The Latest Fitness Fad: The Aerial Dancing Workout

October 1, 2012 / 11:41 AM EDT / CBS New York

NEW YORK (CBSNewYork) -- It's certainly not your average workout.

Aerial silks is the hot new way to exercise - which may make you feel prepared to join the circus.

But it's not easy.

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Check out TV 10-55's Lisa Kerney getting a lesson in the art of aerial dancing.