What is “doomscrolling” and how can you stop it?

Name: What is “doomscrolling” and how can you stop it?
Uploaded: 2023-11-08T11:12:00-0600
Duration: 5 min 39 s
Description: When the headlines have news that is disturbing, like the war in Israel and Gaza, it can be overwhelming in so many ways; we can feel pulled to continually track the updates, explains Dr. Kirsten Lind Seal.

When the headlines have news that is disturbing, like the war in Israel and Gaza, it can be overwhelming in so many ways; we can feel pulled to continually track the updates, explains Dr. Kirsten Lind Seal.