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Researchers say getting more sleep at night can lead to improved overall happiness

A new study shows getting more sleep can improve sleepiness and mood swings, and add feelings of happiness.

Jun 5, 2024 (01:17)

Mail-in ballots on the way to Massachusetts voters

Mail-in ballots on the way to Massachusetts voters

October is National Pizza Month

October is National Pizza Month

Pumpkin patch in Boston's Seaport District brings fall fun to city

Pumpkin patch in Boston's Seaport District brings fall fun to city

Next Weather: WBZ Midday Update For October 7

Next Weather: WBZ Midday Update For October 7

"Love of Your Life" director comes home to film her latest movie

"Love of Your Life" director comes home to film her latest movie

10,000 pumpkins and fall fun on display in Boston's Seaport District

10,000 pumpkins and fall fun on display in Boston's Seaport District

Should we fear AI? Extended cut

Should we fear AI? Extended cut

Wednesday's Child: 14-year-old Abigail

Wednesday's Child: 14-year-old Abigail

Next Weather: WBZ morning update for October 7, 2026

Next Weather: WBZ morning update for October 7, 2026

Hubspot layoffs affecting 660 jobs at Cambridge-based company

Hubspot layoffs affecting 660 jobs at Cambridge-based company

Next Weather: WBZ Update

Next Weather: WBZ Update

Massachusetts ice cream shop goes viral for defending teen employee

Massachusetts ice cream shop goes viral for defending teen employee

One person wounded in shooting near bus stop in Cambridge

One person wounded in shooting near bus stop in Cambridge

Twin babies separated in NICUs at 2 Boston hospitals. Parents plead for transfer.

Twin babies separated in NICUs at 2 Boston hospitals. Parents plead for transfer.

Holbrook police charge driver accused in hit-and-run that injured teen

Holbrook police charge driver accused in hit-and-run that injured teen

Person shot at bus stop in Cambridge

Person shot at bus stop in Cambridge

Mother in ICE custody after shoplifting incident at Boston Target

Mother in ICE custody after shoplifting incident at Boston Target

What AI industry leaders in Boston think of doomsday fears

What AI industry leaders in Boston think of doomsday fears

Massachusetts voting will likely take longer this year

Massachusetts voting will likely take longer this year

Next Weather: WBZ evening forecast for October 6, 2026

Next Weather: WBZ evening forecast for October 6, 2026

Eva Longoria and Eugenio Derbez spotted filming in Chelsea

Eva Longoria and Eugenio Derbez spotted filming in Chelsea

Lawrence City Council considers no confidence vote for mayor facing charges

Lawrence City Council considers no confidence vote for mayor facing charges

Patriots host day of pampering for cancer patients and survivors

Patriots host day of pampering for cancer patients and survivors

Revolution players visit Boston Children’s Hospital

Revolution players visit Boston Children’s Hospital

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