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Personal trainer Liz Baker Plosser, who runs the popular wellness Substack "Best Case Scenario with Liz Plosser," explains the benefits of incorporating strength training into your routine and demonstrates some exercises you can try.
People who run, jog or walk are combining their outdoor fitness sessions with another fulfilling act. Tina Muir, a former elite marathoner, joins CBS News with more details.
A British gym chain is offering classes in "kidulting," luring adults into fitness with classes built around playground and PE class classics.
CBS News' Tina Kraus meets some British fitness trainers trying to take the "work" out of workouts by luring adults into "kidulting" classes, complete with the parachute game and other classics from your childhood.
Kahley Schiller teaches pilates at her studio, Pilates by Kahley, in Kansas City and some of her clients include NFL players. She speaks to "CBS Mornings" about her journey from being diagnosed with liver failure and how pilates helped her heal.
Jacqueline Andriakos, executive health and fitness director at Women's Health, shares and demonstrates the top fitness trends expected in 2026.
Americans of all ages are becoming more active. Leading the way are young people between 14 and 24, and women over 65. Mark Strassmann met a family whose 94-year-old matriarch is leading the charge.
Payal Kadakia was just 27 when she came up with the idea for the popular app ClassPass, but it wasn't her first time building something from the ground up. In 2008, she created a dance company that reimagines classical Indian dance for a modern American audience.
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A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But is it safe?
Sales of weighted vests have surged into the hundreds of millions as fitness influencers tout their benefits. CBS News chief medical correspondent Dr. Jon LaPook joins "CBS Mornings Plus" to explain whether wearing weighted vests actually improves your workout or just adds unnecessary strain.
Dr. Jon LaPook and celebrity trainer Kira Stokes join "CBS Mornings Plus" to share medical and practical tips for safely exercising outdoors in hot weather. They explain how to adjust workouts during heat waves, spot warning signs of heat-related illness and stay on track with fitness goals.
"Person to Person" with Norah O'Donnell brings viewers the most intimate type of interview — going beyond the headlines through thoughtful conversation. In this episode, O'Donnell sits down with Peloton's head instructor Robin Arzón to talk about her fitness journey, near-death experience, motherhood and more. Arzón brings to "Person to Person" the inspiration she's known for on the bike and the treadmill.
It's a bike ride that's more than a workout. Meet the Philadelphia therapist behind a movement bringing Black women together, one ride at a time.
Many of us make New Year’s resolutions to try and improve our health and wellness. Dr. Tara Narula joins "CBS This Morning" to discuss why the keys to a healthy 2020 go beyond exercising more and eating right.
Many people did not like the way a Peloton ad showed a man giving his wife the exercise bike for the holidays. But, now, the actor who played the husband, Sean Hunter, is turning his role into reality. He gave his real girlfriend a Peloton for Christmas and posted a photo of them on Instagram, saying, "Here's hoping this goes over better the second time."
CBS News has confirmed there's been a second deadly accident this week involving service members on a training exercise. Marine Pfc. Christian Bautista, 21, was killed Sunday when a vehicle he was in rolled over at a Marine Corps training facility in Bridgeport, California.
In 1977 Arnold made his first appearance on 60 Minutes in a memorable interview with Morley Safer.
Exercise can improve survival rates in colon cancer patients, according to a new study by the New England Journal of Medicine. Another study by the American Society of Clinical Oncology suggests that melanoma patients on high-fiber diets responded better to treatments. Dr. Jennifer McQuade, a melanoma medical oncologist at MD Anderson Cancer Center, joins "CBS Morning News" to break down the studies.
Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.
Americans who are making New Year’s resolutions may struggle to keep them as early as next week. Many have said they want to focus on health and well-being, but sticking to a new exercise regime can be a challenge. A new workout technology aims to keep users involved by making exercise fun.
Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.
Exercising like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, according to new research.
In today's Mornings Memory, we look back to 1966 when CBS News aired "The National Sports and Physical Fitness Test." The interactive segment quizzed viewers on personal habits, sports trivia, and outdoor skills.
The rankings, from the American College of Sports Medicine and the Elevance Health Foundation, are based on 33 health indicators, including different health behaviors and outcomes.
Iran says it's offered a new proposal for talks with the U.S. to end the war, as the Strait of Hormuz standoff sends costs soaring around the world.
Former FBI Director James Comey was charged with two counts arising out a now-deleted image he shared on Instagram that showed seashells arranged to read "86 47."
Negotiations over a $500 million dollar government aid package for Spirit stalled after bondholders balked at the terms.
ICE reported the 18th death of an individual in its custody so far this year, putting the agency on track to record a new all-time high in detainee deaths.
The Artemis II crew joined "CBS Mornings" Friday for a live town hall where they took questions from kids just weeks after returning from their historic moon mission.
President Trump said the European Union "is not complying with our fully agreed to trade deal."
Federal telecom regulators can revoke broadcast licenses, but legal experts say the FCC would face a tough road in forcing ABC to go dark.
Jose Yugar-Cruz was granted a court order preventing his deportation to his home country, but the Trump administration is set to send him to the Congo.
The pop star sat down with Gayle King for an exclusive interview airing Monday on "CBS Mornings."
Nahida Bristy and Zamil Limon were last seen in the Tampa area on April 16. Limon's roommate has been charged with their murders.
The first refund payments will go out later this month as the portal works through kinks to return money to businesses.
Former FBI Director James Comey was charged with two counts arising out a now-deleted image he shared on Instagram that showed seashells arranged to read "86 47."
The "big beautiful bill" requires U.S. states to add work requirements to Medicaid by January 2027. Experts warn millions could lose health coverage.
U.S. Navy Aviation Radioman 2nd Class Robert L. Cyr Jr. enlisted at 17 and flew patrols in the Pacific before his death at 19.
The first refund payments will go out later this month as the portal works through kinks to return money to businesses.
The "big beautiful bill" requires U.S. states to add work requirements to Medicaid by January 2027. Experts warn millions could lose health coverage.
President Trump said the European Union "is not complying with our fully agreed to trade deal."
Since 2021, the share of U.S.-based employees who have left their jobs to work in another country has more than doubled.
Cities in Florida and California, where home prices soared during the pandemic, saw some of the steepest declines in property values.
Former FBI Director James Comey was charged with two counts arising out a now-deleted image he shared on Instagram that showed seashells arranged to read "86 47."
President Trump said the European Union "is not complying with our fully agreed to trade deal."
Negotiations over a $500 million dollar government aid package for Spirit stalled after bondholders balked at the terms.
Jose Yugar-Cruz was granted a court order preventing his deportation to his home country, but the Trump administration is set to send him to the Congo.
ICE reported the 18th death of an individual in its custody so far this year, putting the agency on track to record a new all-time high in detainee deaths.
The "big beautiful bill" requires U.S. states to add work requirements to Medicaid by January 2027. Experts warn millions could lose health coverage.
Hundreds of foreign doctors about to complete training in the U.S. will have to leave the country if the federal government doesn't rapidly process their visa waiver applications, immigration attorneys say.
The Trump administration is proposing wastewater testing to try to ferret out data on illegal drug use in real time, according to a draft of a new drug control strategy obtained by CBS News. It also proposes using AI to track threats.
Hershey says it's benefiting from the growing use of GLP-1 weight-loss drugs even as people cut down on snacks. Here's why.
Test strips cost about $1 each and can be used to check drugs for dangerous contaminants, including fentanyl and xylazine.
Journalist Paige McClanahan writes about how tourism shapes societies and individuals, and about the need to redefine the meaning of "tourist" in today's shrinking world.
James Holder, 54, was found guilty by a jury in Gloucester Crown Court of one count of rape for the May 2022 assault.
Iran says it's offered a new proposal for talks with the U.S. to end the war, as the Strait of Hormuz standoff sends costs soaring around the world.
Police arrested a man for allegedly incinerating his dead wife at the zoo where he worked, officials said, following the discovery of human remains.
The U.K. has raised its national threat level from "substantial" to "severe," citing the increasing threat of Islamist and extreme right-wing terrorism in the country.
Gold House revealed its 2026 Gold100 list honoring Asian Pacific culture. Co-founder and CEO Bing Chen joins CBS News with more.
The bestselling author and editor of The Golfer's Journal teed up for a challenge – taking over operations of a failing nine-hole community golf course in New York's Catskill Mountains – and writes of the tribulations that were par for the course.
Lizzo sits down with "CBS Mornings" co-host Gayle King to discuss what the public misunderstands about her.
The pop star sat down with Gayle King for an exclusive interview airing Monday on "CBS Mornings."
Spencer Pratt, who starred in the mid-2000s reality TV show "The Hills," released a new ad in his campaign for Los Angeles mayor that's getting attention online. CBS News political director Fin Gómez joins with analysis.
Apple's latest earnings report beat Wall Street expectations. CBS News contributor Patrick McGee joins with more.
Elon Musk's testimony concluded Thursday in his lawsuit against OpenAI. Nicholas Thompson, CEO of The Atlantic and host of "The Most Interesting Thing in AI" podcast, joins "The Takeout" with analysis.
From labor shortages to environmental impacts, farmers are looking to AI to help revolutionize the agriculture industry. One California startup, Farm-ng, is tapping into the power of AI and robotics to perform a wide range of tasks, including seeding, weeding and harvesting.
Elon Musk was cross-examined in his lawsuit against OpenAI on Thursday. In testimony on Wednesday, he said he was "a fool" for funding OpenAI. He is accusing OpenAI and its CEO, Sam Altman, of betraying him and the public by abandoning its core mission as it transitioned from a nonprofit to a for-profit company. WIRED senior writer Maxwell Zeff joins CBS News to discuss.
As AI-generated music spreads, Spotify says it wants to help users "trust the authenticity" of what they're listening to.
The Trump administration has fired all 22 current members of an independent board that oversees the National Science Foundation, one dismissed member says.
Archaeologists found the victim holding a terracotta mortar, which they interpret as an improvised attempt to shield his head.
Rapid development has been shrinking the jungle habitat of the critically endangered species, and fatal conflicts with people have been increasing.
The carnivorous Venus fly trap is native to the Carolinas, but its population is dwindling due to loss of habitat. Correspondent Seth Doane talks with botanist Julie Moore, who has spent much of her life helping to save these remarkable plants; and with Damon Waitt, director of the North Carolina Botanical Garden, who discusses the unusual traits of a species that Charles Darwin called the most interesting plant in the world.
On April 24, 1990, NASA launched the Hubble Space Telescope from the Space Shuttle Discovery after seven years of delays. Watch CBS News' coverage from that day.
Nahida Bristy and Zamil Limon were last seen in the Tampa area on April 16. Limon's roommate has been charged with their murders.
New security video is providing more details on the moments before a shooting at the White House Correspondents' Dinner. CBS News' Anna Schecter has more.
James Holder, 54, was found guilty by a jury in Gloucester Crown Court of one count of rape for the May 2022 assault.
Keith Black, chair of the Jewish Leadership Council, joins CBS News with his reaction to the antisemitic stabbing attack in London and the threat levels rising in the U.K.
The New York Times is reporting that a note apparently left behind by convicted sex offender Jeffrey Epstein before his death has been tied up in court for years. CBS News' Anna Schecter has more.
The Artemis II team gained a new member, and the crew made sure their youngest teammate had the right stuff for space.
The Artemis II astronauts said they actually really enjoyed the space food, but it was a familiar candy they enjoyed after splashing down in the Pacific Ocean.
The plumbing issues aboard the Orion capsule became headline news in the early days of the historic Artemis II mission.
The Artemis II astronauts joined "CBS Mornings" for a live town hall where they took questions from kids just weeks after returning from their historic moon mission.
SpaceX's most powerful operational rocket boosted a high-speed ViaSat internet data relay satellite into space to complete a globe-spanning constellation.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Does the evidence show a cover-up, or was Todd Kendhammer wrongfully convicted for the murder of his wife?
Christy Salters-Martin dominated in the boxing ring but faced her toughest challenger at home.
Family seeks answers in death of newlywed who disappeared in 2005 while on Mediterranean honeymoon cruise.
Meet the tattooed beauty charged in the death of Google executive Forrest Hayes.
Artemis II astronauts Reid Wiseman, Victor Glover, Christina Koch and Jeremy Hansen join "CBS Mornings" for a special live town hall where they share details about their historic moon mission and take questions from students, the next generation of space explorers.
New security video is providing more details on the moments before a shooting at the White House Correspondents' Dinner. CBS News' Anna Schecter has more.
President Trump is commenting on the Iran war as the conflict reaches the 60-day mark and as the U.S. receives the latest proposal from Tehran. CBS News analyst Aaron MacLean has more.
The Artemis II crew visited CBS News to discuss their historic mission to the moon. CBS News' Mark Strassmann and Janna Levin discuss what's next for NASA in space.
Spirit Airlines could collapse before Saturday, CBS News has learned. Kris Van Cleave has the latest.