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Chances are, you jump out of bed in the morning and it's a downhill rolling snowball from there. On the Daily List this morning, we look at three easy morning rituals that are worth a minute or two of your time.
According to figures collected by a screen lock app, the average user checks their phone around 110 times day.
October is here and there are plenty of pumpkin farms to choose from! One in Wheatland has everything from an amazing pumpkin bakery, a zip line, moving pumpkin train, racing pigs, pumpkin jam, and of course some of the state's largest pumpkins!
The K-Street Mall has an art exhibit? Say what? Yes, Exhibit S, is an art gallery, shop, studio and event space in Downtown plaza. Today we show off some of the unique and rare artwork in this space!
Having trouble falling asleep? You can coax your brain to sleep with a few simple keywords, according to a new study. On the Daily List this morning, we look at three of the top words to help your brain mellow out!
Mark and the gang get pulled into the blockbuster "Gravity" talking with the cast, and take a gamble with "Runner Runner."
These are a few of the best spots in Sacramento to make everyone happy on Halloween.
See this recipe demonstrated on Saturday at 8 a.m.
Good Day hits the skies with with Capital Air Show! It may not be the best thing going on this weekend, but it's up there!
John's here with Johnnie's Jams! It's National Cat Day, so John has all "cat-related" songs! Play along with us!
Ashley Williams is at the promenade at the Roseville Galleria, checking out their new pickleball court that anyone can come out and play on!
If you think you missed a funny moment on the show today, you can find it here! It's time for the Good Day Rewind!
Check out today's Trivia Toast
They're playing Pickelball at the Galleria! Go and check it out!
Big Al – whose name was Alvin Sams – was part of Northern California television and radio for more than 25 years.
Alvin "Big Al" Sams will be remembered at a funeral service on Thursday.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
A farewell celebration for the Hotel Marysville took place Monday, seven months after a fire devastated the historic vacant building.
A classic fitness competition series has made a comeback, with some new contenders ready to face off for the champion title. Courtney is standing by with warrior Sydney Hunter - the first black woman to join the new reboot of 'American Gladiators.'
A local bakery is going viral with some delicious themed desserts. Ryan Nelson is in Modesto, trying out the tasty treats.
Some talented student artists are ready to show off their creations at the 29th annual Arts Alive event. Sade Browne is in Sacramento getting a preview and a first look at a new mural.
Bring Your Child to Work Day gives young people an opportunity to see what their parents do all day. The Sacramento County Department of Transportation (SacDOT) will be taking part in this national event to show kids what their moms and dads do while at work. 80 participants, ages 8 to 13, will join their parents from 8 a.m. until 12:30 p.m. for a tour of the SacDOT facility.
Get ready for an extra dose of cuteness because there's an adorable pet looking for its forever home. The court is outside meeting this week's Pet of the Week.
Marlene Simon joins us in studio and answers all your plant and garden related questions!
Marlene Simon joins us in studio and answers all your plant and garden related questions!
Marlene The Plant Lady is back to answer your plant questions so make sure you send them to her! ThePlantLady@kmaxtv.com
Send your plant questions to The Plant Lady!
The Plant Lady has returned to help answer your complicated plant questions!
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.
The former first lady, senator, secretary of state and presidential nominee opens up about personal matters in her new book, "Something Lost, Something Gained: Reflections on Life, Love, and Liberty."
Thanks to vaccinations, measles was declared eliminated in the U.S. in 2000. But measles cases are now back; one reason is that more families have exempted their children from routine immunizations than ever before.