Dealing with racing thoughts before bed

Name: Dealing with racing thoughts before bed
Uploaded: 2024-09-17T22:20:00-0500
Duration: 3 min 3 s
Description: Right as people get comfortable at night in bed, discomfort can begin in their minds. Suddenly they're stuck on a thought and struggling to sleep. Odds are you've been there before. WCCO'S Jeff Wagner learned how to help you quiet your mind.

Right as people get comfortable at night in bed, discomfort can begin in their minds. Suddenly they're stuck on a thought and struggling to sleep. Odds are you've been there before. WCCO'S Jeff Wagner learned how to help you quiet your mind.