GoodDay Sacramento
Wake up with GoodDay!
Latest Videos
Latest Videos
Get a great cardio workout with HupSix!
Stephanie Harris is a certified personal trainer and co-creator of HupSix. She explains how heart-rate zones work, how to measure them accurately, the biggest myths about cardio, and why improving balance and coordination becomes increasingly important as we age. HupSix, is an innovative cardio training system that helps people get more effective cardiovascular exercise in less time.
Pit Boss Jerky, 10am
We tried Pit boss Jerky!
Local Singer/Songwriter - Dylan Vroom, 10am
Dylan is a singer/songwriter and multi-instrumentalist from Folsom, CA. He’s been playing music for over 30 years and his style can be described as soulful, acoustic fusion covering genres from the greatest artists of the last several decades. He sings for us today!
Streetzlan, in Elk Grove, was featured on "Diners, Drive-Ins and Dives"
An already popular restaurant has become even more popular since a big appearance on the Food Network! Streetzlan, a family-owned smokehouse taqueria in Elk Grove, is drawing large crowds after being featured on Guy Fieri's Food Network show, "Diners, Drive-Ins, and Dives."
Latest News
Sacramento's Farm-to-Fork Festival returns to Capitol Mall
The free two-day event highlights what the region is known best for: quality local food.
Earth will get a second moon for nearly 57 days this year
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.
Hillary Clinton on Harris' White House run, Trump's criminal conviction, and more
The former first lady, senator, secretary of state and presidential nominee opens up about personal matters in her new book, "Something Lost, Something Gained: Reflections on Life, Love, and Liberty."
Experts warn against vaccine skepticism
Thanks to vaccinations, measles was declared eliminated in the U.S. in 2000. But measles cases are now back; one reason is that more families have exempted their children from routine immunizations than ever before.
Latest Videos
MoreLatest Videos
Teaching business skills to local students
Junior Achievement of Sacramento is hosting an event aimed at teaching local high schoolers business skills.
Gondola-themed Dad Joke of the Day
This one’s funny but starts a little sad.
Johnnie"s Jams
A special Johnnie's Jams for Director Jonathan Meris. This day is near and dear for him as it's his daughter's birthday
Lizettes Soul Food show us their State Fair "Kitchen Sink" Gumbo!
It's all about Gumbo at the CA State Fair and Louisiana Sue & chefs from Lizettes Soul Food show us their tasty "Kitchen Sink" Gumbo!
Get a great cardio workout with HupSix!
Stephanie Harris is a certified personal trainer and co-creator of HupSix. She explains how heart-rate zones work, how to measure them accurately, the biggest myths about cardio, and why improving balance and coordination becomes increasingly important as we age. HupSix, is an innovative cardio training system that helps people get more effective cardiovascular exercise in less time.
Latest News
More Latest News
Big Al Sams, Good Day reporter, dies
Big Al – whose name was Alvin Sams – was part of Northern California television and radio for more than 25 years.
How to watch the memorial service for Good Day reporter Big Al Sams
Alvin "Big Al" Sams will be remembered at a funeral service on Thursday.
Fauci invokes 5th in hearing, citing Rand Paul's "unhinged obsession"
Dr. Anthony Fauci appeared before the Senate to testify on the origins of the COVID-19 pandemic but invoked his Fifth Amendment rights in answering all questions.
How much water does AI really use?
The heaviest demand on America's water supply isn't data centers or AI. It's from everyday uses such as growing food, watering lawns and flushing toilets.
Exclusive
Hundreds of Instagram accounts push graphic real-life violence to millions
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
Latest Videos
More Latest Videos
Latest Videos
Dolce Caffe opens in Sacramento
Check out this new family-owned shop in Tahoe Park.
Eureka! restaurant opens in Sacramento
Get some gourmet comfort food at East Sacramento's newest spot.
Celebrating 70 years of Compton’s Market | Cody’s Caravan
Cody’s Caravan is at Compton’s Market in East Sacramento as they celebrating 70 years serving the community.
Learning all about Celebriducks in Roseville
Sade Browne is in Roseville talking with the founder of Celebriducks!
Anaheim becomes urban basecamp destination
Travel expert Gabe Saglie explains how Anaheim is working to become an urban basecamp destination.
Segments
More Segments
Segments
We chat with Julie Chen about Angela's return to Big Brother and more!
“Big Brother 28 is officially underway, and this season features some new twists. Joining us now is the host of Big Brother, Julie Chen Moonves.
Your Produce Man - Great produce at the San Diego Farmers Market! 8am
Soak up the summer sun while stocking up on your favorite fruits and veggies! Michael Marks is checking out the wonderful produce at the San Diego Farmers Market in Little Italy.
The Plant Lady 9am pt2
Marlene is here to answer all of your plant related questions
Plant Lady (part 2) 8am
Marlene Simon joins us in studio to answer all your plant and garden related questions!
Marlene the Plant Lady 9am pt 1
Marlene is here to answer your plant questions
Editor's Picks
More Editor's Picks
Fauci invokes 5th in hearing, citing Rand Paul's "unhinged obsession"
Dr. Anthony Fauci appeared before the Senate to testify on the origins of the COVID-19 pandemic but invoked his Fifth Amendment rights in answering all questions.
How much water does AI really use?
The heaviest demand on America's water supply isn't data centers or AI. It's from everyday uses such as growing food, watering lawns and flushing toilets.
Exclusive
Hundreds of Instagram accounts push graphic real-life violence to millions
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
Elusive, palm-sized shrew caught on camera for the first time
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
Earth will get a second moon for nearly 57 days this year
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.