Sleep experts recommend against hitting the snooze alarms

Name: Sleep experts recommend against hitting the snooze alarms
Uploaded: 2025-05-19T10:24:00-0500
Duration: 3 min 1 s
Description: In a new survey, more than half said they lean on their snooze alarms, and users spend an average of 11 minutes snoozing beyond their alarm time.

In a new survey, more than half said they lean on their snooze alarms, and users spend an average of 11 minutes snoozing beyond their alarm time.