A Pew Research survey found one in six Gen-Zers use TikTok as a search engine, and the hashtag "mental health" has been.
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So how can you tell which advice is real? We spoke with Dr. Gregory Jantz, a psychologist who specializes in teen depression and social media addiction, to find out more.
He shared a few red flags to watch for and his advice for teens seeking help.
If you or someone you know needs help, you can call or text 988 to speak with a trained, caring counselor 24 hours a day, seven days a week. You can also chat online with a counselor at 988lifeline.org.
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