It's "National Smile Power Day"

Can a smile turn around your whole day? Thursday is National Smile Power Day.

Starting the day with a smile can be empowering.

A study from last year even showed even faking a smile can help people feel happier.

The website National Calendar Day shared the following tips to help you mark the occasion.

Tips to Help You Smile

• Think of a few happy moments that automatically generate a smile for you.
• Save a couple of short jokes that are just so silly you can't help but smile.
• Learn Spoonerisms. This fun way of swapping letters in two words in a phrase to make new words make people stop and think. 
• Make a list of the things you're grateful for.