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Shop Local Saturday: Importance of exercising correctly

Diego Poma from Embodi Fitness has a bachelor's degree in exercise science from Rutgers University.

Dec 31, 2022 (03:05)

2 hospitalized after double shooting in the Bronx, police say

2 hospitalized after double shooting in the Bronx, police say

NYC Wine and Food Festival kicks off with dozens of events across the city

NYC Wine and Food Festival kicks off with dozens of events across the city

Plaza Hotel in NYC closing for years-long makeover

Plaza Hotel in NYC closing for years-long makeover

Former Venezuelan President Nicolás Maduro expected in court to face torture allegations

Former Venezuelan President Nicolás Maduro expected in court to face torture allegations

Police investigating death of 5-year-old girl in Queens

Police investigating death of 5-year-old girl in Queens

Construction of Midtown's Port Authority terminal expected to snarl traffic

Construction of Midtown's Port Authority terminal expected to snarl traffic

Sunny fall day with rain on deck for NYC

Sunny fall day with rain on deck for NYC

George Washington Bridge's pedestrian South Walk reopening

George Washington Bridge's pedestrian South Walk reopening

Prospect Heights Alternate Side Parking pilot ends after compliance drops

Prospect Heights Alternate Side Parking pilot ends after compliance drops

Queens man found dead with trauma inside family home, NYPD says

Queens man found dead with trauma inside family home, NYPD says

First Alert Weather: Temps will drop Thursday in New York - 10/14/26

First Alert Weather: Temps will drop Thursday in New York - 10/14/26

See it: Insight into Cornell University Faculty Senate meeting

See it: Insight into Cornell University Faculty Senate meeting

Lawler, Conley trade personal attacks in NY-17 debate

Lawler, Conley trade personal attacks in NY-17 debate

Lawyers for man shot by ICE say agents didn't identify themselves

Lawyers for man shot by ICE say agents didn't identify themselves

Suspect arrested in connection with shooting at LIRR Bellport station

Suspect arrested in connection with shooting at LIRR Bellport station

Study links legal sports betting to rise in anxiety, depression prescriptions

Study links legal sports betting to rise in anxiety, depression prescriptions

Social Security benefits will be increasing by 3.6 percent in 2027

Social Security benefits will be increasing by 3.6 percent in 2027

Inflation rises higher than expected

Inflation rises higher than expected

Man accuses MTA's Eagle Team of excessive force

Man accuses MTA's Eagle Team of excessive force

Crash renews safety concerns at dangerous intersection in Queens

Crash renews safety concerns at dangerous intersection in Queens

Man stabbed on 6 Train near Astor Place station in NYC

Man stabbed on 6 Train near Astor Place station in NYC

A “no sabo” run club is bringing people together in Queens

A “no sabo” run club is bringing people together in Queens

First Alert Weather: Temps drop and sun returns on Thursday

First Alert Weather: Temps drop and sun returns on Thursday

Exclusive look inside Cornell University Faculty Senate meeting

Exclusive look inside Cornell University Faculty Senate meeting

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