Fitness trainer Jordan Rose shares advice on keeping your fitness goals alive

Name: Fitness trainer Jordan Rose shares advice on keeping your fitness goals alive
Uploaded: 2024-01-11T16:24:00-0500
Duration: 5 min 7 s
Description: Get a running start on your fitness resolutions for 2024, or maybe more of a leisurely walk. Fitness trainer Jordan Rose joined us with some advice on how to avoid losing stream after only a couple of weeks into the year.

Get a running start on your fitness resolutions for 2024, or maybe more of a leisurely walk. Fitness trainer Jordan Rose joined us with some advice on how to avoid losing stream after only a couple of weeks into the year.