Erling Haaland's daily Viking-like diet

Norwegian soccer star Erling Haaland eats a massive 6,000-calorie daily diet that includes raw milk and bone marrow to stay fit. Leigh Kiniry took a stab at the World Cup breakout star's diet for a day.

• Jul 10
• 3:27

In Japan, life lessons in healthy eating

In the U.S. the percentage of obese adults is about ten times what it is in Japan. What differentiates the Japanese diet, and how are schools making it their mission to give Japanese children a taste of a healthy life?

• Jun 14

What to know about a new study on coffee, tea and dementia risk

CBS News medical contributor Dr. Céline Gounder said the results of the study on coffee drinkers having lower risk of dementia should be taken "with a massive grain of salt."

• Feb 10

What to know about new dietary guidelines

In changes to U.S. dietary guidelines, Health and Human Services Secretary Robert F. Kennedy Jr. said Americans should focus on fresh vegetables, protein and dairy instead of highly-processed foods. Many health organizations applauded the efforts after slamming Kennedy earlier this week for changes to the U.S. childhood vaccine schedule. Nancy Cordes reports.

• Jan 8
• 2:00

RFK Jr. announces new dietary guidelines. Here's what to know.

The new dietary guidelines recommend limits on added sugars and mention gut health. Here's what to know.

• Jan 7

As influencers, others push protein powders, here's what dietitians say

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

• Oct 16, 2025

Doctor on ultra-processed foods

Some new studies and data out this week are giving fresh insight into ultra-processed foods. A major clinical trial conducted in the United Kingdom found that diets containing ultra-processed foods are associated with increased cravings and higher calorie consumption. CBS News medical contributor Dr. Celine Gounder has expert takeaways.

• Aug 7, 2025
• 3:19

Adults are eating less fast food, report says

A new Centers for Disease Control and Prevention report shows American adults are eating less fast food. Gena Hamshaw, a nutritionist and outpatient clinical nutrition coordinator at Mount Sinai Health System, joins "CBS Morning News" to discuss the CDC's findings.

• Jun 26, 2025
• 4:07

Exercise, diet may help in cancer battle

Exercise can improve survival rates in colon cancer patients, according to a new study by the New England Journal of Medicine. Another study by the American Society of Clinical Oncology suggests that melanoma patients on high-fiber diets responded better to treatments. Dr. Jennifer McQuade, a melanoma medical oncologist at MD Anderson Cancer Center, joins "CBS Morning News" to break down the studies.

• Jun 3, 2025
• 4:25

This diet can protect your brain even if started later in life, study suggests

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.

• Jun 2, 2025

High-protein diets becoming more popular

From high-protein dinners to protein coffee, videos on social media are showing people how to make these meals for a balanced diet. Gena Hamshaw, a nutritionist and outpatient clinical nutrition coordinator at Mount Sinai Health System, joins to discuss.

• Apr 25, 2025
• 3:18

Intermittent fasting or calorie cutting for weight loss? What a new study found.

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared to daily calorie counting.

• Apr 2, 2025

How effective is intermittent fasting?

A new study on intermittent fasting found that people who limited eating three days per week lost about 17 pounds in a year on average, compared to nearly 11 pounds for those counting daily calories. Experts say the weight-loss plan is not for everyone. Nutritionist and dietitian Keri Glassman joins "CBS Mornings" to explain.

• Apr 1, 2025
• 2:58

How diet may be impacting rest

With 50 to 70 million Americans battling sleep disorders, Dr. Marie-Pierre St-Onge, a nutrition scientist and co-author of "Eat Better, Sleep Better," shares practical tips and recipes to promote better sleep through healthier eating.

• Feb 17, 2025
• 4:57

Tips to add more fiber to your diet

As January comes to a close, you may want to revisit health and wellness goals you set for the New Year. Celebrity chef Jamika Pessoa embarked on a two-week challenge to boost her daily intake of fiber and shared what she found. (Sponsored by Metamucil)

• Jan 28, 2025
• 5:08

Junk food turns public villain as power shifts in Washington

Some Trump insiders are ready to take on the food industry. It remains to be seen whether their entrée will result in any meaningful change in government oversight of "Big Food" — or on American health.

• Jan 16, 2025

Mediterranean diet ranks healthiest again. Here's what the 3 top diets entail.

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

• Jan 3, 2025

A study to devise nutritional guidance just for you

When it comes to eating healthy, all of us respond to foods differently. The National Institutes of Health's new nutrition study hopes to finally provide Americans a personalized answer to the question: "What should I eat?"

• Nov 24, 2024