Connecticut Trainer Tracking 73-Year-Old Woman's Transformation Through CrossFit Sessions

STAMFORD, Conn. (CBSNewYork) -- For one Connecticut woman, fitness isn't a resolution, it's a lifestyle.

She's gotten a head start at the gym, and her trainer is spreading the word about her achievements.

Lauren Bruzzone is in her 70s -- 73, to be exact.

She works with trainer Wesley James at a gym in Stamford, and James has been posting videos of her transformation over months of CrossFit sessions.

The clips have attracted thousands of views.

Along with press-ups and barbell lifts, Bruzzone is seen carrying and dragging weights all across the gym floor.

In:
• CrossFit