Are you really getting a moderate or intense workout? Here's how to tell.
Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.
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Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.
Richard Simmons devoted his life to making people sweat with his "Sweatin' to the Oldies" workout videos.
A study published Monday revealed a gender gap in cardiovascular benefits when it comes to exercise.
What's the best time for working out: morning, afternoon or evening? The answer isn't what you may think.
Experts say you should both lift weights and do cardio — here's how to decide whether resistance training or aerobic exercise should come first in your workout.
From the Ozempic "ripple effect" to health tech and more, experts share their predictions for 2024 wellness trends.
For this week's Michigan Made, we head to the heart of downtown Detroit to find out more about how the cycling community is working toward a healthier lifestyle.
A Metro Detroit trainer is welcoming runners from all walks of life, preparing people to run their very first 5K.
Planet Fitness announced it is bringing back its free summer pass program that allows high schoolers ages 14 to 19 to exercise for free at any location in the United States and Canada from May 15 through Aug. 31.
Cambridge University researchers found "substantial benefits to heart health and reducing your risk of cancer" with just a short dose of daily moderate exercise.
Several schools in Metro Detroit are closed on Thursday because of storm damage and power outages.
A line of intense thunderstorms Wednesday night in Metro Detroit, which included a tornado warning for St. Clair County, resulted in massive power outages.
Oakland County Sheriff Mike Bouchard says these incidents are becoming increasingly regular.
The family of the man at the center of a Washtenaw County investigation is speaking out.
One person was arrested after officials said the suspect stole an AmeriPro ambulance on Wednesday in Highland Park, Michigan.
A line of intense thunderstorms Wednesday night in Metro Detroit, which included a tornado warning for St. Clair County, resulted in massive power outages.
Several schools in Metro Detroit are closed on Thursday because of storm damage and power outages.
A discount gas station promoted by President Trump just opened a new location in Detroit.
Livingston County Sheriff Michael Murphy says about six have been damaged, costing his office about $5,000 so far.
Oakland County Sheriff Mike Bouchard says these incidents are becoming increasingly regular.
A Ford contract employee was taken to a hospital following an incident on Monday morning at the Michigan Assembly Plant in Wayne, Michigan.
Automotive expert Paul Eisenstein of Autoline TV said the number of vehicles recalled this year has surged.
Woodward Dream Cruise participant Mike Holmes, who showed off a DeLorean at Saturday's event, said the " human interaction is just as much fun as driving the car."
General Motors says 350 workers will be laid off in January at its Lansing Grand River Assembly/Stamping and Lansing Regional Stamping sites.
Ford says the reveal is intended to connect directly with the enthusiasts who have helped make the Woodward Dream Cruise one of the nation's premier automotive events.
While performing in St. Louis on Saturday night, Lionel Richie appeared at one point to lean on a piano for support, according to video from the show.
For decades, the Farmington Civic Theatre has often been recognized as a community staple, but since the Covid-19 pandemic, management says attendance has dropped significantly.
Robinette's Apple Haus and Winery in Grand Rapids will open its corn maze season on Sept. 1 with a Dolly Parton theme.
Tim Curry was known for his iconic performances in cult classics like "The Rocky Horror Picture Show" and the original screen adaptation of Stephen King's "It."
Audience members at a stage performance of "9 to 5: The Musical" in the U.K. were heard gasping aloud at the news of Dolly Parton's death Tuesday.
Tiger Woods has pled no contest to a charge of reckless driving months after pleading not guilty to two misdemeanor charges.
Royce Lewis and Ryan Jeffers hit three-run homers during a 10-run sixth inning for the Minnesota Twins to highlight a 15-2 victory over the Detroit Tigers.
The NFL's thin line between success and failure figures to challenge the Chicago Bears in their bid to repeat as NFC North champions.
The House on Tuesday passed a measure to extend government funding into December, averting a shutdown in the final stretch of the midterm campaign.
A potential wiring issue could lead to vehicles losing power or disruption of other functions, such as windshield wipers and headlights.
The rate of students requesting vaccine exemptions increased from 3.1% in 2015 to 3.4% in 2020, then to 6.2% in 2024, and reached a 12-year high in 2025, according to the latest data.
Three Michigan school districts are using a specialized clinic to tackle rising healthcare costs.
Michigan's first case of Eastern equine encephalitis (EEE) in a domestic animal in 2026 has been detected in a horse in Clare County.
Juul plans to market the new device under the brand name Juul2, along with updated versions of its tobacco- and menthol-flavored cartridges.
Tymale Carroll might not be here today if he hadn't been right across the street from Trinity Hospital in Livonia when his heart stopped behind the wheel.
Ivan Reed didn't love the experience he and his family had with youth football in the past, so a couple of years ago, he decided to start his own program.
Detroit Lions general manager Brad Holmes says he's hopeful safeties Kerby Joseph and Brian Branch along with running back Isiah Pacheco will be healthy enough to play this season.
Tiger Woods has pled no contest to a charge of reckless driving months after pleading not guilty to two misdemeanor charges.
Royce Lewis and Ryan Jeffers hit three-run homers during a 10-run sixth inning for the Minnesota Twins to highlight a 15-2 victory over the Detroit Tigers.
Back to school also means back to sports. Detroit's Police Athletic League is helping kids stay active and connected outside of the classroom.
The roundtable talks politics, civility and issues that will resonate this fall in various elections.
As we count down the final days of summer, there's still a wee bit of time left to grab a good book as you head to the beach or maybe your backyard.
Rachel Stewart previews the upcoming America's Thanksgiving Parade presented by Gardner White, which will celebrate its 100th anniversary in 2026.
The eyes of the nation were on Michigan as its critical 2026 primary was held last Tuesday.
As the nation turns its attention to Michigan's critical Aug. 4 primary, the Michigan Matters roundtable weighs in.
Happy Thursday Family! Partly sunny with t-storms today, a high of 89°. Once again there is a Slight Risk (2 of 5) for all southeast Michigan as we may see strong to severe storms this afternoon and evening. Main threat damaging winds, heavy rain, and hail.
One person was arrested after officials said the suspect stole an Ameripro ambulance on Wednesday in Highland Park, Michigan.
A 50-year-old man was rescued on Tuesday following a trench collapse in Oxford Township. It is the third trench collapse in Oakland County in recent months.
Body cam video of a man being pushed to the ground in Washtenaw County has led to an excessive force investigation.
Now that it's September, many youth football programs have started their seasons. In Sterling Heights, there's a relatively new program that focuses not only on building better football players but also on developing future leaders.