Show Info - June 4, 2014
Run To Work Challenge
One local commuter is taking Fix50 in stride!! Today he's beating the morning traffic by lacing up his kicks and running to work!!! He has to be at work at 9am, will he make it from East Sacramento to Davis in time for his morning meeting? We'll chat with him as he kicks off his run at 5am at UC Davis Medical Center on Stockton Blvd. Then we'll see if he makes it to his UC Davis office before 9am!
www.runningday.org
www.facebook.com/runningday
Daily List
Summer starts in just about two weeks. We look forward to a slower pace, nice weather, and maybe a trip or two, but are you taking advantage of the summer months? On the daily list this morning, see three mistakes we make with our summertime time!
3 Mistakes We Make With Our Summertime Time
Check This Out: Drinkable Sunscreen
glisodinskin.com
Giada's Debut Restaurant
Emmy Award-winning celebrity chef and New York Times best-selling author Giada De Laurentiis will open her first-ever restaurant on June 3 at the new $185 million Las Vegas boutique hotel, The Cromwell operated by Caesars Entertainment. Located on the bustling corner of one of the city's most energetic intersections, her self-titled restaurant, GIADA, will be the cornerstone of the first and only stand-alone boutique hotel on the famed Strip.
www.thecromwell.com/giada.html
How To Make Watermelon Cake
There's a dessert we've never heard of that everyone else in the world loves! Searches are up more than 500% this week for "watermelon cake. We'll make one in studio this morning!
instructables.com/id/watermelon-cake/
OPTIMAL HEALTH: THE THREE F'S
We all know Omega 3's are good for the heart, but that's only the beginning! The "Rogue Nutritionist" Jonny Bowden shows us why Omega 3 fatty acids are so important and which foods pack an Omega 3 punch!! Plus, for those of you opting for a supplement, what to look for when purchasing. One example: did you know if you can smell or taste your supplement it's probably rancid!
1. Anti-inflammatory foods and supplements
2. The right oils (FAT)
3. The right spices (FLAVOR)
4. FIBER
www.jonnybowden.com
Drought-Friendly Wedding
A local viewer has made a business off of California's lack of water. While the drought continues, flower prices have gone up and brides have been cutting back on flowers. BUT have no fear! Alison with A Blooming Affair is here to show us how to have a drought resistant wedding.
A Blooming Affair
Aisle Runners and Wedding Favors
(916) 996-6117
Dishin' With Tina: A & K BBQ
3751 Stockton Blvd.
Sacramento
916.736.2535
Princess Hair Shop
Whether you like it or not hair extensions are here to stay. So what are the differences between the world wide hair textures and what matches your the hair best -- Malaysian, Filipino, Indian, etc?
We'll have models wearing each hair texture.
2619 24th St.
Sacramento, CA 95818
(916) 737-5700