How much water is enough water as temps soar in North Texas?

Name: How much water is enough water as temps soar in North Texas?
Uploaded: 2024-06-24T19:12:00-0500
Duration: 28 s
Description: Melissa Mendez is a registered dietitian with Parkland Health. She says drinking enough water will depend on your age. Kids between the ages of 5 and 8 need five cups of water throughout the day. Adult women need 11 and a half cups of water. And adult men should be getting 15 and a half cups of water each day.

Melissa Mendez is a registered dietitian with Parkland Health. She says drinking enough water will depend on your age. Kids between the ages of 5 and 8 need five cups of water throughout the day. Adult women need 11 and a half cups of water. And adult men should be getting 15 and a half cups of water each day.