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5 ways to enjoy healthier, happier holidays

  • Brent Hofacker/iStockphoto

    Thanksgiving kicks off a holiday season that for millions of Americans will be packed with frenzied shopping, festive parties and decadent feasts. It's a time of year when healthy habits can quickly go out the window, which can take a toll on your mood -- and your waistline.

    While temptations are around every corner, it is possible to stay on track during the holidays without feeling deprived. Click through for some expert tips that will help you stay healthy while still enjoying the season.

  • Ashley Welch On Twitter»

    Ashley Welch covers health and wellness for CBSNews.com