How you can get a good night's sleep during Pittsburgh's hot temperatures
Temperatures could reach into the 90s this week in Pittsburgh, and that impacts everything, including your sleep.
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Temperatures could reach into the 90s this week in Pittsburgh, and that impacts everything, including your sleep.
We're chatting with Dr. Joanna Fong-Isariyawongse, of the University of Pittsburgh's Department of Neurology. She's explaining why beauty sleep is absolutely a real thing and that it's vital for your health.
A Pennsylvania hotel has taken the No. 1 ranking on a list of the best hotels in the nation for sleep.
Greg Trzcinski, president of The Original Mattress Factory, stops by the studio with some comfy beds and tips on how to find the right one for you. *Segment sponsored by The Original Mattress Factory.
From tossing and turning to racing thoughts, a lot of us struggle to get those eight hours of sleep every night. We spoke to a sleep expert about how to improve our sleeping habits.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
Waking up for school can be a big change after sleeping in during the summer, but a UPMC sleep expert says more schools need to change their start time to work with kids' biological clocks. KDKA-TV's Kristine Sorensen reports.
If you're struggling to drift off to DreamLand, getting your body moving might be the cure!
Patty Maxwell, of Engage Kidz, is back for Back To School Week. She's got some important tips for helping everyone in the household get back on a healthy sleep schedule.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
Dr. Natalie Gentile joined us to talk about the ways to get your sleep schedule back on track. We talked about how sleep impacts overall wellness.
Studies show pets help ease anxiety and depression and reduce stress levels, but doctors say it shouldn't come at the cost of your sleep.
Studies show pets help ease anxiety and depression and reduce stress levels, but doctors say it shouldn't come at the cost of your sleep.
Swapping just 30 minutes of sitting for 30 minutes of sleeping each day lowered overall body mass by nearly one pound and cut about two-thirds of an inch from waistlines.
We're setting the clocks back this weekend and that means changes in sleep patterns.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
Host Heather Abraham is talking with Dr. Christopher Kline, of the University of Pittsburgh School of Education, about his new study that examine the role of sleep in achieving your weight loss goals.
Sleeping separately may seem like a loss of intimacy but it keeps couples healthy.
Just how harmful is Daylight Saving Time?
A 2-year-old boy in Defiance County, Ohio, died in an accidental shooting, authorities said.
The Mountaineers ended the Trojans' first College World Series appearance with a 12-0 victory on Tuesday.
On Tuesday, Judge Edward Borkowski said Jasper Hilliard intended to kill Al Carlson in Pittsburgh's Shadyside neighborhood.
Internet has been restored to Xfinity customers in Mt. Oliver after a near-48-hour blackout.
When school lets out for the summer, families have to pick up the cost of those meals.
Kurt John Roy was one of the 12 people killed when a skydiving plane crashed in Missouri on Sunday.
Five tornadoes touched down across parts of eastern Ohio and northwestern Pennsylvania following Sunday's severe weather.
Changes will be coming to "skill games" in Pennsylvania after the state Supreme Court ruled the games are essentially slot machines.
A 2-year-old boy in Defiance County, Ohio, died in an accidental shooting, authorities said.
The Mountaineers ended the Trojans' first College World Series appearance with a 12-0 victory on Tuesday.
Changes will be coming to "skill games" in Pennsylvania after the state Supreme Court ruled the games are essentially slot machines.
The FBI said it disrupted an attempt to attack Sunday's UFC America 250 event at the White House, with court records detailing an alleged plot to use small drones carrying explosives.
The U.S. and Iran are expected to meet for a signing ceremony on Friday, June 19, in Switzerland, Pakistan's prime minister said.
The UFC hosted a fight series on the White House South Lawn Sunday night.
Paramount Skydance's $110 billion acquisition of Warner Bros. Discovery would not harm U.S. consumers or weaken competition, DOJ antitrust enforcers said.
A Pennsylvania state lawmaker is proposing giving taxpayers $250 to celebrate America's birthday.
Buc-ee's plans to open another store in Ohio, bringing its gas station, convenience store and smiling buck-toothed beaver mascot closer to the Pennsylvania stateline.
A James Beard Award-nominated bar is coming back to Pittsburgh.
What if what's sitting in your jewelry drawer is worth more than you think?
The price of electricity in Pennsylvania is going up next month.
Here’s how you can make a vintage fireworks rocket centerpiece in just four minutes!
A birthday only comes around once a year, but a 250th birthday? That’s a once-in-a-generation celebration! Party-planning expert Shari Zatman takes us through the years to help you plan a timeless and patriotic party!
Antiques appraiser Dr. Lori is examining more of your family heirlooms and treasures. This week, Dr. Lori brings us "kitchen stuff."
Pittsburgh’s Palm Palm restaurant is completely redefining its dining experience, and Daisy Jade is on the scene to show us how they are “swaying” to a different tune.
PTL hosts Heather Abraham and David Highfield discuss Pittsburgh culture, trending news and social media, food, sports, and more. Plus, Taste it Tuesday brings us dessert pizza from Cork and Crust.
Many families with children attending schools in the Catholic Diocese of Pittsburgh said they are trying to figure out the logic behind their upcoming tuition bills.
Pittsburgh's fire boat has been on the water for nearly a decade, but it hasn't seen much action.
A lawsuit has been filed over the smell neighbors say is coming from the Sherwin-Williams plant in Rochester.
Naida Reed contacted KDKA Investigates after she said Pittsburgh Water failed to follow through on what crews allegedly promised.
What if what's sitting in your jewelry drawer is worth more than you think?
Allegheny County health officials said babies who have died from sudden unexpected infant death have more than doubled since 2000.
Lone star ticks have been found in Franklin and Erie counties in Pennsylvania.
Pittsburgh, with its natural beauty and parks, can be a great place for people to put the phones down and enjoy life.
Doctors say it looks like it will be a bad season for tick-borne diseases.
Temperatures could reach into the 90s this week in Pittsburgh, and that impacts everything, including your sleep.
The Mountaineers ended the Trojans' first College World Series appearance with a 12-0 victory on Tuesday.
Western Pennsylvania has historically been a hotbed for producing talent that succeeds in the NFL.
West Virginia must win Tuesday's game, or they'll be eliminated from the College World Series.
Nick Kurtz hit two homers and drove in five runs, Jeff McNeil also went deep and knocked in four, and the Athletics beat the scuffling Pittsburgh Pirates 11-2.
Wyndham Clark said he deeply regrets damaging a locker at the U.S. Open last year at Oakmont Country Club.
Pittsburgh City Council has approved new legislation that would put new restrictions on vape shops.
Buc-ee's plans to open another store in Ohio, bringing its gas station, convenience store and smiling buck-toothed beaver mascot closer to the Pennsylvania stateline.
A James Beard Award-nominated bar is coming back to Pittsburgh.
A fractured majority of Republican justices sided with a sweeping challenge brought by local and county officials against Oak Run Solar.
The move by Republican Gov. Mike DeWine comes as tax breaks for energy-hungry AI data centers are increasingly playing a role in state budgets.
Luke Skywalker's lightsaber from the "Star Wars" sequel "The Empire Strikes Back" is expected to sell for at least $1 million at an upcoming auction.
Locals spent Saturday at the Carrie Blast Furnaces for a day of sampling dozens of local beers and cocktails.
The Clarks are a band that Pittsburghers hear and think of home.
The Pittsburgh Symphony Orchestra has extended the contract of music director Manfred Honeck through the 2032-2033 season.
The country group Little Big Town will perform at Citizens Live at the Wylie in October.
Internet has been restored to Xfinity customers in Mt. Oliver after a 48-hour blackout.
Judge Edward Borkowski said Jasper Hilliard intended to kill Al Carlson in Pittsburgh's Shadyside neighborhood three years ago and found Hilliard guilty of attempted homicide and aggravated assault.
When school lets out for the summer, families have to pick up the cost of those meals.
Stay on top of the weather in the Pittsburgh area with First Alert Meteorologist Ray Petelin's forecast.
Despite his affiliation with a controversial church, the coach of the McKeesport High School football team is not stepping down.
Mike Tomlin stepped down as head coach of the Pittsburgh Steelers after 19 seasons with the team.
Pitt's regular season has ended with an 8-4 record.
Pitt's five-game winning streak came to an end with a 37-15 loss to Notre Dame.
Mason Heintschel set a new Pitt freshman single-game passing record in the Pitt win at Acrisure Stadium.
The 44th annual KDKA-TV Turkey Fund will help our neighbors in need have a nice meal for Thanksgiving.
