Arthur Brooks on misconceptions about therapy

A growing number of Americans are seeking time with a counselor to help treat depression and anxiety. One in seven Americans received mental health counseling or therapy in 2024, according to the CDC. However, CBS News contributor Arthur Brooks says therapy won't necessarily make you happier. He joins "CBS Mornings News" to talk about how to improve your well-being and his upcoming book, "The Meaning of Your Life: Finding Purpose in an Age of Emptiness."

• Feb 5
• 04:09

Study finds benefits of taking care of grandkids

A new study of grandparents found that those who take care of grandchildren score better on tests of memory and language, and decline more slowly, than those who do not. "CBS Evening News" anchor Tony Dokoupil called his mom for her reaction.

• Jan 27
• 01:04

Social media addiction case begins

A jury selection began on Tuesday in a landmark trial over alleged social media addiction. TikTok reached a late-night agreement Monday to settle the case. Stuart Benjamin, a professor at Duke Law School, breaks it down.

• Jan 27
• 03:07

Ye, formerly Kanye West, reveals brain injury, apologizes for antisemitic remarks

In a full-page ad in the Wall Street Journal, Ye, the artist formerly known as Kanye West, revealed that the right frontal lobe of his brain was injured in a car accident 25 years ago.

• Jan 26

Nonprofit helps to cut down on screen time

On average, young people between the ages of 8 and 18 spend about 7.5 hours a day on their screens, not including school work. A growing nonprofit is trying to change that alarming trend. The Balance Project focuses on delaying the use of smartphones for kids and encouraging more time with friends and independent play outside. Meg Oliver shows how.

• Jan 21
• 03:43

Therapy dog helps ease anxiety at the dentist

For many, a trip to the dentist can be nerve-wracking. This California doctor found a solution with four legs and a tail. Itay Hod has the story.

• Jan 17
• 02:16

Trump admin. reverses sudden cuts in mental health, addiction programs

The Trump administration reversed cuts to grants for mental health and addiction treatment programs that a CBS News source said were valued at around $1.9 billion.

• Jan 15

The Uplift: A sanctuary and a serendipitous connection

A former executive finds peace – with donkeys. A mom helps thousands of strangers find joy through art. Two boys reconnect with their parents after leaving Ukraine, thanks to a kind stranger. Plus, our most heartwarming videos of the week.

• Mar 31, 2022
• 25:29

Blake Mycoskie on mental health journey

Blake Mycoskie is an entrepreneur and founder of the popular shoe brand "TOMS." After selling the company in 2019, he said he struggled with his mental health. Mycoskie speaks to "CBS Mornings" about his healing journey that led to his new venture, launching "Enough" bracelets designed to serve as an important reminder to everyone that we are all enough.

• Jan 5
• 03:57

9/4: The Takeout with Major Garrett

RFK Jr. faces questions on CDC turmoil at Senate hearing; Some colleges allowing pets in dorms to reduce stress.

• Sep 4, 2025
• 43:33

Tips for sticking to New Year's resolutions

Lisa Palmer, a psychotherapist and founder of the Renew Center of Florida, joins CBS News 24/7 to offer tips on how people can stick to their 2026 goals and resolutions.

• Dec 31, 2025
• 03:50

Tips for combatting loneliness

Loneliness is on the rise in the U.S., with 40% of adults over 45 reporting feeling lonely, a recent AARP study shows. Dr. Sue Varma, a board-certified psychiatrist, has more.

• Dec 29, 2025
• 03:39

Teaching children gratitude during holidays

Lisa Damour, a clinical psychologist and author, joins "CBS News 24/7" to discuss how parents can teach children gratitude during the holidays.

• Dec 22, 2025
• 03:01

U.K. woman stitches strength into neurodiversity-themed fashion startup

Mille Haywood is overcoming her own mental health challenges and helping others with clothes that offer "comfort hugs," and a "Slay-DHD" attitude.

• Dec 8, 2025

Researchers warn about risks of "brain rot"

New research suggests there are real health risks from heavy use of popular social media apps like TikTok and Instagram. Dr. Nidhi Gupta, pediatric endocrinologist and CEO of the digital wellness nonprofit Phreedom Foundation, joins to discuss.

• Dec 5, 2025
• 03:13

Character.AI | Sunday on 60 Minutes

Parents who lost their daughter to suicide say Character.AI chatbots led her down a dark and sexually explicit path. Sharyn Alfonsi investigates the scale and dangers of what's unfolding inside this rapidly growing AI technology.

• Dec 5, 2025
• 00:27

How to avoid holiday stress

The holiday season can be a wonderful, but also stressful time – filled with unrealistic expectations. A recent poll found 41% of adults anticipate more holiday stress this year. Psychiatrist Dr. Sue Varma has tips to unwind during the holidays.

• Dec 3, 2025
• 04:20

Kids with smartphones by age 12 at higher risk of health issues, study says

Children and adolescents who own smartphones by age 12 have higher risks of depression, poor sleep and obesity, according to a new study.

• Dec 1, 2025

High school coach tackles mental health

In our "Mornings Kickoff" series, Skyler Henry introduces us to a coach who's working hard to help football players in North Carolina win off the field. Meet mental health coach Rwenshaun Miller.

• Nov 28, 2025
• 04:25

Company reimagines classical Indian dance

Payal Kadakia was just 27 when she came up with the idea for the popular app ClassPass, but it wasn't her first time building something from the ground up. In 2008, she created a dance company that reimagines classical Indian dance for a modern American audience.

• Nov 26, 2025
• 03:49

Family therapist on difficult conversations

With people across the U.S. gathering with family for the holidays, many are hoping that uncomfortable dinner table conversations will not be on the menu. Samantha Quigneaux, a licensed marriage and family therapist, joins "The Daily Report" to discuss.

• Nov 25, 2025
• 03:04

Navigating depression during the holidays

Families are gathering across the U.S. for Thanksgiving this week, but the holiday season is not always full of cheer for everyone. Clinical psychologist and author Dr. Joshua Coleman joins CBS News to discuss navigating depression around the holidays.

• Nov 25, 2025
• 04:01

Young adults helping teens with mental health

Elaine Quijano reports on a program called Generation S.O.S., which brings in young adults who have struggled with mental health and substance abuse to have conversations with high school students.

• Nov 24, 2025
• 02:48

Breaking down new report on U.S. happiness

A new report shows that happiness in the U.S. is falling at one of the fastest rates in the developed world. The Common Good, a pro-democracy nonprofit, gave the U.S. a D+ in happiness in its annual "America's Report Card." In 2011, the World Happiness Report ranked the U.S. as 11th 11th-happiest country, but it is now the 24th-happiest. Patricia Duff, founder of Common Good, joined "The Daily Report" on Wednesday to discuss.

• Nov 19, 2025
• 04:10

Happiness slumping in America: Report

A new report shows that happiness in the U.S. is falling at one of the fastest rates in the developed world. CBS News correspondent Lana Zak has more.

• Nov 18, 2025
• 03:08

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