Expert tips for sleeping better as you age
It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.
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It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.
Sleep in Heavenly Peace is a national nonprofit with chapters all over the country, including one in Monroe County.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
Busy week have you catching up on sleep during the weekend? That may be good for your heart health, according to new research.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
It's not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we're gaining a better understanding of.
White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.
Blue light from computer screens and smartphones stimulates eyes and can cause sleep problems — but a new analysis finds blue light blocking glasses may not be much help.
If your partner has ever disrupted your sleep, you're not alone. Sleep experts explain how to tell if a "sleep divorce," or sleeping separate from your partner, may be right for you.
Sleeping poorly due to job stress? That may be due to a lack of support from coworkers and higher-ups, a new study found.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
Americans are failing In their endless quest for adequate slumber, leading to deficits that can impact health, according to a new study on sleep habits in the United States.
From 2009-2019, 1,436 babies died in Michigan from sleep-related deaths.
A Saginaw man has pleaded no contest to the 2003 murder and sexual assault of a woman whose body was found in the Flint River.
The Detroit Lions selected Michigan edge Derrick Moore with the 12th pick in the second round of the 2026 NFL Draft.
Michigan State Police led the investigation.
Two Michigan school districts in Muskegon County are competing for a trophy, but it's not for sports.
It's an accomplishment, the Downtown Development Authority (DDA) says, that has been years in the making.
Paige Shiver's attorneys say the University of Michigan "must take accountability" for a "hostile" environment at its athletic department
A Saginaw man has pleaded no contest to the 2003 murder and sexual assault of a woman whose body was found in the Flint River.
The Detroit Lions selected Michigan edge Derrick Moore with the 12th pick in the second round of the 2026 NFL Draft.
Michigan State Police led the investigation.
Two Michigan school districts in Muskegon County are competing for a trophy, but it's not for sports.
Professionally trained K-9s will become part of the security team at the Detroit Assembly Complex - Mack.
As part of National Volunteer Week, Ford employees spent Thursday planting trees and shrubs at Fort Street Bridge Interpretive Park.
According to recall data compiled from the National Highway Safety Administration, Ford Motor Company had more recalls in 2025 than any other automaker.
At a gas station in Detroit, owner Mohamad Mallah, known to customers as Big Moe, decided to give back in a big way.
On average, drivers in the state are paying $3.87 per gallon for regular unleaded fuel.
Motown may be Detroit's most famous sound, but it's far from the only one.
Gene Simmons visited Detroit Rock City to celebrate the grand opening of a restaurant co-founded by him and his Kiss bandmate Paul Stanley.
The moon music tradition started more than 50 years ago, NASA said as it shared the Artemis II crew's playlist this week.
Restaurants are being considered for the new Michelin Guide American Great Lakes Edition, set to be revealed in 2027.
Kid Rock posted videos of the helicopters hovering by his Nashville home on social media over the weekend. The Army later confirmed the helicopters were on a training mission.
Cases of Lyme disease have seen a 168% increase just in the last five years, according to the Michigan Department of Health and Human Services.
Economists say Americans should expect elevated prices at the pump and rising grocery costs in the months to come.
Consumers allege that Trader Joe's improperly advertised a coffee product as fully caffeinated when it was not.
U.S. Attorney Jeanine Pirro said that the Federal Reserve's inspector general will investigate cost overruns in project to renovate the central bank's headquarters.
Spencer Torkelson hit a walk-off home run and Riley Greene had two hits, including a two-run homer, to rally the Detroit Tigers to a 5-4 win over the Milwaukee Brewers.
Cases of Lyme disease have seen a 168% increase just in the last five years, according to the Michigan Department of Health and Human Services.
Macomb County health officials reported Thursday the county's first confirmed measles case in 2026.
Michigan Dr. Jean Tsao said she recommends everyone take some basic precautions this tick season.
Michigan residents are increasingly at risk for acquiring Lyme disease, data from the Michigan Department of Health and Human Services shows.
A West Bloomfield surgeon will spend a year in prison for his role in a $7 million Medicare fraud scheme, federal prosecutors said.
The Detroit Lions selected Michigan edge Derrick Moore with the 12th pick in the second round of the 2026 NFL Draft.
The Detroit Lions selected Clemson offensive tackle Blake Miller on Thursday as the 17th pick overall in the 2026 NFL draft.
Spencer Torkelson hit a walk-off home run and Riley Greene had two hits, including a two-run homer, to rally the Detroit Tigers to a 5-4 win over the Milwaukee Brewers.
Here is what to know about where and when to watch the 2026 NFL Draft.
Here's a look at where the Lions will make their picks this week.
Robert Costa, the award-winning national correspondent for CBS Sunday Morning and chief Washington analyst for CBS News, talks about Michigan's role in this critical midterm election.
Diallo Smith, CEO of Detroit nonprofit Life Remodeled, talks about its new opportunity hub on the east side of Detroit called Anchor Detroit.
It's a look at the critical relationship between Canada, Michigan and the U.S. on this week's Michigan Matters.
The roundtable discusses the dramatic impact AI is having in the classroom, at companies and inside homes.
There's a focus on Michigan's defense industry as a national convention comes to Detroit in a few weeks, with over 11,000 people expected at Huntington Place.
CBS News Detroit's Matt Finkel catches up with 2026 Detroit Lions first-round draft pick Blake Miller.
An Oakland County city has taken home a prestigious national award for Best Main Street.
Floodwaters are beginning to recede in parts of northern Michigan, but for many residents, the recovery process is only just getting started.
Federal officials have sent a letter that orders the corporate owner in the public-private partnership at Cheboygan Lock and Dam Complex to bring an engineer on site, restore the powerhouse operations and provide an assessment of the conditions.
Detroit teens will be gathering downtown on Saturday night, but it's expected to look much different than the teen takeovers we've reported on recently.