Expert tips for sleeping better as you age
It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.
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It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.
Sleep in Heavenly Peace is a national nonprofit with chapters all over the country, including one in Monroe County.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
Busy week have you catching up on sleep during the weekend? That may be good for your heart health, according to new research.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
It's not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we're gaining a better understanding of.
White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.
Blue light from computer screens and smartphones stimulates eyes and can cause sleep problems — but a new analysis finds blue light blocking glasses may not be much help.
If your partner has ever disrupted your sleep, you're not alone. Sleep experts explain how to tell if a "sleep divorce," or sleeping separate from your partner, may be right for you.
Sleeping poorly due to job stress? That may be due to a lack of support from coworkers and higher-ups, a new study found.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
Americans are failing In their endless quest for adequate slumber, leading to deficits that can impact health, according to a new study on sleep habits in the United States.
From 2009-2019, 1,436 babies died in Michigan from sleep-related deaths.
Ford estimates that 1% of the vehicles have the defect, according to the recall notice.
An extreme heat warning for Southeast Michigan takes effect at noon today. Here's what you need to know about dealing with such conditions.
A long-term U.S.-Iran peace deal may depend on a separate agreement between Israel and Lebanon. Analysts say that presents a problem.
A Florida man died as a result of a two-vehicle crash on Monday afternoon on U.S. 23 in Monroe County.
American workers' share of the nation's income is at its lowest point in almost 80 years, as more of the economy's gains flow to corporations and investors.
An extreme heat warning for Southeast Michigan takes effect at noon today. Here's what you need to know about dealing with such conditions.
The Detroit Lions announced they have released cornerback Terrion Arnold hours after he appeared in court in connection with a robbery and kidnapping case in Florida.
Ford estimates that 1% of the vehicles have the defect, according to the recall notice.
A long-term U.S.-Iran peace deal may depend on a separate agreement between Israel and Lebanon. Analysts say that presents a problem.
Police say they made several attempts to negotiate with the man, but he allegedly raised a handgun toward officers.
The Pontiac Star Car Reunion at the Oakland Expo Center features a wide range of vehicles.
President Trump says major automakers Ford and General Motors are in talks with defense contractors about possibly repurposing some plants for weapons production.
According to AAA, the average cost of gas statewide sits at $4.07.
Ford is recalling more than 250,000 vehicles that were incorrectly repaired under a previous recall meant to fix a problem that caused the engine to stall while driving, according to the National Highway Traffic and Safety Administration.
The United Auto Workers announced on Wednesday a tentative agreement with American Axle in Three Rivers, Michigan, ending a 10-day strike.
Grammy Award-winning rapper and recording artist Ludacris won't be performing at the National Cherry Festival in Traverse City, Michigan, after initially being billed for the event due to an "unforeseen scheduling conflict," according to organizers.
National Detroit-style Pizza Day is June 23, a date tied to a dish that traces its roots to a Detroit neighborhood bar and a Sicilian family recipe from 1946.
Crews have been preparing all morning, getting everything ready for the show just after 10 p.m.
Clive Davis helped shape the careers of music stars including Janis Joplin, Bruce Springsteen and Whitney Houston.
Claude Guillemot and a flight instructor were flying in a twin-motor Cessna 421 on Friday evening. An investigation into the crash is underway.
Ford estimates that 1% of the vehicles have the defect, according to the recall notice.
American workers' share of the nation's income is at its lowest point in almost 80 years, as more of the economy's gains flow to corporations and investors.
The Department of Justice filed a lawsuit against Kentucky, Michigan, Minnesota and Pennsylvania, accusing the states of refusing to provide the U.S. Department of Agriculture with data on Supplemental Nutrition Assistance Program applicants.
One of the men then smashed our photographer's camera while the other smashed the windshield of our news truck.
Former NBA players Malik Beasley and Ed Davis have been indicted on illegal sports gambling charges, authorities announced Monday.
Officials say the source of the infection is currently unknown. The department did not say how many cases were confirmed in the county.
With dangerously hot temperatures expected in Southeast Michigan this week, doctors at DMC Detroit Receiving Hospital are urging people to take precautions to avoid heat-related illness.
A Detroit grandmother dedicated to honoring her daughter's memory needs the public's help. After starting a transportation business to support her family, her vehicle is breaking down and she needs a new one to continue the service.
State officials have taken over the investigation into one death and hospitalizations among patients who received dialysis treatment in Southeast Michigan.
Five of the twelve organizations receiving these opioid settlement funded grants are located in Southeast Michigan.
Casey Mize matched a career high with 10 strikeouts over seven innings and the Tigers capitalized on shoddy defense by the slumping Yankees in a 7-3 victory Monday night.
Dusty May's only dream growing up was coaching high school basketball in his home state of Indiana.
The Detroit Lions announced they have released cornerback Terrion Arnold hours after he appeared in court in connection with a robbery and kidnapping case in Florida.
Detroit Lions cornerback Terrion Arnold was given a $1 million bond in Florida, where he faces multiple felony charges related to an alleged robbery and kidnapping incident.
Former NBA players Malik Beasley and Ed Davis have been indicted on illegal sports gambling charges, authorities announced Monday.
Mark Hollis, COO of Rocket Entertainment and tournament director of the PGA Tour's Rocket Classic, appears on Michigan Matters.
Former U.S. Energy Secretary and Michigan Gov. Jennifer Granholm appears exclusively on CBS Detroit's Michigan Matters.
We're in the throes of the 100 most dangerous driving days of the year as more folks take to the road for vacations.
Four leaders appear in one-on-one conversations on CBS Detroit's Michigan Matters this Sunday to discuss their political futures and the road ahead in the 2026 midterms.
Bob Riney, president and CEO of Henry Ford Health, headlines Michigan Matters this Sunday, along with three other community champions who discuss important issues dissected at the Mackinac Policy Conference.
Waterparks and lakes are popular places to keep cool from the summer's heat - but one waterpark in Oakland County will be closed Tuesday with limited hours Wednesday and Thursday.
A heat wave is settling in over Metro Detroit. The Michigan Senate is considering a bill that would ease rules on lemonade stands. Those headlines and other stories are in the CBS Detroit news brief.
An extreme heat warning is in effect for Metro Detroit from noon Tuesday through Thursday evening, with temperatures reaching the mid 90s to 100 degrees and heat indices in excess of 105 degrees each day. There will be little nighttime relief as lows only cool into the mid 70s with heat index around 80 each night.
A bill passed unanimously by the Michigan House would allow minors to sell lemonade and other nonalcoholic drinks on private property without the permits and fees some local health departments currently require.
With the extreme heat this week in Southeast Michigan, health experts say it's important to have a plan to stay safe for people who plan to spend time outside.