Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
A former cellmate has previously claimed that the note was written by Epstein after a failed suicide attempt less than a month before his death.
Nick Nurse has rejoined the Philadelphia 76ers after attending his brother's funeral.
A beloved teacher at Paul Robeson High School, a school slated to close in the district's facilities plan, was surprised with a national award that left him stunned.
Philadelphia City Council met Wednesday for its final public budget hearing. It was their first major gathering since last week's school board vote to shut down 17 schools.
Pennsylvania state lawmakers on both sides of the aisle are talking about suspending the gas tax for some relief.
A beloved teacher at Paul Robeson High School, a school slated to close in the district's facilities plan, was surprised with a national award that left him stunned.
Philadelphia City Council met Wednesday for its final public budget hearing. It was their first major gathering since last week's school board vote to shut down 17 schools.
A woman is in critical condition after a fire at her Southwest Philadelphia home on Wednesday.
Philadelphia church leaders are encouraging Black women to participate in a groundbreaking health study.
The Sixers' Joel Embiid will miss Wednesday's game against the Knicks because of a sprained right ankle and right hip soreness.
Breeze Airways launched its first flights out of Atlantic City International Airport just days after Spirit Airlines shut down suddenly.
Pop-up events from watch parties to street festivals will take place across New Jersey as the 2026 FIFA World Cup gets underway.
A New Jersey Lyft driver has been charged with luring and sexually harassing two female Princeton University students.
Police say a 2-year-old male wallaby escaped its enclosure at the Cape May County Park & Zoo overnight.
Heavy flames scorched a wooded area in Hamilton Township on Tuesday and threatened a half dozen homes.
Delaware State University students are taking off from Chandelle Airport in Dover as they work to become future Army aviators.
Crews were called out to the 2000 block of North Harrison Street for a reported blaze at a three-story building.
Jimmie Hayes was arrested in connection with at least nine burglaries at businesses in Wilmington, Delaware, police said.
Police in Wilmington, Delaware, are investigating a burglary spree at businesses over a three-week span.
ILC Dover has made spacesuits worn on six moon landings and more than 250 space flights since the first man walked on the moon in 1969.
Philadelphia church leaders are encouraging Black women to participate in a groundbreaking health study.
A Bensalem family visited the team at Jefferson Abington Hospital to say thank you after a long NICU stay.
The rare genetic disorder neurofibromatosis, or NF, affects about 1 in every 3,000 people and causes tumors to grow along nerves throughout the body.
Hershey says it's benefiting from the growing use of GLP-1 weight-loss drugs even as people cut down on snacks. Here's why.
Holly Heenan will represent Team Determination at the Broad Street Run in Philadelphia.
If you dine out in Philadelphia during the 2026 FIFA World Cup events, you could end up paying more.
Bimbo Bakeries USA employs over 20,000 people and has been headquartered in Horsham, Pennsylvania, for the past 17 years.
Photos by HughE Dillon
Gas prices are climbing, putting a strain on the transportation industry and its workers in the Philadelphia area.
FIFA officials have canceled hundreds of hotel rooms in Philadelphia previously booked for this summer.
Breeze Airways launched its first flights out of Atlantic City International Airport just days after Spirit Airlines shut down suddenly.
The sudden shutdown of Spirit Airlines is having an outsized impact on Atlantic City International Airport, where the budget carrier accounted for about 75% of all flights.
The former Greyhound Bus Terminal, now called the Philadelphia Parking Authority Transportation Center, has reopened after undergoing a major renovation project.
SEPTA is installing bulletproof glass on some of its buses to improve driver safety in the Philadelphia area.
A ramp onto I-95 South in Philadelphia has reopened after a single-car crash.
Nick Nurse has rejoined the Philadelphia 76ers after attending his brother's funeral.
The Flyers say Noah Cates will be out for the rest of the team's second-round playoff series with the Carolina Hurricanes.
The Sixers' Joel Embiid will miss Wednesday's game against the Knicks because of a sprained right ankle and right hip soreness.
Pop-up events from watch parties to street festivals will take place across New Jersey as the 2026 FIFA World Cup gets underway.
Bryce Harper homered twice, Cristopher Sánchez struck out 10 batters in eight strong innings and the streaking Philadelphia Phillies defeated the Athletics 9-1 on Tuesday night.
Uzo Aduba and Darren Criss announced the 2026 Tony nominees for select categories on "CBS Mornings" on Tuesday.
If you dine out in Philadelphia during the 2026 FIFA World Cup events, you could end up paying more.
Call Your Mother, a Washington D.C. based bagel and deli chain, now has the keys to Metropolitan's Rittenhouse Square location.
The Philadelphia Museum of Art is embracing a statue it once kept at arm's length.
The "Dog Days Are Over" for the Flyers, but their return to the playoffs comes at the cost of the Florence + the Machine concert.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Life insurance company National Life Group honored David Stokes, a gym teacher at Paul Robeson High School, with its national LifeChanger of the Year award Wednesday. Madeleine Wright reports.
Bill Kelly has the latest NEXT Weather forecast for the Philadelphia region on Wednesday night, along with looking ahead to Mother's Day weekend.
A Market East celebration with car-free streets, live music, food and more will be announced for early summer.
Police in Delco say teens who were riding e-bikes caused havoc and damaged the baseball and softball fields at Cardinal O'Hara High School.
The Philadelphia DA's office announced charges against 18-year-old Robert Littlepage Jr. in connection with the crash outside S. Weir Mitchell Elementary in Southwest Philadelphia.