How you can get a good night's sleep during Pittsburgh's hot temperatures
Temperatures could reach into the 90s this week in Pittsburgh, and that impacts everything, including your sleep.
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Temperatures could reach into the 90s this week in Pittsburgh, and that impacts everything, including your sleep.
We're chatting with Dr. Joanna Fong-Isariyawongse, of the University of Pittsburgh's Department of Neurology. She's explaining why beauty sleep is absolutely a real thing and that it's vital for your health.
A Pennsylvania hotel has taken the No. 1 ranking on a list of the best hotels in the nation for sleep.
Greg Trzcinski, president of The Original Mattress Factory, stops by the studio with some comfy beds and tips on how to find the right one for you. *Segment sponsored by The Original Mattress Factory.
From tossing and turning to racing thoughts, a lot of us struggle to get those eight hours of sleep every night. We spoke to a sleep expert about how to improve our sleeping habits.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
Waking up for school can be a big change after sleeping in during the summer, but a UPMC sleep expert says more schools need to change their start time to work with kids' biological clocks. KDKA-TV's Kristine Sorensen reports.
If you're struggling to drift off to DreamLand, getting your body moving might be the cure!
Patty Maxwell, of Engage Kidz, is back for Back To School Week. She's got some important tips for helping everyone in the household get back on a healthy sleep schedule.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
Dr. Natalie Gentile joined us to talk about the ways to get your sleep schedule back on track. We talked about how sleep impacts overall wellness.
Studies show pets help ease anxiety and depression and reduce stress levels, but doctors say it shouldn't come at the cost of your sleep.
Studies show pets help ease anxiety and depression and reduce stress levels, but doctors say it shouldn't come at the cost of your sleep.
Swapping just 30 minutes of sitting for 30 minutes of sleeping each day lowered overall body mass by nearly one pound and cut about two-thirds of an inch from waistlines.
We're setting the clocks back this weekend and that means changes in sleep patterns.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
Host Heather Abraham is talking with Dr. Christopher Kline, of the University of Pittsburgh School of Education, about his new study that examine the role of sleep in achieving your weight loss goals.
Sleeping separately may seem like a loss of intimacy but it keeps couples healthy.
Just how harmful is Daylight Saving Time?
Romo was arrested in Wisconsin last week, accused of operating a vehicle while intoxicated.
The tunnel will be closed for two weeks, starting on Wednesday.
The Penguins announced a three-year contract extension for forward Tommy Novak.
After being convicted and sentenced to life in prison, Thomas Stanko is appealing his conviction.
Just when it looked like relief was heading our way at the gas pump, prices could spike once again in Pittsburgh.
An 86-year-old won $1.5 million on a scratch-off sold at a Giant Eagle in Westmoreland County.
Alexandria Womer was killed and four other teens were injured in a crash involving a tractor-trailer in Schuylkill County, Pennsylvania.
Cody Huffman and Garrett Griffin were killed in a crash on Beacon Road in Penn Township, Butler County.
Kentuck Campground in Ohiopyle State Park is among the best places to camp, according to The Dyrt.
Romo was arrested in Wisconsin last week, accused of operating a vehicle while intoxicated.
Dr. Anthony Fauci appeared before the Senate to testify on the origins of the COVID-19 pandemic but invoked his Fifth Amendment rights in answering all questions.
Republican Ohio Gov. Mike DeWine told CBS News the Trump administration's plan to ramp up deportations of Haitian migrants is a "mistake," arguing the move could bruise Ohio's economy.
The plans include arresting migrants in Ohio and quickly putting them on deportation flights to crisis-stricken Haiti, the internal documents indicate.
With one day left, there are still no constitutional sentencing guidelines for the Pennsylvania judicial system when it comes to felony murder.
The lawsuit claims the Trump administration is withholding hundreds of millions of dollars in disaster-preparedness and homeland security grants to pressure states to change policies on elections and immigration.
Just when it looked like relief was heading our way at the gas pump, prices could spike once again in Pittsburgh.
A Westmoreland County family said having a secret room is not as cool as it sounds, after finding a large void under their garage built by Ryan Homes
Last year, Americans received nearly 30 billion scam robocalls and text messages.
The Pennsylvania Turnpike Commission approved a 3.5% toll increase that goes into effect on January 3, 2027.
After about three dozen Allegheny County home deeds were fraudulently put into an LLC's name, experts are sharing tips for protecting yourself.
Our summer interns are being put to the ultimate test with trivia from the year they were born...2005!
B.I.T.E. Pittsburgh is leading a new 'Summer of Local" campaign that helps businesses connect with more sustainable resources...and rewards the consumer for visiting participating organizations.
Chef Bill Fuller from Big Burrito Restaurant Group is here to show us how to make two of the most popular salads served at his restaurants.
Who is going to make an appearance in the studio...Chris Rock? Will Smith? Comedian and impressionist Jay Pharoah is bringing out all the voices!
We're uncovering the story of comedian and impressionist Jay Pharoah!
An investigation into alleged theft at the North Versailles tax collector's office is underway.
Nearly five months into a major road construction project in Beaver County, several small business owners say they are struggling to keep customers coming through the door.
Opposition to a data center at the back end of an industrial park is growing among residents of Hanover Township, Washington County.
A small community in Fayette County is pushing for answers after finding what appears to be raw sewage spilling into the woods.
Developers want to fill the former Vincentian Marion Manor facility in Banksville with new townhomes.
Chris Deluzio and Ro Khanna met with nurses at UPMC Magee-Womens Hospital in Pittsburgh as the healthcare workers push for a new deal.
Allegheny County has nearly three dozen cases of cyclosporiasis resulting in two hospitalizations.
People who buy their healthcare coverage in Pennsylvania through the Affordable Care Act are expected to see their premiums skyrocket.
An investigation is underway in Uniontown, Fayette County, after police said a man was found dead in his car with a can of Galaxy Gas on the floor.
A public hearing was held on Friday for input on the pending Independence Health and West Virginia University Health System merger.
Romo was arrested in Wisconsin last week, accused of operating a vehicle while intoxicated.
Western Pennsylvania has historically been a hotbed for producing talent that succeeds in the NFL.
The Penguins announced a three-year contract extension for forward Tommy Novak.
Mark Kulbis is also facing misdemeanor counts of involuntary manslaughter and reckless endangerment in the death of Calvin "CJ" Dickey Jr.
Oakmont Country Club is regarded as one of the top courses in the country and has been listed as the top private golf course in Pennsylvania.
Data center projects are on municipal drawing boards across the Pittsburgh region, and public opposition is growing.
Businesses in Latrobe and Unity Township are getting ready for the annual influx of players, coaches and fans for Steelers training camp.
A petition is now circulating to put an end to Pittsburgh's South Side Street Fest.
A world-renowned Pittsburgh technical school and a major airline have signed an agreement to work hand in hand.
The former glass plant in Charleroi has been listed for sale.
Paramount Skydance on Friday said it would delay the deal until as late as June 2027.
Dave Matthews stopped by a Pittsburgh restaurant before his show at Star Lake on Friday night.
The ruling comes after a coalition of 12 states sued to block the deal, arguing it would harm consumers and the entertainment industry.
New Zealand actor Sam Neill, known for "Jurassic Park" and "The Piano," died Monday at 78, his family says.
The new movie "Young Washington" opened over the Fourth of July weekend, earning more than $20 million at the box office and becoming the nation's top live-action film.
Stay on top of local weather with meteorologist Trey Fulbright’s forecast!
Our summer interns are being put to the ultimate test with trivia from the year they were born...2005!
B.I.T.E. Pittsburgh is leading a new 'Summer of Local" campaign that helps businesses connect with more sustainable resources...and rewards the consumer for visiting participating organizations.
Chef Bill Fuller from Big Burrito Restaurant Group is here to show us how to make two of the most popular salads served at his restaurants.
Who is going to make an appearance in the studio...Chris Rock? Will Smith? Comedian and impressionist Jay Pharoah is bringing out all the voices!
Mike Tomlin stepped down as head coach of the Pittsburgh Steelers after 19 seasons with the team.
Pitt's regular season has ended with an 8-4 record.
Pitt's five-game winning streak came to an end with a 37-15 loss to Notre Dame.
Mason Heintschel set a new Pitt freshman single-game passing record in the Pitt win at Acrisure Stadium.
The 44th annual KDKA-TV Turkey Fund will help our neighbors in need have a nice meal for Thanksgiving.
