How you can get a good night's sleep during Pittsburgh's hot temperatures
Temperatures could reach into the 90s this week in Pittsburgh, and that impacts everything, including your sleep.
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Temperatures could reach into the 90s this week in Pittsburgh, and that impacts everything, including your sleep.
We're chatting with Dr. Joanna Fong-Isariyawongse, of the University of Pittsburgh's Department of Neurology. She's explaining why beauty sleep is absolutely a real thing and that it's vital for your health.
A Pennsylvania hotel has taken the No. 1 ranking on a list of the best hotels in the nation for sleep.
Greg Trzcinski, president of The Original Mattress Factory, stops by the studio with some comfy beds and tips on how to find the right one for you. *Segment sponsored by The Original Mattress Factory.
From tossing and turning to racing thoughts, a lot of us struggle to get those eight hours of sleep every night. We spoke to a sleep expert about how to improve our sleeping habits.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
Waking up for school can be a big change after sleeping in during the summer, but a UPMC sleep expert says more schools need to change their start time to work with kids' biological clocks. KDKA-TV's Kristine Sorensen reports.
If you're struggling to drift off to DreamLand, getting your body moving might be the cure!
Patty Maxwell, of Engage Kidz, is back for Back To School Week. She's got some important tips for helping everyone in the household get back on a healthy sleep schedule.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
Dr. Natalie Gentile joined us to talk about the ways to get your sleep schedule back on track. We talked about how sleep impacts overall wellness.
Studies show pets help ease anxiety and depression and reduce stress levels, but doctors say it shouldn't come at the cost of your sleep.
Studies show pets help ease anxiety and depression and reduce stress levels, but doctors say it shouldn't come at the cost of your sleep.
Swapping just 30 minutes of sitting for 30 minutes of sleeping each day lowered overall body mass by nearly one pound and cut about two-thirds of an inch from waistlines.
We're setting the clocks back this weekend and that means changes in sleep patterns.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
Host Heather Abraham is talking with Dr. Christopher Kline, of the University of Pittsburgh School of Education, about his new study that examine the role of sleep in achieving your weight loss goals.
Sleeping separately may seem like a loss of intimacy but it keeps couples healthy.
Just how harmful is Daylight Saving Time?
The Pony League World Series in Washington County is asking for the community's help.
Jared Jones pitched seven innings of one-hit ball, Oneil Cruz added a solo home run and the Pittsburgh Pirates beat the Chicago White Sox 2-0 on Thursday night to complete a three-game series sweep.
Authorities are moving to shut down a restaurant in Beaver County following a major drug raid.
Brittany Ritter, a woman missing for more than one week from Ohio, was found dead on top of a train car in Indiana, authorities said.
A coyote was rescued after it got stuck between two walls in Pittsburgh's Oakland neighborhood.
The Flight 93 Memorial will mark 25 years since Sept. 11, 2001, with a day of observance and ceremonies on Friday.
Brittany Ritter, a woman missing for more than one week from Ohio, was found dead on top of a train car in Indiana, authorities said.
The Pony League World Series in Washington County is asking for the community's help.
Jared Jones pitched seven innings of one-hit ball, Oneil Cruz added a solo home run and the Pittsburgh Pirates beat the Chicago White Sox 2-0 on Thursday night to complete a three-game series sweep.
Authorities are moving to shut down a restaurant in Beaver County following a major drug raid.
Sen. John Fetterman's surprise video introducing Sen. Dave McCormick at the Republican Party's midterm convention sparked a strong reaction from Democrats. KDKA political analyst Jon Delano breaks it down.
Sen. John Fetterman's surprise video at the Republican Party's midterm convention sparked a strong reaction from Democrats.
Democratic Sen. John Fetterman appeared in a surprise video at the Republican Party's midterm convention on Wednesday, as he becomes increasingly isolated from his own party.
A Pennsylvania man is facing charges after police said he called Gov. Josh Shapiro's office and threatened to "destroy the Commonwealth."
The Trump administration moved Tuesday to ban imports of Canadian motorcycles, some dairy products and most types of alcohol starting later this month, intensifying the trade war between the two countries.
It seems like each week we get a new story or warning about a scam over the phone or on the internet. Here's how you can avoid them.
With proposed 50% tariffs on the table, the cost of new and used cars could increase by thousands in the near future.
A new report tries to calculate how much Pennsylvanians need to earn to live what's considered a comfortable lifestyle.
The store is expected to open sometime next year.
Buffalo Township police are warning about scammers after investigating several cases where residents have fallen victim.
Table Magazine's Arts & Culture Editor, Sean Collier, shares his top picks for weekend activities.
Participating Ford dealerships across the area are collecting food throughout the month, all leading up to the Steelers' home game on September 27th.
Kidsburgh Ambassador Yu-Ling Behr shares the places you can take your kids to learn something new.
The actor and Director of a new film join Heather and David to talk about their latest movie premiering in Pittsburgh in September!
Robby Incmikoski heads to the Carrie Blast Furnaces for a sneak peek of what to expect at this year's Pittsburgh Irish Festival!
The Steel City Youth Football League announced disciplinary action following video that captured an on-field brawl.
Misdemeanor and summary charges have been filed against the coaches involved in a youth football brawl in Pittsburgh.
Police departments all around the country say surveillance technologies like cameras, drones, and license plate readers have proved invaluable in tracking and arresting violent criminals.
Video shows youth football coaches from Carlynton and Keystone Oaks fighting on the field during a game over the weekend.
Police public safety services are being questioned in Forward Township.
A Pittsburgh-area hospital is seeing a concerning uptick in withdrawals from what many describe as "gas station heroin."
Mental health days aren't just for adults; oftentimes, children need them, too, so here's what parents need to be on the lookout for.
Getting zapped by lightning is an enormous danger, and with an uptick in strikes in the Pittsburgh area, here's what you need to know.
A Pittsburgh-area mother is sharing her story after she says her daughter was exposed to measles at UPMC Children's Hospital.
Pennsylvania health officials said an out-of-state person tested positive for measles and may have exposed others at a Pennsylvania Turnpike service plaza in Westmoreland County.
Jared Jones pitched seven innings of one-hit ball, Oneil Cruz added a solo home run and the Pittsburgh Pirates beat the Chicago White Sox 2-0 on Thursday night to complete a three-game series sweep.
Phil, the two-time champion, and Amanda, the Penguins' Manager of Minor League Operations, are both heading to the Hall of Fame.
The grant funding comes after a gunshot was fired near the district's high school football stadium last month.
Cameron Heyward is criticizing the franchise tag, calling it "stupid.".
AL Central-leading Chicago (75-70) maintained a two-game lead over Cleveland, which lost at Baltimore.
Many small businesses are still feeling the impact of last week's severe weather.
Pittsburgh leaders and their partners are making a concerted effort to revitalize a North Side business district.
A federally funded Ohio manufacturing program faces potential shutdown after a new audit by the U.S. Department of Commerce's Office of Inspector General.
Gas station giant Buc-ee's has sparked a backlash in Ohio over one of its frequent trademark infringement lawsuits.
The international fashion retailer Zara will open a location in Ross Park Mall in 2028, as the mall continues to thrive.
Local legend Donnie Iris will headline an early show at Pittsburgh's newest music venue, Citizens Live at The Wylie.
Dolly Parton died in Nashville on Aug. 25 at the age of 80 — a shock to fans around the world who weren't aware of her illness.
A show coming to The Palace Theatre in Greensburg looks to pay tribute to Dolly Parton.
Tim Curry was known for his iconic performances in cult classics like "The Rocky Horror Picture Show" and the original screen adaptation of Stephen King's "It."
Pittsburghers are remembering Dolly Parton as "one of a kind" following her death on Tuesday.
The Pony League World Series in Washington County is asking for the community’s help.
A man in Beaver County is charged with trying to lure a 14-year-old girl into his truck on Thursday.
KDKA's Rich Walsh and 93.7 The Fan's Chris Mueller discuss the sports topics of the day.
Stay on top of the weather in the Pittsburgh area with First Alert Meteorologist Ray Petelin's forecast.
A Fayette County man who was arrested and charged over a year ago after five children were found living in "deplorable conditions" inside his Redstone Township home has been released on bond.
Mike Tomlin stepped down as head coach of the Pittsburgh Steelers after 19 seasons with the team.
Pitt's regular season has ended with an 8-4 record.
Pitt's five-game winning streak came to an end with a 37-15 loss to Notre Dame.
Mason Heintschel set a new Pitt freshman single-game passing record in the Pitt win at Acrisure Stadium.
The 44th annual KDKA-TV Turkey Fund will help our neighbors in need have a nice meal for Thanksgiving.
