K9 Cancer Walk
Cancer ends the lives of more dogs than any other disease with approximately 6 million new dog cancer diagnoses made each year. The Morris Animal Foundation is hosting a K9 cancer walk to raise research funds.
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Cancer ends the lives of more dogs than any other disease with approximately 6 million new dog cancer diagnoses made each year. The Morris Animal Foundation is hosting a K9 cancer walk to raise research funds.
Want a Hollywood body but can't afford a personal trainer? Reality star Natalie Nunn is back! Since she's been on Good Day she launched an athletic line and transforming bodies with her exclusive No Payne No Gain workout plan!
Melissa met with a master Pokemon player and learned some of his secrets.
One talented woman is bringing the sweet sounds and even sweeter food of Italy to the states! Following her stunning and highly anticipated PBS special, Italian singer Giada Valenti is holding a concert on Thursday, October 6 at 7:30 p.m. at the Crest Theatre.
Courtney announces our 5 A.M. Club Member of the day!
Melissa is curling her hair with Cheetos Puffs this morning! She shows us the process -- start to finish.
Students at the JMF welcomed a very special guest today: Cornel West. West grew up in Sacramento!
Ericka So was at the scariest theme park in our area, she says, just in time for Halloween.
Meet Seta Pale. She's a senior at Elk Grove High School and she's going to Harvard playing Rugby! See how this superstar athlete earned a Rugby scholarship to Harvard! Herd Pride!
Check out today's Dad Joke of the Day
Cody is with the folks at Consolidated Communications showing us how they're changing out the old school wiring to the new school wiring. See how copper wire is out and fiber optics is in!
We close out Monday's show with Courtney's Question of the Day: Where do you go for peace and quiet? Everyone answers, and then the discussion continues after the show ends!
We're kicking off our four-week Let Me Upgrade You Makeover with Mi Helton from It's My Hair Salon! It's a progressive glow-up that culminates after 4 weeks with a fabulous reveal! Mi is introducing us to Shawna Charisman from Destination Aesthetics and our makeover winner, Irene Lutin!