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Just 5% of U.S. households are vegan or vegetarian, but there are plenty you might call "plant curious," with omnivores swapping out some meat for vegetables in a diet that's plant-based, or "flexitarian."
Dietary fats are an essential part of keeping our bodies healthy, but how do you know which ones are beneficial?
The new recommendations seek to decrease the nation's average sodium consumption by 12% over the next two and a half years.
A new study suggests this proven intervention may not be as much work as you think
Experts say eating the wrong foods right before hitting the gym can drag you down
Two new large studies take a closer look at the potential health benefits of coffee
