Jesse Bennett - Upper Body Pilates workout!
Get ready to loosen up those limbs and get your body moving - grab your band and join us in a great upper body Pilates workout!
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Get ready to loosen up those limbs and get your body moving - grab your band and join us in a great upper body Pilates workout!
Jesse Bennett joins us in studio and guides us through some yoga stretches you can do inside on a rainy day!
Nothing gets your day started like a good workout. Yoga and Pilates instructor, Jesse Bennett, joins us in studio to show us sone great stretches involving bands and blocks.
Yoga and pilates instructor, Jesse Bennett, joins us in studio and shows us some great stretches for your core.
Puppy Yoga Club is a rapidly growing wellness movement built around connection—between people, animals, and community. Each class combines gentle yoga with a group of playful puppies who roam freely, cuddle participants, and create an environment filled with laughter, calm, and genuine human-animal bonding.
Before you head out to the snow, a proper stretch will prepare your body before skiing, snowboarding or sledding. Yoga and Pilates instructor, Jesse Bennett, is in studio showing us some great stretching exercises!
Jesse Bennett shows us a few good tools to use for yoga and pilates exercises.
Yoga and Pilates instructor, Jesse Bennett, is in studio showing us how to find your calm during the holiday season.
Join us for a relaxing workout and stretch as instructor Jesse Bennett.
Yoga and Pilates instructor, Jesse Bennett, is in studio with Ashley and Tina to teach you some great yoga stretches that you can add to your weekend routine.
Jesse Bennett is back in studio showing us some pilates core exercises you can do at home with us!
An event in Lodi is the first of its kind for the area...and you're invited! Oak Farm Winery is hosting the Lodi Yoga Fest where people are coming from all over to stretch and socialize in a safe and calm environment.
Lodi Yoga Fest is a full day celebration of movement & wellness experiences — the first of its kind in Lodi.
Yoga and Pilates instructor, Jesse Bennett, is in studio showing us some great stretches you can do when you are at the pool.
Jesse Bennett joins us in studio to show us that yoga, stretching and exercising can be done anywhere!
Jesse Bennett shows us how yoga can be practiced and done anywhere. Join us for some stretches!
Our favorite Yoga and Pilates instructor Jesse Bennett is back and bringing the positivity!
Yoga and Pilates instructor, Jesse Bennett, is joining us in studio with some moves to help strengthen your core!
Get moving and be kind to yourself! Yoga and Pilates instructor, Jesse Bennett, gets everyone stretching in the studio.
Join us for another fun yoga session with yoga and pilates instructor, Jesse Bennett, where she teaches us stretches with yoga blocks!
Have you always wanted to try Aerial Yoga, but going upside down or climbing are not for you? Then, you may want to try this more relaxing class. Enjoy some gentle yoga poses that don’t go upside down. Yoga Core Fit is the only place in Solano County that offers Aerial Yoga classes for adults and kids! Lay or sit softly in the luxurious fabric for full body stretches and relaxation. Stretch your legs with one leg on the floor and the other in the fabric. Melt away your daily stress. - Adult Aerial Yoga - Adult Gentle Stretch Aerial - Kids Aerial 6 years and up Yoga Core Fit 187 Butcher Rd, Vacaville, CA
This session focuses on exercises and stretches that help busy parents wind down, but anyone can do these simple moves!
Yoga and Pilates Instructor Jesse Bennett will be in studio. Theme is Summer Sunday Stretch - we all sit in chairs for Hips and Hamstrings! Follow along with us!
Looking for a little summer escape? Yoga on the Bend is the perfect moment of Sunday morning peace to take your summer stress back down a level. If you’re brand new to yoga or are looking for a way to ease back into your practice, this class will develop your strength, flexibility, comfort level, and stamina as you challenge your body and mind.
Molly Riehl is getting her stretch by doing Yoga with Infinite Giving. See how this non-profit is helping the community for those in need.
A series of drone incursions into countries neighboring Ukraine and Russia is fueling concern that their four-and-a-half year war could spread.
Join CBS Sacramento, Pest Pros Pest Solutions and the SSPCA for the 2026 Doggy Dash at William Land Park.
Join CBS Sacramento and Good Day in celebrating literacy in local communities with the first-ever Reading With Your Reporter program.
Big Brother casting call 2026.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
Big Al – whose name was Alvin Sams – was part of Northern California television and radio for more than 25 years.
Alvin "Big Al" Sams will be remembered at a funeral service on Thursday.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
A farewell celebration for the Hotel Marysville took place Monday, seven months after a fire devastated the historic vacant building.
We're getting a sneak peek of Celebration Arts' production called "Don't Touch My Hair" on the Good Day stage with Hollywood actress, director, and producer Danielle Monet Truitt!
Cole is an 8-month-old, 66-pound dog who is looking for his forever home. This handsome guy is a social butterfly packed with plenty of energy and a heart full of love.
JD Maher has been teaching for 40 years in the Elk Grove School District. While teaching full-time, he did weekend weather for Channel 31. He is retiring, and tomorrow is his last day. Dave Grashoff is in his classroom with his students, talking about his career and his plans for retirement!
The World Cup begins today, and a local bar is proving why it's the perfect spot for fans to check out the soccer tournament. Ryan Nelson is live in Sacramento, getting a preview of an upcoming watch party at Henry's Lounge.
You can make your next meal at McDonald's extra special by helping families going through difficult times. John is standing by to learn about the summer-long campaign for the Ronald McDonald House.
The Plant Lady is here to help solve all your plant problems! Email her at theplantlady@kmaxtv.com.
Marlene The Plant Lady has returned to fix your plant problems!
Marlene Simon joins us in studio to answer all of your plant and garden related questions!
Marlene Simon joins us in studio to answer all of your plant and garden related questions!
Marlene the Plant Lady is here to answer your plant questions
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.
The former first lady, senator, secretary of state and presidential nominee opens up about personal matters in her new book, "Something Lost, Something Gained: Reflections on Life, Love, and Liberty."
Thanks to vaccinations, measles was declared eliminated in the U.S. in 2000. But measles cases are now back; one reason is that more families have exempted their children from routine immunizations than ever before.