6 stretches to try for a better night sleep
Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.
Exercise
New workout aims to make exercise fun
Americans who are making New Year’s resolutions may struggle to keep them as early as next week. Many have said they want to focus on health and well-being, but sticking to a new exercise regime can be a challenge. A new workout technology aims to keep users involved by making exercise fun.
Are you really getting a moderate or intense workout? Here's how to tell.
Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.
Exercising like this could give those over 40 extra years of life, research says
Exercising like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, according to new research.
Mornings Memory: 1966 physical fitness test
In today's Mornings Memory, we look back to 1966 when CBS News aired "The National Sports and Physical Fitness Test." The interactive segment quizzed viewers on personal habits, sports trivia, and outdoor skills.
Top 10 fittest cities in the United States, revealed
The rankings, from the American College of Sports Medicine and the Elevance Health Foundation, are based on 33 health indicators, including different health behaviors and outcomes.
Wrist weights are a trendy hack for toned arms, but are they safe?
A workout that mindlessly tones your arms while getting some cardio in? If it sounds too good to be true, that's because it may be. Here's what experts say.
Richard Simmons, fitness guru, dies at age 76
Richard Simmons devoted his life to making people sweat with his "Sweatin' to the Oldies" workout videos.
Peloton, once hailed as the future of fitness, is now sucking wind
Peloton CEO Barry McCarthy exits as it lays off more staff. What's ailing the fitness company?
Don't just track your steps: 4 health points to monitor on your smartwatch
Are you using your smartwatch to the fullest? Here are 4 metrics doctors say can be useful to track beyond your daily step count.
Grandmother breaks world planking record
The former vice principal spends hours planking every day while she watches movies and even studied for her master's degree.
Preventative health care, screenings guide
CBS News HealthWatch compiled a series of guides for preventative care and screenings to stay on top of your health at different ages throughout your life. Dr. Celine Gounder, a CBS News medical contributor and editor-at-large for public health at the Kaiser Family Foundation, breaks down the advice.
Men need more exercise than women for same health benefits, study finds
A study published Monday revealed a gender gap in cardiovascular benefits when it comes to exercise.
Are morning or night workouts better? Here's what experts say.
What's the best time for working out: morning, afternoon or evening? The answer isn't what you may think.
How many calories should I burn a day? Your calorie questions, answered.
Calories can be confusing — but they don't have to be. We've got answers to your most-searched questions about calories.
Should you eat before a workout? Here's what experts say.
Is it better to eat before your workouts? Here's what experts recommend.
Should you start with cardio or lift weights first? One expert weighs in
Experts say you should both lift weights and do cardio — here's how to decide whether resistance training or aerobic exercise should come first in your workout.
How to make New Year's resolutions stick
With 2024 fast approaching, it is time to make New Year's resolutions. Dr. Dion Metzger, board-certified psychiatrist, joins CBS News with tips for maintaining those goals past January.
CBS poll: Top 2024 New Year's resolutions
People across the U.S. are making their New Year's resolutions with two days left in 2023. CBS News' executive director of elections and surveys Anthony Salvanto takes a look at what people are hoping to achieve in the coming year.
Wellness trends to watch for in 2024: The Ozempic "ripple effect" and more
From the Ozempic "ripple effect" to health tech and more, experts share their predictions for 2024 wellness trends.
Weekend-only workouts offer similar benefits to daily exercise, study finds
No time to exercise during the week? A new study suggests concentrating your workouts on the weekends may be just as good.
Pickleball players should be wary of injury risks
While Pickleball's popularity has soared, it has also brought with it the risk of injury, especially among older players. Christina Ruffini takes a look at what enthusiasts need to know.
How weight loss drugs may impact spending
The popularity of like Ozempic and Wegovy for weight loss may already be impacting consumption habits by helping consumers suppress their appetite. CBS MoneyWatch reporter Megan Cerullo reports the hunger suppressors also have the potential to boost demand for healthier foods and activities like going to the gym.
Are morning workouts better for weight loss?
Medical weight loss physician Dr. Sue Decotiis told CBS News that the best exercise is whatever fits your schedule.
Fewer steps may be needed for health benefits
For years, 10,000 daily steps has been the gold standard for many walkers. Now, a new study suggests the ideal daily step count may actually be much lower. CBS News correspondent Ian Lee explains.
Live
Trump calls Iran "duplicitous" after they deny his claim talks are resuming
President Trump called Tehran "unbelievably duplicitous" on Monday after Iran dismissed his claim that talks with the U.S. were set to restart.
Cornyn, Tillis back Blanche for attorney general after deal on DOJ fund
GOP Sens. John Cornyn of Texas and Thom Tillis of North Carolina formally announced their support on Monday for Todd Blanche's nomination for attorney general.
Fast-moving wildfires in Spokane area destroy hundreds of homes
Spokane Mayor Lisa Brown called the wildfires burning through the area the "worst natural disaster our region has faced."
Morocco blames Ceuta border surge on misleading info spread online
Morocco is blaming a massive surge of migrants into Ceuta on various factors, including "malicious exploitation of digital platforms" and the spread of misleading information.
RFK Jr., Oz blame ACA enrollment drop on fraud, but experts cite rising costs
Rising premiums forced many people in Affordable Care Act plans to give up their coverage. But the Trump administration claims a huge drop in enrollment is almost entirely due to its fraud crackdown.
Senate pushes ahead with plan to fund government through midterms
The Senate is moving ahead with a plan to keep the government funded and avoid another shutdown before the midterm elections.
Acting attorney general issues order rescinding "anti-weaponization fund"
The order came after Republican senators Thom Tillis and John Cornyn threatened to block Todd Blanche's confirmation for Attorney General if the fund was not rescinded in writing.
Zac Brown Band surprises 37,000 Fenway Park concert fans with free cruises
Zac Brown Band celebrated their 15th straight sold-out concert at Fenway Park in Boston by giving everyone a free vacation on a cruise ship.
Idaho In-N-Out shooting suspect identified after 3 killed, 7 wounded
The suspect, identified as 24-year-old Chad Williams, died from a self-inflicted gunshot wound, police said.
U.S.
More U.S.
Federal workers sour on government work, decrying eroding job security
Nearly two-thirds of current and retired U.S. government workers said they wouldn't re-enter public service, according to a recent survey.
Cornyn, Tillis back Blanche for attorney general after deal on DOJ fund
GOP Sens. John Cornyn of Texas and Thom Tillis of North Carolina formally announced their support on Monday for Todd Blanche's nomination for attorney general.
Senate pushes ahead with plan to fund government through midterms
The Senate is moving ahead with a plan to keep the government funded and avoid another shutdown before the midterm elections.
Ariana Grande pulls out of musical over "endless, ongoing public scrutiny"
Ariana Grande had been due to star alongside her "Wicked" co-star Jonathan Bailey in a production of "Sunday in the Park with George" in 2027.
Acting attorney general issues order rescinding "anti-weaponization fund"
The order came after Republican Senators Thom Tillis and John Cornyn threatened to block Blanche's confirmation for Attorney General if the fund was not rescinded in writing.
MoneyWatch
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Federal workers sour on government work, decrying eroding job security
Nearly two-thirds of current and retired U.S. government workers said they wouldn't re-enter public service, according to a recent survey.
Hugging Face CEO calls hack by rogue OpenAI model "very weird and unprecedented"
An artificial intelligence model that was being tested by OpenAI went rogue and hacked the firm Hugging Face on its own, in what Hugging Face CEO Clément Delangue called a "very weird and unprecedented" incident.
Flights canceled as WestJet flight attendants strike over pay dispute
WestJet canceled more than 300 flights as of early Sunday, snarling travel plans in Canada in the middle of a three-day weekend.
Nearly 1 in 4 Americans want CEOs to "stop being greedy," survey finds
New poll explores what people wish corporate leaders understood about economic life in the U.S. today.
Families sue Meta, Snapchat, TikTok, YouTube over deaths of 4 teens
The families of four children who died by suicide allege that using social media led to depression, anxiety and other mental health problems.
Politics
More Politics
Cornyn, Tillis back Blanche for attorney general after deal on DOJ fund
GOP Sens. John Cornyn of Texas and Thom Tillis of North Carolina formally announced their support on Monday for Todd Blanche's nomination for attorney general.
Senate pushes ahead with plan to fund government through midterms
The Senate is moving ahead with a plan to keep the government funded and avoid another shutdown before the midterm elections.
RFK Jr., Oz blame ACA enrollment drop on fraud, but experts cite rising costs
Rising premiums forced many people in Affordable Care Act plans to give up their coverage. But the Trump administration claims a huge drop in enrollment is almost entirely due to its fraud crackdown.
Acting attorney general issues order rescinding "anti-weaponization fund"
The order came after Republican Senators Thom Tillis and John Cornyn threatened to block Blanche's confirmation for Attorney General if the fund was not rescinded in writing.
Hugging Face CEO calls hack by rogue OpenAI model "very weird and unprecedented"
An artificial intelligence model that was being tested by OpenAI went rogue and hacked the firm Hugging Face on its own, in what Hugging Face CEO Clément Delangue called a "very weird and unprecedented" incident.
HealthWatch
More HealthWatch
RFK Jr., Oz blame ACA enrollment drop on fraud, but experts cite rising costs
Rising premiums forced many people in Affordable Care Act plans to give up their coverage. But the Trump administration claims a huge drop in enrollment is almost entirely due to its fraud crackdown.
She went to "hell and back" for a diagnosis. Then her sister showed symptoms.
Megan Kaverman's weight gain, fatigue, high blood pressure and other symptoms were dismissed for years before she was diagnosed with a rare heart disease.
Peptide vendor sentenced for "trail of harm"
A federal judge sentenced the owner of a peptide company to nearly 6 years in prison for deceiving customers and selling products adulterated with steroids, citing a "trail of harm." Adam Yamaguchi reports.
People with disabilities fear service cuts as DOJ questions legal protections
The Department of Justice in June issued a legal opinion saying states aren't required to provide services that help people with disabilities remain in their homes.
Senate committee advances Dr. Erica Schwartz to be Trump's CDC director
If confirmed by the full Senate, Dr. Erica Schwartz would become the 22nd director of the Atlanta-based Centers for Disease Control and Prevention.
World
More World
Human remains exhumed at WWII massacre site in Ukraine
It is believed that 30 to 40% of the 50 remains so far discovered at the site were children.
Morocco blames Ceuta border surge on misleading info spread online
Morocco is blaming a massive surge of migrants into Ceuta on various factors, including "malicious exploitation of digital platforms" and the spread of misleading information.
Live
Trump calls Iran "duplicitous" after they deny his claim talks are resuming
President Trump called Tehran "unbelievably duplicitous" on Monday after Iran dismissed his claim that talks with the U.S. were set to restart.
Suspect arrested in Greece after U.K. woman's body found in suitcase
Police say the suspect transported the body to an abandoned site in a suitcase and subsequently used her bank cards to withdraw money.
Transcript: Sen. Mark Kelly on "Face the Nation with Margaret Brennan," Aug. 2, 2026
The following is the transcript of an interview with Democratic Sen. Mark Kelly of Arizona that aired on "Face the Nation with Margaret Brennan" on Aug. 2, 2026.
Entertainment
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Entertainment
Paul W. Downs on historic "Hacks" Emmy run
Actor Paul W. Downs talks with "CBS Mornings" about the final season of "Hacks" and reveals if there could be a spinoff of the popular series. Downs also describes what it was like to tell his co-star Meg Stalter that she was nominated for an Emmy Award.
Controversy surrounding the next Met Gala
The 2027 Met Gala is already causing controversy for its plan to feature John Galliano, who is known for his theatrical and dramatic designs. Galliano's legacy is also marked by antisemitic and racist comments, which he has since apologized for. CBS News fashion contributor Lauren Sherman speaks with "CBS Mornings" about Galliano's work, legacy and the Met Gala's controversial decision.
Ariana Grande pulls out of musical over "endless, ongoing public scrutiny"
Ariana Grande had been due to star alongside her "Wicked" co-star Jonathan Bailey in a production of "Sunday in the Park with George" in 2027.
Zac Brown Band surprises 37,000 Fenway Park concert fans with free cruises
Zac Brown Band celebrated their 15th straight sold-out concert at Fenway Park in Boston by giving everyone a free vacation on a cruise ship.
Scarlett Johansson, skin care mogul
Actress Scarlett Johansson has played many roles in her career – and now, the Tony-winner and two-time Oscar-nominee has taken on another: launching her new line of products, called The Outset, designed for people with sensitive skin (like hers). She talks with correspondent Tracy Smith about her skin struggles, and how husband Colin Jost has been a "guinea pig" for her products. (Originally broadcast April 12, 2026.)
Technology
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Technology
U.S. probes cyberattack on water systems
Lauryn Williams, the deputy director and senior fellow of the Strategic Technologies Program at the Center for Strategic and International Studies, joins to discuss the U.S. probe into Iran possibly targeting water systems in Michigan and Minnesota.
Hugging Face CEO calls hack by rogue OpenAI model "very weird and unprecedented"
An artificial intelligence model that was being tested by OpenAI went rogue and hacked the firm Hugging Face on its own, in what Hugging Face CEO Clément Delangue called a "very weird and unprecedented" incident.
How AI powered robots are helping small farms
From labor shortages to environmental impacts, farmers are looking to AI to help revolutionize the agriculture industry. One California startup, Farm-ng, is tapping into the power of AI and robotics to perform a wide range of tasks, including seeding, weeding and harvesting.
CEO of AI firm Hugging Face on OpenAI hack
ChatGPT maker OpenAI revealed that its technology hacked into another AI company on its own during internal testing. Hugging Face CEO Clement Delangue, whose company was hacked, described the "very weird and unprecedented" incident in an interview on "Face the Nation with Margaret Brennan" -- and offered suggestions on how future incidents could be prevented.
Resistance grows nationwide against AI data center boom
To fuel their artificial intelligence initiatives, tech companies are building massive numbers of AI data centers, with more than 4,000 in operation across the country. But some communities, wary of the environmental and financial implications of such facilities in their backyards, are fighting back. "Sunday Morning" national correspondent Robert Costa examines the drive to construct AI data centers, and the debate between opponents and AI advocates. (Originally broadcast April 12, 2026.)
Science
More Science
Rare footage of humpback whale birth captured on drone video
The footage is believed to be only the fourth complete humpback whale birth ever recorded on film anywhere in the world and the first-ever captured by drone.
Rare video shows humpback whale birth
A photographer operating a drone off the coast of Australia captured a humpback whale giving birth. It's believed to be the first time such a birth has been recorded by a drone.
How plants feel
Science shows us that, even though plants don't have brains, they seem to have a nervous system that responds to touch in remarkable ways. Robert Krulwich and puppeteer Barnaby Dixon explore the science of thigmomorphogenesis (the phenomenon of plants reacting to outside stimulae), a discussion that plants the seeds for a song.
Nearly 30 beluga whales sent to the U.S.
Nearly 30 beluga whales were sent to aquariums across the U.S. in a multinational emergency operation after their home aquarium in Canada shuttered. Jared Ochacher reports.
SpaceX launches first rocket since IPO
Elon Musk's aerospace company, SpaceX, launched its massive Starship rocket in its first test flight since the company went public. Since achieving the largest IPO in history, SpaceX's stock has dropped drastically. Mark Strassmann takes a look.
Crime
More Crime
Crime
Nancy Guthrie ransom notes released
Six months after Nancy Guthrie went missing, the Pima County, Arizona, sheriff has released two ransom notes, including one that claims Guthrie died "shortly after she was taken." Jonathan Vigliotti reports.
Deadly shooting at Idaho In-N-Out
Officials say three people were killed and seven were injured in a shooting at an In-N-Out in Idaho over the weekend. Officials believe the shooter acted alone and are investigating possible motives. Lilia Luciano reports.
Nancy Guthrie case is "active," sheriff says
The investigation into Nancy Guthrie's disappearance is still "very active," Pima County Sheriff Chris Nanos said after two ransom notes were released. CBS News' Anna Schecter has more.
Suspect arrested in Greece after U.K. woman's body found in suitcase
Police say the suspect transported the body to an abandoned site in a suitcase and subsequently used her bank cards to withdraw money.
New details on deadly In-N-Out shooting
New details are emerging about this weekend's deadly mass shooting at an In-N-Out restaurant in Twin Falls, Idaho. At least three people were killed in the attack and seven others wounded. Lindsey Reiser reports.
Space
More Space
Russian Soyuz brings three home after 8 months at space station
The Soyuz MS-28 landing in Kazakhstan brought a 241-day stay in space to a successful conclusion.
SpaceX's Super Heavy-Starship blasts off on 13th test flight
An upgraded version of the world's most powerful rocket is key to landing NASA astronauts on the moon in the agency's Artemis program.
Meteorite that hit home contains "alien world chemistry," experts say
When scientists examined the preserved fragments of a meteorite that crashed in 2024, they found brine-like fluids and key molecules.
Russian Soyuz rocket launches fresh crew to space station
The new crew will replace three other Soyuz fliers wrapping up a 240-day stay aboard the International Space Station.
Astronomers discover sugar in space that's also found in raspberries
The sugar, called erythrulose, lurks in what's called the interstellar medium: thin clouds of gas and dust littered between stars.
Latest Galleries
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Notable Deaths in 2026
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Summer music highlights of 2026
Summer is the time to enjoy live music, indoors and out. Scroll through our gallery of some of 2026's leading musical acts, featuring images by CBS News photojournalist Jake Barlow and photographers Ed Spinelli and Kirstine Walton.
Investigating the death of designer Sylvie Cachay
Sylvie Cachay was found dead in an overflowing bathtub at the exclusive Soho House in New York City on Dec. 9, 2010. A water leak at the hotel gave away a timeline that may have revealed her killer.
Photos show celebrations at Obama Presidential Center
The Obama Presidential Center, museum and library opens in Chicago with a star-studded grand opening ceremony and public watch party on Midway Plaisance.
Timeline: The disappearance of George Smith
Family seeks answers in death of newlywed who disappeared in 2005 while on Mediterranean honeymoon cruise.
Latest CBS News Videos
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Latest CBS News Videos
Powerball heads across the pond
Andria Vidler, the CEO of Allwyn UK and The National Lottery, joins CBS News 24/7 to discuss Powerball sales beginning in the United Kingdom.
Trump admin. offers few details on Iran
Frustration has grown among both Republican and Democratic lawmakers over a lack of information on the U.S.-Iran conflict. CBS News' Margaret Brennan has more.
Oil prices slide amid Iran confusion
Oil prices dropped Monday after President Trump called off an apparent strike on Iran, and then said the U.S. was starting diplomatic talks. Iran denied the claim. David Uberti, a reporter for The Wall Street Journal, has more.
ICE detentions hit Trump-era high in July
Immigration and Customs Enforcement detentions hit a record high during President Trump's second term, internal agency data shows. CBS News' Camilo Montoya-Galvez has more.
Michigan Democrats brace for key primary race
Candidates in Michigan are gearing up for Tuesday's primary races, including Democratic Senate hopefuls Haley Stevens and Abdul Al-Sayed. CBS News' Fin Gomez has more.