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There's a new community-based muay Thai kickboxing program for kids, teens, and adults in the Sacramento area. Knuckle Fitness has been around for five years, but it's academy program just got its start about three months ago and emphasizes work with kids.
The last mile of a run is tough. You're exhausted, at the end of your playlist, and probably have other things on your mind (read: post-run brunch).
We hear that Judge Faith loves Creole and Cajun foods, so why not do a cooking segment? A chef will teach Judge Faith how to make Maque Choux!
What can't Judge Faith do?! She graduated #1 in her law school, served as Miss Louisiana in 2000, and was the first runner-up in the 2001 Miss America pageant. These days, Judge Faith is holding court right here on cw31!
From Winnie the Pooh, to more intricate Steiff bears, the teddy bear is part of American lore, a childhood staple and symbol of comfort.
Actress and singer Mackenzie Phillips now has a new role: an addiction counselor. She joined us today along with the founder of Breathe Life Healing Centers to share more about their partnership and why they're in Sacramento.
Tina checked out Momo's Meat Market on today's show.
Check out Grass Valley's Annual Cornish Christmas this year!
Check out today's Dad Joke of the Day
We close out Wednesday's show with Courtney's Question of the Day: What is your favorite room in your home?
WOW! Good Day viewer Diana Haskell sent us some amazing knitted scarves for us! Thank you so much!
What is the difference between parfum, eau de parfume, eau de toilette, cologne, eau fraiche for the audience and how long they last...how do we extend the wear...and what we should know about gifting fragrances? Ginger King, "The Cosmetic Chemist," joins Courtney to tell us the difference!
Big Al – whose name was Alvin Sams – was part of Northern California television and radio for more than 25 years.
Alvin "Big Al" Sams will be remembered at a funeral service on Thursday.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
A farewell celebration for the Hotel Marysville took place Monday, seven months after a fire devastated the historic vacant building.
Ryan is visiting PURE 4x4 Outfitters, which features off-roading items, and is hosting a First Friday marketplace tonight
You can watch some of the biggest pickleball stars in town taking part in a tournament that benefits. You can watch some of the biggest pickleball stars in town taking part in a tournament that benefits Shriners Children's.
The concept is simple, guys. I read you a story, and you have to tell me whether it happened in Florida. Are you ready? Go!
They're sweet traditional Filipino pastries that you will want to sink your teeth into! Avid foodie with a sweet tooth, Ryan Nelson is in Roseville with how you can place your order!
She's fresh off her win at the WWE Women’s World Championship at WrestleMania, and this summer she's heading to Minneapolis for a WWE TakeOver. She's one of the best and most dangerous superstars in the wrestling world, ladies and gentlemen, it's Liv Morgan!
Marlene is here to answer your plant questions
Marlene the Plant Lady is back to help answer your gardening questions!
Marlene Simon is in studio answering all your plant and garden related questions!
The Plant Lady has returned to answer your plant questions!
Marlene Simon is in studio answering all your plant and garden related questions!
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.
The former first lady, senator, secretary of state and presidential nominee opens up about personal matters in her new book, "Something Lost, Something Gained: Reflections on Life, Love, and Liberty."
Thanks to vaccinations, measles was declared eliminated in the U.S. in 2000. But measles cases are now back; one reason is that more families have exempted their children from routine immunizations than ever before.