46 minutes more sleep, on average, makes people happier, healthier and safer

Name: 46 minutes more sleep, on average, makes people happier, healthier and safer
Uploaded: 2024-11-07T09:59:00-0600
Duration: 3 min 14 s
Description: Previous sleep research focused on the negative effects of sleep deprivation. A new study focused on the positives of more sleep.

Previous sleep research focused on the negative effects of sleep deprivation. A new study focused on the positives of more sleep.