Reduce Your Stress, Sensational Senior and Aunt Mary's Café - Nov. 4, 2014

Daily List: 3 Ways to Reduce Stress That Actually Backfire

How do you unwind after a long day? Watch TV?  Call your friends and vent? You just made two mistakes. On the daily list, three ways to reduce stress that actually backfire!
http://www.rd.com/slideshows/ways-reduce-stress/
 

Sensational Senior

They say if you do something you love you will never work a day in your life.  For Barbara Crockett that is almost true.  She found ballet at an early age and has spent nearly all of her life pursuing that dream with hard work and sharing that passion with the city of Sacramento.
http://www.sacballet.org/events/inside-directors-studio-conversations-barbara-crockett/
 

Wowi: Fly Ties

Kevel makes problem solvers for your pants that expand the waist as needed, stop pesky zippers from falling down, and secure your zipper allowing your favorite pants to be more flexible with size.
https://www.thegrommet.com/
 

The Car Czar Auto Repair

Car Czar Doug Brauner is here to answer all of our car-related questions!

2301 El Camino Ave, Sacramento

and Corner of San Juan & Greenback, Citrus Heights

The Car Czar Show

Sunday Mornings at 11am

Following Good Day Sacramento
http://www.thecarczar.com
 

Aunt Mary's Café

Aunt Mary's opened in Oakland 6 years ago and it is getting big buzz for their original and southern style breakfast.  Owner Jack Stewart worked in restaurants for decades, his aunt Mary was his mother's sister and did the dishes from Georgia which inspired the whole menu.  Also inspired by Tennessee and Texas, it is all inspired by his aunt Mary.
http://www.auntmaryscafe.com/Pages/Menus.html
 

What's It Worth?

The pawn shop insider is researching viewer items to answer the question: what's it worth?

California Loan & Jewelry

916 J Street

Sacramento, CA

(916) 446-6175
http://www.calloan916.com/