Biggest fitness trends to watch in 2026
Jacqueline Andriakos, executive health and fitness director at Women's Health, shares and demonstrates the top fitness trends expected in 2026.
Exercise
93-year-old matriarch pushes family to be active
Americans of all ages are becoming more active. Leading the way are young people between 14 and 24, and women over 65. Mark Strassmann met a family whose 94-year-old matriarch is leading the charge.
Company reimagines classical Indian dance
Payal Kadakia was just 27 when she came up with the idea for the popular app ClassPass, but it wasn't her first time building something from the ground up. In 2008, she created a dance company that reimagines classical Indian dance for a modern American audience.
Where to get the latest CBS Mornings Deals
On this edition of CBS Mornings Deals, we show you items that might just become essentials in your everyday life. Visit cbsdeals.com to take advantage of these exclusive deals today. CBS earns commissions on purchases made through cbsdeals.com.
Do weighted vests help give you a better workout? A doctor shares tips.
A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But is it safe?
Do weighted vests really work?
Sales of weighted vests have surged into the hundreds of millions as fitness influencers tout their benefits. CBS News chief medical correspondent Dr. Jon LaPook joins "CBS Mornings Plus" to explain whether wearing weighted vests actually improves your workout or just adds unnecessary strain.
Expert tips for exercising outdoors in extreme heat
Dr. Jon LaPook and celebrity trainer Kira Stokes join "CBS Mornings Plus" to share medical and practical tips for safely exercising outdoors in hot weather. They explain how to adjust workouts during heat waves, spot warning signs of heat-related illness and stay on track with fitness goals.
Norah O'Donnell interviews Robin Arzón
"Person to Person" with Norah O'Donnell brings viewers the most intimate type of interview — going beyond the headlines through thoughtful conversation. In this episode, O'Donnell sits down with Peloton's head instructor Robin Arzón to talk about her fitness journey, near-death experience, motherhood and more. Arzón brings to "Person to Person" the inspiration she's known for on the bike and the treadmill.
Philadelphia therapist builds sisterhood and self-care on two wheels
It's a bike ride that's more than a workout. Meet the Philadelphia therapist behind a movement bringing Black women together, one ride at a time.
How to start off a healthy 2020
Many of us make New Year’s resolutions to try and improve our health and wellness. Dr. Tara Narula joins "CBS This Morning" to discuss why the keys to a healthy 2020 go beyond exercising more and eating right.
Actor from Peloton ad gifts bike in real life
Many people did not like the way a Peloton ad showed a man giving his wife the exercise bike for the holidays. But, now, the actor who played the husband, Sean Hunter, is turning his role into reality. He gave his real girlfriend a Peloton for Christmas and posted a photo of them on Instagram, saying, "Here's hoping this goes over better the second time."
2nd deadly military training accident this week
CBS News has confirmed there's been a second deadly accident this week involving service members on a training exercise. Marine Pfc. Christian Bautista, 21, was killed Sunday when a vehicle he was in rolled over at a Marine Corps training facility in Bridgeport, California.
Back in 1977, Arnold made his first appearance on 60 Minutes
In 1977 Arnold made his first appearance on 60 Minutes in a memorable interview with Morley Safer.
Exercise, diet may help in cancer battle
Exercise can improve survival rates in colon cancer patients, according to a new study by the New England Journal of Medicine. Another study by the American Society of Clinical Oncology suggests that melanoma patients on high-fiber diets responded better to treatments. Dr. Jennifer McQuade, a melanoma medical oncologist at MD Anderson Cancer Center, joins "CBS Morning News" to break down the studies.
6 stretches to try for a better night sleep
Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.
New workout aims to make exercise fun
Americans who are making New Year’s resolutions may struggle to keep them as early as next week. Many have said they want to focus on health and well-being, but sticking to a new exercise regime can be a challenge. A new workout technology aims to keep users involved by making exercise fun.
Are you really getting a moderate or intense workout? Here's how to tell.
Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.
Exercising like this could give those over 40 extra years of life, research says
Exercising like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, according to new research.
Mornings Memory: 1966 physical fitness test
In today's Mornings Memory, we look back to 1966 when CBS News aired "The National Sports and Physical Fitness Test." The interactive segment quizzed viewers on personal habits, sports trivia, and outdoor skills.
Top 10 fittest cities in the United States, revealed
The rankings, from the American College of Sports Medicine and the Elevance Health Foundation, are based on 33 health indicators, including different health behaviors and outcomes.
Wrist weights are a trendy hack for toned arms, but are they safe?
A workout that mindlessly tones your arms while getting some cardio in? If it sounds too good to be true, that's because it may be. Here's what experts say.
Richard Simmons, fitness guru, dies at age 76
Richard Simmons devoted his life to making people sweat with his "Sweatin' to the Oldies" workout videos.
Peloton, once hailed as the future of fitness, is now sucking wind
Peloton CEO Barry McCarthy exits as it lays off more staff. What's ailing the fitness company?
Don't just track your steps: 4 health points to monitor on your smartwatch
Are you using your smartwatch to the fullest? Here are 4 metrics doctors say can be useful to track beyond your daily step count.
Grandmother breaks world planking record
The former vice principal spends hours planking every day while she watches movies and even studied for her master's degree.
Trump U-turns on U.K.-Chagos Islands deal, links it to bid for Greenland
Trump says the U.K. decision to hand a strategic island to Mauritius, which he previously supported, was stupid, and justification for his attempt to acquire Greenland.
Exclusive
"Mastermind" of Minnesota's biggest fraud scheme speaks out
In an exclusive interview from her jail cell, Aimee Bock defended her conduct in Minnesota's Feeding Our Future fraud case, but admitted regrets.
9 major themes that defined the first year of Trump's second term
President Trump has reshaped America's approach to foreign policy, pressured political enemies, downsized the federal workforce and prioritized deportations his first year in office.
Pardoned Jan. 6 rioter to face criminal trial for child molestation
Andrew Johnson is the latest in a series of pardoned Jan. 6 riot defendants to face new criminal charges.
Justice Dept. calls claims in MN lawsuit seeking stop to ICE surge "legally frivolous"
The U.S. Department of Justice says claims made in a lawsuit seeking an immediate stop to the surge of U.S. Immigration and Customs Enforcement in Minnesota are "legally frivolous."
Man detained by ICE at gunpoint in underwear asks, "What did I do wrong?"
A U.S. citizen detained by ICE at gunpoint in his underwear in frigid conditions in Minnesota asks, "What did I do wrong?" The Associated Press says
U.S. Steel CEO says it's "absolutely" still an American company after acquisition
"We have a fiduciary duty to Nippon," U.S. Steel CEO David Burritt said, but noted, "We're still mined, melted and made in the good ol' USA."
Spain begins national mourning for train crash victims as death toll rises
The death toll from the train crash in southern Spain rose to 41 after the body of another passenger was recovered from one of the carriages.
Indiana secures first ever football title with 27-21 win over Miami
A program that had played in a grand total of 13 bowl games in the 130-some years before coach Curt Cignetti arrived in 2024 went on a historic run en route to a 16-0 season and a national title.
U.S.
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Exclusive
"Mastermind" of Minnesota's biggest fraud scheme speaks out
In an exclusive interview from her jail cell, Aimee Bock defended her conduct in Minnesota's Feeding Our Future fraud case, but admitted regrets.
Pardoned Jan. 6 rioter to face criminal trial for child molestation
Andrew Johnson is the latest in a series of pardoned Jan. 6 riot defendants to face new criminal charges.
9 major themes that defined the first year of Trump's second term
President Trump has reshaped America's approach to foreign policy, pressured political enemies, downsized the federal workforce and prioritized deportations his first year in office.
Indiana secures first ever football title with 27-21 win over Miami
A program that had played in a grand total of 13 bowl games in the 130-some years before coach Curt Cignetti arrived in 2024 went on a historic run en route to a 16-0 season and a national title.
U.S. Steel CEO says it's "absolutely" still an American company after acquisition
"We have a fiduciary duty to Nippon," U.S. Steel CEO David Burritt said, but noted, "We're still mined, melted and made in the good ol' USA."
MoneyWatch
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U.S. Steel CEO says it's "absolutely" still an American company after acquisition
"We have a fiduciary duty to Nippon," U.S. Steel CEO David Burritt said, but noted, "We're still mined, melted and made in the good ol' USA."
Are you a homeowner? See which tax deductions you might qualify for.
It will mostly be business as usual for homeowners this tax season. However, new changes introduced under the "big, beautiful bill" may affect how they file.
What to know about the annual World Economic Forum meeting in Davos
Nearly 3,000 high-level participants from business, government and beyond are converging on the Swiss town of Davos for the annual meeting.
Chicken sold in 7 states recalled for potential listeria contamination
Thousands of pounds of ready-to-eat chicken products have been recalled due to potential contamination with listeria, officials say. The products were sold in 7 states.
What's open and closed on Martin Luther King Jr. Day 2026?
Most stores on Monday are open during their regular business hours on Martin Luther King Jr. Day, with a few exceptions.
Politics
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Pardoned Jan. 6 rioter to face criminal trial for child molestation
Andrew Johnson is the latest in a series of pardoned Jan. 6 riot defendants to face new criminal charges.
9 major themes that defined the first year of Trump's second term
President Trump has reshaped America's approach to foreign policy, pressured political enemies, downsized the federal workforce and prioritized deportations his first year in office.
Man detained by ICE at gunpoint in underwear asks, "What did I do wrong?"
A U.S. citizen detained by ICE at gunpoint in his underwear in frigid conditions in Minnesota asks, "What did I do wrong?" The Associated Press says
Justice Dept. calls claims in MN lawsuit seeking stop to ICE surge "legally frivolous"
The U.S. Department of Justice says claims made in a lawsuit seeking an immediate stop to the surge of U.S. Immigration and Customs Enforcement in Minnesota are "legally frivolous."
Powell to attend Supreme Court arguments over Trump's move to fire Lisa Cook
The Supreme Court will hear arguments on Wednesday over President Trump's attempt to fire Lisa Cook from the Federal Reserve's Board of Governors.
HealthWatch
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HealthWatch
Doctor's tips to help dry winter skin
Dr. Rachel Nazarian, a board-certified dermatologist, joins "CBS Mornings" to share her tips for saving your dry winter skin.
Tylenol not linked to autism, new study shows
A review of studies published in The Lancet found no link between acetaminophen use during pregnancy and autism, contradicting the Trump administration's recent claims.
Woman gets her life back after rare transplant: "Prepared for the worst"
Lacy Cornelius Boyd needed IV nutrition and an ileostomy bag after a devastating car crash. A rare transplant was her only option.
Study finds no link between Tylenol and autism
A new analysis of dozens of peer-reviewed medical studies found no link between the use of Tylenol during pregnancy and diagnoses of autism, ADHD or intellectual disabilities in children.
New study: Tylenol in pregnancy is not linked to autism or ADHD
"It's as definitive as we're going to get," CBS News medical contributor Dr. Céline Gounder said of the new research, which found no connection between Tylenol and autism or ADHD.
World
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French navy reels in 4.87 tons of cocaine from fishing boat in Pacific
Authorities released an image from the operation, showing a naval helicopter hovering above a vessel with packages laid out on the deck.
Woman found dead on popular Australian beach surrounded by wild dogs
The 19-year-old woman was found on a beach at K'gari. Police said her body had been "interfered with" by dingoes.
After 4 shark attacks, beachgoers urged to "just go to a local pool"
Authorities warned that recent rainfall has left the water off area beaches murky, which increased the risk of bull shark attacks.
Trump U-turns on U.K.-Chagos Islands deal, links it to bid for Greenland
Trump says the U.K. decision to hand a strategic island to Mauritius, which he previously supported, was stupid, and justification for his attempt to acquire Greenland.
Spain begins national mourning for train crash victims as death toll rises
The death toll from the train crash in southern Spain rose to 41 after the body of another passenger was recovered from one of the carriages.
Entertainment
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Entertainment
Fashion designer Valentino Garavani dies at 93
Acclaimed fashion designer Valentino Garavani, known simply as Valentino, has died at age 93. Seth Doane looks back at his life and legacy.
Billy Bob Thornton on "Landman" popularity
Billy Bob Thornton joins "CBS Mornings" to discuss the second season of the hit series "Landman," which he stars in as oil executive Tommy Norris. Thornton talks about his immediate chemistry with Ali Larter and why the show resonates with viewers.
Prince Harry in U.K. for court case accusing tabloids of illegal snooping
The publisher of the Daily Mail tabloid denies claims by Prince Harry and other celebrities of "unlawful information gathering."
Judd Apatow on comic genius Mel Brooks: "Probably the funniest person of all time"
As a young boy, Judd Apatow says he wanted to grow up to be like the director of such classics as "Blazing Saddles" and "Young Frankenstein." Now Apatow has co-directed a two-part HBO Max documentary about his idol: "Mel Brooks: The 99 Year Old Man!"
Judd Apatow on comic genius Mel Brooks
As a young boy, Judd Apatow says he wanted to grow up to be like Mel Brooks, the filmmaker of such comedy classics as "Blazing Saddles" and "Young Frankenstein." Now Apatow has co-directed a two-part HBO Max documentary about his idol, "Mel Brooks: The 99 Year Old Man!" Apatow talks with Tracy Smith about the World War II veteran who broke comedy taboos by lampooning Nazis and racists, and about Brooks' long friendship with another comic legend, Carl Reiner.
Technology
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Technology
Almanac: January 18
"Sunday Morning" looks back at historical events on this date.
Palantir develops app to help ICE: 404 Media
A new investigative report by 404 Media says ICE agents have a new high-tech way to zero in on neighborhoods to raid. The report says it's an app called Elite, powered by Palantir. Joseph Cox, an investigative journalist at 404 Media, discusses his reporting on CBS News.
How AI powered robots are helping small farms
From labor shortages to environmental impacts, farmers are looking to AI to help revolutionize the agriculture industry. One California startup, Farm-ng, is tapping into the power of AI and robotics to perform a wide range of tasks, including seeding, weeding and harvesting.
OpenAI to start testing ads on ChatGPT in the coming weeks
The ads will appear at the bottom of the chat window on the free and low-subscription versions of ChatGPT, OpenAI said Friday in a blog post.
Mother of Musk child sues over deepfake images
Elon Musk is facing a lawsuit from Ashley St. Clair, with whom he shares a child, over deepfakes of her undressed made by his AI chatbot Grok. CBS News legal contributor Jessica Levinson joins with analysis.
Science
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Science
Almanac: January 18
"Sunday Morning" looks back at historical events on this date.
Fossils found at Dinosaur National Monument, first excavation in 100 years
The Dinosaur National Monument, which is located on the border between Colorado and Utah, was last excavated in 1924.
Dogs can learn by eavesdropping: study
Have you ever wondered if your dog is eavesdropping on you? A new study published in the Journal of Science found that some dogs are not only listening, but are also learning words. Lead scientist Dr. Shany Dror joins CBS News to discuss.
Fossils found in cave shed light on where our species emerged
Fossilized bones and teeth dating to 773,000 years ago are providing a deeper understanding of the emergence of Homo sapiens.
The history and mystery of kissing
If you rang in the new year with a kiss, you took part in a tradition millions of years in the making. Scientists now say the origins of kissing go back much farther than most think. CBS News' Tina Kraus has more.
Crime
More Crime
French navy reels in 4.87 tons of cocaine from fishing boat in Pacific
Authorities released an image from the operation, showing a naval helicopter hovering above a vessel with packages laid out on the deck.
Exclusive
"Mastermind" of Minnesota's biggest fraud scheme speaks out
In an exclusive interview from her jail cell, Aimee Bock defended her conduct in Minnesota's Feeding Our Future fraud case, but admitted regrets.
Judge, wife shot inside their home in Indiana
A state judge and his wife were shot inside their home in Indiana on Sunday. Both survived, and a manhunt is on for the shooter, who apparently fired a shotgun through the door of their Lafayette home. Matt Gutman has the latest.
Justice Dept. calls claims in MN lawsuit seeking stop to ICE surge "legally frivolous"
The U.S. Department of Justice says claims made in a lawsuit seeking an immediate stop to the surge of U.S. Immigration and Customs Enforcement in Minnesota are "legally frivolous."
New surveillance video shows Louvre jewel heist in action
The video shows burglars slicing into display cases under the eyes of several Louvre Museum staff members who do not intervene.
Space
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Space
NASA's Artemis II mission clears big hurdle
Inch by inch, NASA's Artemis II moon rocket lumbered along its four-mile commute from the Vehicle Assembly Building to launch pad 39-B. Mark Strassmann is at the Kennedy Space Center in Florida with more.
NASA hauls Artemis II moon rocket to launch pad for February flight
Four Artemis II astronauts plan to fly around the moon and back next month, traveling farther from Earth than any humans before them.
NASA begins Artemis II rollout to launchpad
NASA is beginning its rollout of its Space Launch System rocket and Orion spacecraft as preparations for the Artemis II mission enter their final stage.
NASA moon rocket ready for trip to launch pad
Depending on the timing, NASA could launch a fresh crew to the space station while four other astronauts are flying around the moon.
Countdown to new lunar mission
NASA says it could be just weeks away from launching astronauts on a flight around the moon for the first time in more than half a century. Final preparations are underway at Kennedy Space Center in Florida, where the Artemis II moon rocket is expected to roll out to the launch pad on Saturday.
Latest Galleries
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Notable Deaths in 2025
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Evidence in the Barbara Kendhammer case
Does the evidence show a cover-up, or was Todd Kendhammer wrongfully convicted for the murder of his wife?
The life & near death of prizefighter Christy Salters-Martin
Christy Salters-Martin dominated in the boxing ring but faced her toughest challenger at home.
Timeline: The disappearance of George Smith
Family seeks answers in death of newlywed who disappeared in 2005 while on Mediterranean honeymoon cruise.
Who is Alix Tichelman?
Meet the tattooed beauty charged in the death of Google executive Forrest Hayes.
Latest CBS News Videos
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Latest CBS News Videos
Trump marks 1 year of second term
President Trump on Tuesday marks one year since he was sworn into office for a second time. A new CBS News poll finds just 41% of Americans approve of the job he's doing so far. Chief Washington analyst Robert Costa joins "CBS Mornings" to break down his second-term agenda.
U.S.-Greenland military relationship origins
President Trump maintains that the U.S. needs Greenland for American and NATO security, but many defense experts point out that a 1951 treaty already allows the U.S. to keep a consistent military presence on the island. CBS News' Lindsey Reiser explains.
Poll: Most say ICE makes communities less safe
CBS News polling shows the majority of Americans think ICE is making communities less safe. The new data comes in the wake of the deadly shooting of Renee Good by an ICE officer and the mass protests in Minneapolis that have followed. CBS News executive director of elections and surveys Anthony Salvanto unpacks the findings.
How avalanches form and how to stay safe in one
Four people in the U.S. have been killed in avalanches so far this year, according to the National Avalanche Center. CBS News Colorado meteorologist Joe Ruch explains the science behind avalanches and shares safety tips.
Trump DOJ focusing on "reverse discrimination"
Since President Trump took office for the second time, his efforts to reshape the Justice Department have resulted in a new focus on so-called reverse discrimination. CBS News justice correspondent Scott MacFarlane has the details.