Runner Profile: Janice Heinhold

Janice Heinold                                                                         
Marlton, NJ

Years running: 15+

Favorite kicks: Brooks

Pre-race ritual: Making a wicked playlist, not getting enough sleep, and drinking a lot of coffee the morning of the race.

Pre-race food: Oatmeal

What tip can you offer a new runner?
Set goals and be accountable to someone else (even if that someone else is an app).

Why she runs: I began running after I got divorced for therapeutic and health reasons. I've been running off and on (injuries permitting) for over 15 years. I've completed numerous 5ks, 10ks, and mud runs; two Broad Street Runs; one half marathon; and one marathon (in France, the Marathon du Medoc).

Sponsored Content Provided By Res-Q Healthline