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The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Drinking a glass or more of 100% fruit juice daily is associated with a small weight gain in children and adults, according to a new analysis.
Calories can be confusing — but they don't have to be. We've got answers to your most-searched questions about calories.
Looking to boost your nutrition in the new year? Experts point to plant-based diets as a way to look and feel better.
Many people gear up to quit alcohol for a month as part of the "Dry January" challenge. Here's what to know about health benefits as well as terms and tips.
How do CosMc's, Starbucks and Dunkin' drinks stack up in calories and sugar? We looked at the nutritional breakdown of 5 similar beverages across the companies to see how they compare.
Federal officials issued their first guidelines on preparing morel mushrooms after a deadly food poisoning outbreak in Montana, noting the toxins in the delicacy aren't fully understood.
Consuming some caffeine is typically harmless for adults, but having too much can be dangerous. Here's what to know about potential health effects.
A researcher behind a study of wasabi's effect on cognition says he knew the fiery condiment had health benefits, but "the dramatic change" in memory was a surprise.
If you notice someone turning down alcohol at your holiday party, experts say it's best to skip the questions about why and offer support instead. Here's how.
