As Heat Increases, So Do Health Concerns
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DALLAS (CBSDFW.COM) - North Texas has not officially seen temperatures hit 100 degrees yet this year. But that is expected to change on Monday, making heat-related health issues an even bigger concern than before.
According to the Centers for Disease Control and Prevention, people of ages 65 and older are more likely to suffer from heat stress. However, hot temperatures can cause heat stroke in anybody, at any age. Heat stroke can cause permanent damage and even lead to death.
Some signs and symptoms of heat stroke include:
-- An extremely high body temperature, above 103 degrees
-- Red, hot and dry skin with no sweating
-- Rapid, strong pulse
-- Throbbing headache
-- Dizziness
-- Nausea
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These serious concerns are one reason why The Salvation Army has now opened 15 free cooling stations. They offer air conditioning, ice water and safety tips for people during this extreme heat. The tips include simple things -- like having a lot of water on hand to drink. But that could be all it takes to stay safe.
In addition to drinking plenty of water, North Texans are advised to avoid things that would make someone dehydrated like caffeine and alcohol.