final round of showers is moving through the New York area in the morning before the rest of the week turns much drier and warmer.
The New York area is off to a soggy start to the unofficial kickoff of summer with rainy weather this Memorial Day Weekend.
It's a gloomy day with rain lingering across the Tri-State Area as Memorial Day weekend shapes up to be unsettled.
A former Flemington, N.J. councilman is serving time in prison after having been convicted for distributing cocaine.
Clashes between New Jersey State Police and protesters erupted outside the Delaney Hall immigration detention facility Friday night.
La Fortaleza in New Jersey will become a home away from home for Mexico fans during the World Cup.
A train car fire that erupted early Friday morning ended up disrupting NJ Transit and Amtrak service at Penn Station all day.
Community members are demanding answers from the Jersey City Board of Education after a mother was arrested during last week's board meeting.
Not many people know Hollywood icon Marilyn Monroe's splash to stardom began at a Long Island beach.
A sixth grader from Long Island's Sag Harbor died in a rafting accident on a school trip, officials said.
Loved ones of a 7-year-old girl allegedly murdered by her caretaker say they're haunted by how they learned of the little girl's death.
On Long Island, one woman has started a movement showing people just how important it is to smile every day.
A predatory invasive fish that can survive out of water and even cross the street has been found in a Long Island pond.
Mayor Zohran Mamdani appointed retired NYPD lieutenant Edwin Raymond as the new New York City sheriff.
New York Gov. Kathy Hochul signed new anti-ICE legislation into law Friday, drawing pushback from DHS and her Republican opponent in the gubernatorial race.
A judge blocked the Kennedy Center from closing its doors during renovations, and ruled that its board acted unlawfully by adding President Trump's name to the building. The president reacted by saying he wants Congress to take it over.
Clashes between New Jersey State Police and protesters erupted outside the Delaney Hall immigration detention facility Friday night.
The Justice Department announced the $1.7 billion fund as part of a settlement of a civil lawsuit President Trump brought against the IRS.
New Jersey Gov. Mikie Sherrill is urging people to donate blood ahead of the summer months.
There's no vaccine for the Bourbon virus, nor medicine to treat it, according to the U.S. Centers for Disease Control and Prevention.
Marie Francillion was diagnosed with lung cancer after she was feeling heartburn and shoulder pain. She said she's able to remain hopeful and spend more time with her family because of a different type of treatment.
New York City's Department of Health is evaluating an East Village apartment complex after two residents were diagnosed with Legionnaires' disease over the course of a year.
Thousands of people showed up bright and early for AIDS Walk New York 2026, the largest HIV and AIDS fundraiser in the U.S., in Central Park on Sunday.
Not many people know Hollywood icon Marilyn Monroe's splash to stardom began at a Long Island beach.
Federal prosecutors have indicted ex-Miami Heat guard Terry Rozier on additional charges related to a sports gambling sting.
Sonny Rollins, the legendary tenor saxophonist known for his bold tone and constant experimentation, has died at 95.
Stephen Colbert made a surprise appearance hosting the "Only in Monroe" community access show broadcast in Monroe, Michigan, on Friday, one night after he recorded his final episode of "The Late Show."
Rob Base, the MC whose lyrics lit up the dancefloor classic "It Takes Two" and got countless people moving worldwide, passed away Friday.
MJ Melendez hit a two-run homer to give the Mets a victory over the Marlins after squandering a four-run lead Friday.
Knicks fans are breathing a sigh of relief over reports that Mitchell Robinson expects to play in Game 1 of the NBA Finals next week.
La Fortaleza in New Jersey will become a home away from home for Mexico fans during the World Cup.
Federal prosecutors have indicted ex-Miami Heat guard Terry Rozier on additional charges related to a sports gambling sting.
New York Knicks center Mitchell Robinson has a broken right pinkie finger, according to a person familiar with the situation.
Before there was a Brooklyn, there was a flagpole, and since the earliest days of our country, it stood as a symbol of freedom and self-determination.
Monitor Point proposal in Greenpoint would bring 1,150 apartments, including 460 affordable units, to former industrial waterfront site.
Gold Star families, veterans and thousands of spectators gathered in Bay Ridge to remember those who made the ultimate sacrifice.
The grassroots group pushed for bilingual policing, victim support and anti-gang efforts as Brooklyn's Chinatown rapidly grew.
Advocates estimate one-third of the 200-acre park in Flushing is still without functioning drinking fountains and bathrooms.
People dressed in elaborate headgear and paraded up Fifth Avenue for New York City's Easter Sunday tradition.
The Halloween tradition strolled through Manhattan's East Village on Sunday, with furry friends dressed in colorful costumes.
A suspect was taken into custody after an attack on Pearl Street Mall in Boulder on June 1 in which there were 15 people and a dog who were victims. The suspect threw Molotov cocktails that burned some of the victims, who were part of a march for Israeli hostages.
The annual Easter Parade and Easter Bonnet Festival was held in Manhattan on April 20, 2025.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
CBS News New York's Lonnie Quinn has your First Alert Forecast for May 29 at 11 p.m.
Clashes between New Jersey State Police and protesters erupted outside Delaney Hall ICE detention facility Friday night, just hours after Gov. Mikie Sherrill established a protected protest zone. CBS News New York's Adi Guajardo reports.
Video captures a group of men climbing in and out of the sewer system in Brooklyn. Now, police are trying to find them and find out why they were underground. CBS News New York's Naomi Ruchim reports.
Thousands of NJ Transit and Amtrak riders faced delays and cancellations at Penn Station all day Friday after an early morning train fire. As CBS News New York's Andrew Ramos reports, the problems could last through the weekend.
Multitasking can make us feel more efficient, especially in the workplace, but new research shows the key to getting more done may be doing less. Gwen Baumgardner introduces us to monotasking.
