Show Info - June 4, 2014
Run to Work Challenge
One local commuter is taking Fix50 in stride!! Today he's beating the morning traffic by lacing up his kicks and running to work!!! He has to be at work at 9am, will he make it from East Sacramento to Davis in time for his morning meeting? We'll chat with him as he kicks off his run at 5am at UC Davis Medical Center on Stockton Blvd. Then we'll see if he makes it to his UC Davis office before 9am!
http://www.runningday.org/
https://www.facebook.com/runningday
Daily List: 3 Mistakes We Make With Our Summertime Time
Summer starts in just about two weeks, we look forward to a slower pace, nice weather, and maybe a trip or two. But are you taking advantage of the summer months?
On the Daily List this morning, three mistakes we make with our summertime time!
Drinkable Sunscreen
How to Make a Watermelon Cake
http://www.instructables.com/id/watermelon-cake/
Omega 3 Punch
We all know Omega 3's are good for the heart, but that's only the beginning! The "Rogue Nutritionist" Jonny Bowden shows us why Omega 3 fatty acids are so important and which foods pack an Omega 3 punch!! Plus, for those of you opting for a supplement, what to look for when purchasing. One example: did you know if you can smell or taste your supplement it's probably rancid!
http://www.jonnybowden.com
The Sloughhouse Inn
12700 Meiss Rd, Sloughhouse,
A Blooming Affair
Aisle Runners and Wedding Favors
(916) 996-6117
Dishin' with Tina
A & K BBQ
3751 Stockton Blvd.
Sacramento
(916) 736-2535
Princess Hair Shop
2619 24th St,
Sacramento, CA 95818
(916) 737-5700
http://princesshairshop.com/