Dr. E, the NP with a PHD, shares tips for getting enough sleep

Name: Dr. E, the NP with a PHD, shares tips for getting enough sleep
Uploaded: 2024-03-10T10:52:00-0400
Duration: 4 min 6 s
Description: March 10 is the first day of Sleep Awareness Week. Research shows lack of sleep on a regular basis may lead to diabetes, high blood pressure, depression and obesity. Dr. Efrat Lamandre shares ways to keep a healthy sleep schedule on CBS2 News.

March 10 is the first day of Sleep Awareness Week. Research shows lack of sleep on a regular basis may lead to diabetes, high blood pressure, depression and obesity. Dr. Efrat Lamandre shares ways to keep a healthy sleep schedule on CBS2 News.