How to avoid common holiday stressors

Name: How to avoid common holiday stressors
Uploaded: 2022-11-16T10:18:00-0500
Duration: 4 min 54 s
Description: Tis the season for stress. Family get-togethers, spending money, cooking a huge meal can all build up and make a mess out of your holiday dinner. We spoke with Dr. Niloo Dardashti, an adult, couples and workplace psychologist, about why we get so stressed out around the holidays and how to handle some common stressors.

Tis the season for stress. Family get-togethers, spending money, cooking a huge meal can all build up and make a mess out of your holiday dinner. We spoke with Dr. Niloo Dardashti, an adult, couples and workplace psychologist, about why we get so stressed out around the holidays and how to handle some common stressors.