What's The Difference Between Milk & Non-Dairy Alternatives?
Cow's milk is fortified with Vitamins A and D. Most of the plant-based, non-dairy alternatives are fortified with those vitamins as well as calcium and phosphorus.
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Cow's milk is fortified with Vitamins A and D. Most of the plant-based, non-dairy alternatives are fortified with those vitamins as well as calcium and phosphorus.
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