Best Books For A New Year, New You
Each New Year brings an opportunity to create fresh goals. These titles can help you find inspiration and strength to persevere despite struggles and setbacks while you work towards your goals.
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Each New Year brings an opportunity to create fresh goals. These titles can help you find inspiration and strength to persevere despite struggles and setbacks while you work towards your goals.
Over the holidays, you no doubt ate and drank with abandon. But if you're looking to get fit in the new year, you're in luck: NYC has several gyms and fitness studios to help you burn off your holiday indulgences.
The New Year is upon us and you've joined the gym and stocked up on kale (yum)! While you might already be questioning your dedication to the latest fad diet, these great books from Simon & Schuster will help you stick to your New Year's resolutions all year.
Americans make New Year's resolutions every year, and despite their best intentions, millions won't follow through.
Whether you're an experienced yogi or are new to the "Om," the weekend is a great time to try a new class. Here are New York City's seven best yoga studios.
While you may have resolved to drop a few pounds during New Years days past, this time you'll stick to it and reach your goals with these tough trainers running NYC's best fitness classes for a New Years resolution.
CBS2's Cindy Hsu met with fitness expert Nikki Kimbrough to learn some helpful tips for getting in shape in the New Year.
Is that time of year again: a time for new beginnings and promises to make positive changes in 2011. So what are your resolutions? Share them with us!
