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It turns out that overworking your brain with either physical or mental exercise may lower your ability to delay self-gratification. And that may set you up for poor choices in your eating habits, self-care and finances.
Brace yourselves, America: Many of your favorite foods may contain bits and pieces of creatures that you probably didn't know were there.
Employers added a weaker-than-expected 136,000 jobs in September and wage growth slowed, adding to fears that the U.S. economy is cooling.
What would you do if you came face-to-face with one or more menacing turkeys?
The "basic income guarantee" program is an experiment other cities could adopt.
Contractors removing kitchen equipment from a closed Marie Callender's heard the cries of a kitten in the wall Thursday.
One Sacramento man is saying the county is shutting down his goal to take his own skoolie on the road, calling his renovated bus "bad for the neighborhood."
Pro tip: don't scam call a police sergeant.
After his bike was stolen by a homeless man, the school rallied around 16-year-old Isaah Barrios to buy him a new one.
Miracle University is honoring the memory of beloved Good Day team member Big Al Sams who passed away in February by creating a scholarship fund in his name. The Big Al Sams Miracle Scholarship Fund will help students graduate from Miracle University and pursue careers in communications.
Good Day’s Dina Kupfer takes us to Yuba City where the Acting Company is performing “Happy Birthday, Mr. Shakespeare.” This special play is a family-friendly and fun way to showcase William Shakespeare's lasting impact on theatre.
Mi Helton from It’s My Hair Salon takes us on a field trip to Crowns Barbershop & Hair Salon in Fairfield. The barbers there school Courtney Dempsey on the latest hair trends and terms.
Good Day’s Cody Stark visits Sutter Health Park where the final preparations were underway for the A’s Opening Day! He shares his excitement as the Sacramento region welcomes MLB.
Getting spring design tips from KTJ Design Co, who also just celebrated five years at their retail location.
Big Al – whose name was Alvin Sams – was part of Northern California television and radio for more than 25 years.
Alvin "Big Al" Sams will be remembered at a funeral service on Thursday.
Dr. Anthony Fauci appeared before the Senate to testify on the origins of the COVID-19 pandemic but invoked his Fifth Amendment rights in answering all questions.
The heaviest demand on America's water supply isn't data centers or AI. It's from everyday uses such as growing food, watering lawns and flushing toilets.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
We're finding out how well we can run backwards for your TikTok Thursday! Make sure to follow us on TikTok @Goodday
Breakfast is the most important meal of the day, and a bakery in Davis has you covered. Bella Kunde is live, getting her grub on this morning!
Bluemax is a nonprofit that works to provide safe and affordable options for karting. Whether you are interested in racing or juat wanted to drive for fun and learn how to work on karts. We are the most affordable way into motorsports.
Nothing Bundt Cakes makes a special delivery!
From fruit smoothies to bowls, a new spot is serving up healthy foods packed with fresh and tasty ingredients. Ryan Nelson is in Sacramento trying it out!
Send your questions to The Plant Lady!
Marlene Simon is in studio answering all your plant and garden related questions!
The Plant Lady is back to answer your plant questions!
Marlene Simon joins us in studio and answers all your plant and garden related questions!
Marlene i back to answer your plant related questions
Dr. Anthony Fauci appeared before the Senate to testify on the origins of the COVID-19 pandemic but invoked his Fifth Amendment rights in answering all questions.
The heaviest demand on America's water supply isn't data centers or AI. It's from everyday uses such as growing food, watering lawns and flushing toilets.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.