Yoga with Jesse Bennett - Yoga at Sporting Events!
Jesse Bennett joins us in studio to show us that yoga, stretching and exercising can be done anywhere!
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Jesse Bennett joins us in studio to show us that yoga, stretching and exercising can be done anywhere!
Black Girls Run It Club is more than just a run club—it’s a culturally curated sisterhood. It’s a space where Black women can truly show up for themselves, prioritize their health, and support one another on their wellness journeys. Through running, movement, and meaningful connections, we empower each other to push past limits, celebrate victories, and cultivate a strong, thriving community built on encouragement, accountability, and joy!
Thanks to vaccinations, measles was declared eliminated in the U.S. in 2000. But measles cases are now back; one reason is that more families have exempted their children from routine immunizations than ever before.
An upcoming event will help you focus on your health and better yourself. Cody met with Maria Kang and got a sneak peek of the Holistic Health and Fitness Expo this weekend in Elk Grove.
Flovent, a popular asthma inhaler, will no longer be available in pharmacies as of January 1, but will replaced by a generic product.
The FDA has lengthened the shelf lives of some COVID-19 tests that still deliver accurate results past their printed expiration dates.
We're with a podiatrist at the Roseville Health and Wellness Center and you can get your feet scanned and get a nice pair of heels! See how the health of your feet affect the health of the rest of your body at this wellness center
It's important to assess whether you have the right coverage with your current medical plan. In this Medical Minute, Sean Nealon, M.D., talks about what you should consider when choosing a plan.
In this episode of the Dignity Health Medical Minute, Chisom Ofodire, MD, explains how to know where to go for treatment based on your needs.
In this Dignity Health Medical Minute, Melissa Lao, M.D., provides tips for selecting a primary care physician.
Preventive health at every stage of life is necessary for good health. Dignity Health D.O. Betty Murray shares tips to keep your health in check.
Doctors say changes in barometric pressure, extremely high temperatures and the threat of dehydration can increase the frequency of headaches.
The World Health Organization is weighing in on aspartame, an artificial sweetener used in thousands of food and drink products.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
Send in your pictures of summer fun to enter!
Donate a backpack or school supplies to the Phoong Law Sacramento headquarters or the following Great Clips or Jimboy's locations.
Help local students succeed by donating backpacks or school supplies.
Do you think you have what it takes to be on Survivor? Then apply for the adventure of a lifetime.
Big Al – whose name was Alvin Sams – was part of Northern California television and radio for more than 25 years.
Alvin "Big Al" Sams will be remembered at a funeral service on Thursday.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
A farewell celebration for the Hotel Marysville took place Monday, seven months after a fire devastated the historic vacant building.
Bella is in Sacramento checking out Bambina's Pizza and Pasta's newest items on their updated menu!
Carrie Boyler is helping you reimagine the way you drink wine with the help of her new book! John is in the kitchen with author Carrie Boyle to find out more!
We want to know, what kind of year are you looking forward to?
We're remembering the time John tried making brioche French toast before things turned left!
We're remembering the time we had the very talented Young Zel on, and he performed the Good Day Anthem! Thank you, Young Zel!
The Plant Lady has returned to help you with your plant problems!
Send your plant questions to theplantlady@kmaxtv.com
Marlene Simon joins us in studio to answer all your plant and gardening questions!
Marlene Simon is in studio answering all your plant and gardening questions!
Marlene is here to answer your plant related questions
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.
The former first lady, senator, secretary of state and presidential nominee opens up about personal matters in her new book, "Something Lost, Something Gained: Reflections on Life, Love, and Liberty."
Thanks to vaccinations, measles was declared eliminated in the U.S. in 2000. But measles cases are now back; one reason is that more families have exempted their children from routine immunizations than ever before.