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As a parent, how can you take care of your own mental health?

Not only children, but adults are grieving after the shooting in Uvalde, TX. How can you, as a parent, take care of your own mental health and process the event? Brooke Katz speaks with child and adolescent professional counselor, Rachael Hackler M.S., LPC.
May 25, 2022 (04:00)
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