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You hear a lot about making healthier choices at the grocery store by reading nutrition labels!... but what do those numbers really mean? Even as an avid label reader, Marianne learned a few things on the Daily List this morning - including these three things to know about nutrition labels!
This funky fresh band took the Good Day stage today before performing at the Crocker Art Museum tomorrow night.
Voting is open until Friday, April 15 at noon!
On the Daily List, Marianne explains how you can become a librarian.
This week, Tina checked out a place called Cornflower Creamery.
In today's Manly Minute, Ken gives five tips for paying back those student loans.
It's National Library Week! But beyond just visiting a library, did you know that the job of librarian is in demand?– and pays pretty well? Census data show that the average librarian salary is about $58,000 and goes up from there. On the Daily List this morning, three steps to becoming a librarian!
It's Library Week! -- and today is National Bookmobile Day. Although the number of Bookmobiles is dropping, Sacramento still has one -- we'll check in with the folks at the public library downtown and see what's available for check out on the Bookmobile -- and how you can find out when it's coming to your neighborhood!
It's National Library Week! If you're like Marianne, you grew up reading all of your favorite books over and over — but are they on the list of the top-selling books of all time?
Seven people are daring to "brave a shave" at 6 a.m. Tuesday, April 12, to raise funds pediatric cancer research. Children's Surgery Center employees Heather Sims, Melody Hillstrom, Trudee Murray, Aida Benitez-Alvarez and Attila Bertalan will be joined by Bertalan's wife, Alina, and Lisa Baker, mother of pediatric cancer patient Reese Baker, as they shave their heads.
Our Good Day "Appsgiving" continues, Tina has made butternut squash bruschetta for everyone to try! RECIPE 1 small butternut squash, peeled and deseeded, medium diced 2 tablespoons olive oil ½ bunch fresh sage, leaves picked 2 tablespoons salted butter 1 teaspoon aci pul biber or crushed red pepper 1 tablespoon maple sugar 1 teaspoon kosher salt ¼ teaspoon freshly ground black pepper 1 cup whole walnuts, toasted 2 balls burrata, sliced into rounds 1 baguette, sliced into ¼ inch rounds Preheat the oven to 400 degrees, take diced butternut squash and add to a mixing bowl, toss with olive oil, pul biber, maple sugar, kosher salt, and black pepper. On a parchment lined sheet tray, add the seasoned squash in an even layer and place into the oven. Roast until evenly browned and cooked through, about 18-20 minutes. In a saute pan, add the butter and heat until bubbling then add the sage. Remove crispy sage leaves from the pan and allow the butter to caramelize and then turn off heat. Slice baguette into rounds and lay onto a parchment lined baking sheet, brush with half the brown butter, season with salt and pepper and place into the oven. Cook until golden brown for about 6-8 minutes. To assemble, lay out crostinis and top with slices of burrata and sprinkle salt over the top of each piece. Spoon 1-1 ½ tablespoons of roasted squash on top and press a bit so they stick into the burrata. Drizzle the tops of each with the browned butter and then top each with a crispy sage leaf.
Cody has taken the caravan to Stockton, where he's helping the Stockton Food Bank distribute Thanksgiving meals!
Sakura Gary is at the West Sacramento Les Schwab Tire, as they kick off their annual Toy Drive!
Richeese Burgers is taking over the valley with their amazing burgers and sides! Richard Lucero and Monique Garza are the couple behind the operation, they're with Tina showing off their menu!
Our Sacramento SPCA Pet of the Week is joining us in studio, and EVERYONE is in love with Delilah! Check out this very sweet girl!
Big Al – whose name was Alvin Sams – was part of Northern California television and radio for more than 25 years.
Alvin "Big Al" Sams will be remembered at a funeral service on Thursday.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
A farewell celebration for the Hotel Marysville took place Monday, seven months after a fire devastated the historic vacant building.
Some adorable, loving pets are in desperate need of a home. Ryan Nelson is at the Brashaw Animal Shelter, meeting a few of the animals.
Today, we are entering the world of competitive paintball, and it's more than just having good aim, people! Sade Browne is in Davis, ready to start her training.
Women over 50 have been erased from the conversation about sex, beauty, desire, and pleasure for decades. They’re either the punchline, the advice-giver, or completely invisible. Blending clinical expertise, nervous system and hormone science, raw midlife marriage truth, and laugh-out-loud real talk, Dr. Julie Merriman delivers the first no-shame, no-silence, no-apology sex and intimacy guide specifically for women 45+ in her new book, 'Are We Gonna Have Sex or What?'
Have you ever walked into a hardware store and asked yourself, what the heck is that? Courtney is standing by with a round of one of our favorite game shows.
JMBA is bringing more than just boxing to Sacramento. This one-of-a-kind tournament will feature 14 boxing matches with boxers from all over Northern California. With vendors, games, raffles, prizes, performances, and so much more, there’s something to do for everyone. Ryan Nelson is in Roseville, where they're getting hyped for this weekend's event.
The best part of every fruit basket can be grown right in your yard! Marlene the Plant Lady teaches Tina how to raise strawberries.
Marlene Simon is in studio answering all your plant and garden related questions!
Marlene is Here ton answer more of your plant related questions.
Marlene Simon is in studio answering all your plant and garden related questions!
Never fear Marlene the Plant Lady is Here to answer your plant related questions!
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.
The former first lady, senator, secretary of state and presidential nominee opens up about personal matters in her new book, "Something Lost, Something Gained: Reflections on Life, Love, and Liberty."
Thanks to vaccinations, measles was declared eliminated in the U.S. in 2000. But measles cases are now back; one reason is that more families have exempted their children from routine immunizations than ever before.