How can gratitude enhance your life?
As we approach Thanksgiving, we wanted to do a deep dive into gratefulness, and why it makes us feel better.
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As we approach Thanksgiving, we wanted to do a deep dive into gratefulness, and why it makes us feel better.
The most recent student survey in Minnesota shows nearly one-third of eighth, ninth and 11th graders have experienced mental health distress. That includes feeling down, hopeless or anxious.
A study published in the Journal of Personality and Social Psychology found that people who are optimistic about their future save more money than those who aren't.
Relationship expert Dr. Kirsten Lind Seal says if you hear nothing else but this, know that people who love you won’t separate you from other friends and family, or try to control you by making you think you are crazy.
In a recent study, nearly 9 in 10 U.S. adults say something causes them stress this time of year.
Dr. Kavita is a psychologist and pain specialist who works with kids and adults to understand the mind-body connection.
