Jesse Bennett - Upper Body Pilates workout!
Get ready to loosen up those limbs and get your body moving - grab your band and join us in a great upper body Pilates workout!
Watch CBS News
Get ready to loosen up those limbs and get your body moving - grab your band and join us in a great upper body Pilates workout!
Jesse Bennett joins us in studio and guides us through some yoga stretches you can do inside on a rainy day!
Nothing gets your day started like a good workout. Yoga and Pilates instructor, Jesse Bennett, joins us in studio to show us sone great stretches involving bands and blocks.
Yoga and pilates instructor, Jesse Bennett, joins us in studio and shows us some great stretches for your core.
Puppy Yoga Club is a rapidly growing wellness movement built around connection—between people, animals, and community. Each class combines gentle yoga with a group of playful puppies who roam freely, cuddle participants, and create an environment filled with laughter, calm, and genuine human-animal bonding.
Before you head out to the snow, a proper stretch will prepare your body before skiing, snowboarding or sledding. Yoga and Pilates instructor, Jesse Bennett, is in studio showing us some great stretching exercises!
Jesse Bennett shows us a few good tools to use for yoga and pilates exercises.
Yoga and Pilates instructor, Jesse Bennett, is in studio showing us how to find your calm during the holiday season.
Join us for a relaxing workout and stretch as instructor Jesse Bennett.
Yoga and Pilates instructor, Jesse Bennett, is in studio with Ashley and Tina to teach you some great yoga stretches that you can add to your weekend routine.
Jesse Bennett is back in studio showing us some pilates core exercises you can do at home with us!
An event in Lodi is the first of its kind for the area...and you're invited! Oak Farm Winery is hosting the Lodi Yoga Fest where people are coming from all over to stretch and socialize in a safe and calm environment.
Lodi Yoga Fest is a full day celebration of movement & wellness experiences — the first of its kind in Lodi.
Yoga and Pilates instructor, Jesse Bennett, is in studio showing us some great stretches you can do when you are at the pool.
Jesse Bennett joins us in studio to show us that yoga, stretching and exercising can be done anywhere!
Jesse Bennett shows us how yoga can be practiced and done anywhere. Join us for some stretches!
Our favorite Yoga and Pilates instructor Jesse Bennett is back and bringing the positivity!
Yoga and Pilates instructor, Jesse Bennett, is joining us in studio with some moves to help strengthen your core!
Get moving and be kind to yourself! Yoga and Pilates instructor, Jesse Bennett, gets everyone stretching in the studio.
Join us for another fun yoga session with yoga and pilates instructor, Jesse Bennett, where she teaches us stretches with yoga blocks!
Have you always wanted to try Aerial Yoga, but going upside down or climbing are not for you? Then, you may want to try this more relaxing class. Enjoy some gentle yoga poses that don’t go upside down. Yoga Core Fit is the only place in Solano County that offers Aerial Yoga classes for adults and kids! Lay or sit softly in the luxurious fabric for full body stretches and relaxation. Stretch your legs with one leg on the floor and the other in the fabric. Melt away your daily stress. - Adult Aerial Yoga - Adult Gentle Stretch Aerial - Kids Aerial 6 years and up Yoga Core Fit 187 Butcher Rd, Vacaville, CA
This session focuses on exercises and stretches that help busy parents wind down, but anyone can do these simple moves!
Yoga and Pilates Instructor Jesse Bennett will be in studio. Theme is Summer Sunday Stretch - we all sit in chairs for Hips and Hamstrings! Follow along with us!
Looking for a little summer escape? Yoga on the Bend is the perfect moment of Sunday morning peace to take your summer stress back down a level. If you’re brand new to yoga or are looking for a way to ease back into your practice, this class will develop your strength, flexibility, comfort level, and stamina as you challenge your body and mind.
Molly Riehl is getting her stretch by doing Yoga with Infinite Giving. See how this non-profit is helping the community for those in need.
Join CBS Sacramento, Pest Pros Pest Solutions and the SSPCA for the 2026 Doggy Dash at William Land Park.
Join CBS Sacramento and Good Day in celebrating literacy in local communities with the first-ever Reading With Your Reporter program.
Big Brother casting call 2026.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
Send in your pictures of summer fun to enter!
Big Al – whose name was Alvin Sams – was part of Northern California television and radio for more than 25 years.
Alvin "Big Al" Sams will be remembered at a funeral service on Thursday.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
A farewell celebration for the Hotel Marysville took place Monday, seven months after a fire devastated the historic vacant building.
Baby animals, hayrides, and delicious barbecue! That's just a snippet of what you can expect at the Spring Chicken Family Festival in Wilton. It all kicks off today at Fog Willow Farms. Joe Cates joins us with a sneak peek of the fun.
Make sure to follow us on TikTok for more videos @gooddaysac!
From handmade tortillas and slow-cooked meats to fresh homemade salsas, Tacos Chava Jr is bringing traditional flavors straight from the kitchen to events across the Central Valley. Ryan is with the family behind the business, learning their secrets to building the perfect taco and, of course, putting those flavors to the test himself.
Kyle Larson has officially etched his name among NASCAR’s modern greats, clinching his second NASCAR Cup Series Championship in an unforgettable finale at Phoenix Raceway. Today, Kyle is throwing out the first pitch for the A’s vs. Cardinals game!
Season 50 of "Survivor" is almost over, and we've been following our local contestant Joe Hunter all season long. It was a big night, so if you haven't seen last night's episode-- cover your eyes and ears because it's time for week 12 of our "Survivor Watch."
The best part of every fruit basket can be grown right in your yard! Marlene the Plant Lady teaches Tina how to raise strawberries.
Marlene Simon is in studio answering all your plant and garden related questions!
Marlene is Here ton answer more of your plant related questions.
Marlene Simon is in studio answering all your plant and garden related questions!
Never fear Marlene the Plant Lady is Here to answer your plant related questions!
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.
The former first lady, senator, secretary of state and presidential nominee opens up about personal matters in her new book, "Something Lost, Something Gained: Reflections on Life, Love, and Liberty."
Thanks to vaccinations, measles was declared eliminated in the U.S. in 2000. But measles cases are now back; one reason is that more families have exempted their children from routine immunizations than ever before.