Cardio? Lifting? Which of the two is better at undergirding heart health, overall?

Name: Cardio? Lifting? Which of the two is better at undergirding heart health, overall?
Uploaded: 2026-07-30T11:14:00-0500
Duration: 3 min 37 s
Description: Dr. Ian Hackett, cardiologist with Allina Health, shares some observations about the role of exercise in fostering a better sense of heart health.

Dr. Ian Hackett, cardiologist with Allina Health, shares some observations about the role of exercise in fostering a better sense of heart health.