Plantify Your Plate

We're going to show you how to add some greens to your diet with these five quick and easy strategies to plantify your plate!

• Sep 17, 2015

I'm Cute, Adopt Me: Ally

• Sep 17, 2015

Viral Drummer Boy

Melissa met a local drummer who is opened for The Offspring, the original members of The Doors & many others!

• Sep 17, 2015

Broderick Midtown

Broderick Roadhouse recently opened its new location in midtown Sacramento! The space was vacated by Wahoo's Fish Taco in L Street Lofts building. What's it look like? Same or different menu? Tina finds out!

• Sep 17, 2015

Manly Minute: Traits That Turn Her Off

Being successful with women is as much about what you don't do as what you do. In other words, your personality might be amazingly attractive to women. But no one would know it, if one of these seven "game killers" is standing in your way.

• Sep 17, 2015

Purveyors Kitchen, Fun Ways To Eat Cereal and Plantify Your Plate - Sept. 17, 2015

• Sep 17, 2015

Full Episode - Sept. 16, 2015

• Sep 16, 2015

Woman Wacked With Brisket During Dispute At Kentucky Barbecue Festival

Police say a woman was hit with a hot flying brisket when a contestant's temper flared during a beef over a shared cooker at a central Kentucky barbecue festival.

• Sep 16, 2015

Burglary Suspects Make Poor Getaway: Police Station

Authorities say two suspects in a drug store burglary chose one of the worst possible places to make their getaway: the police station.

• Sep 16, 2015

Stolen Red Sox World Series Ring Found During Drug Raid

Police conducting a raid at a suspected drug dealer's home south of Boston made an unusual discovery — a stolen 2004 Red Sox World Series ring.

• Sep 16, 2015

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